# My Emotion Journal — Log your feelings in seconds

> Simple and fun emotional self-care app for logging feelings and tracking mood patterns. (iPhone/iPad app by Paulo Henrique Carvalho Bing.)

- Source: https://appshunter.io/ios/app/my-emotion-journal/id6746276071 (this page in markdown: same URL + `.md`)
- Developer: [Paulo Henrique Carvalho Bing](https://appshunter.io/developer/1816010432)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English, Albanian, Catalan, Danish, Dutch, French (France), German (Germany), Greek, Hebrew, Hindi and 10 more
- Released: 2025-07-14
- Data updated: 2026-07-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-emotion-journal/id6746276071/reviews.md

## What is My Emotion Journal?

My Emotion Journal makes emotional self-care simple and fun.

• Log your feelings with a single tap
• Spin the emotion wheel or use list view to quickly track your mood
• Dive deeper with multiple emotion layers for true self-reflection
• Add notes to remember what shaped your day
• Spot patterns and progress with mood history and insights
• Optimized for iPad and all iPhones—bold, clear, and beautiful
• New About & Help section, fully localized
• Adaptive to dark mode and rest mode for a seamless experience

No ads. No sign-up. No tracking. Always free.
Just you and your daily emotional journey.

Perfect for anyone looking to improve wellbeing, mindfulness, or self-awareness—whether you’re starting out or already in therapy.

## Key features

- Single-tap feeling logging
- Emotion wheel and list view
- Multiple emotion layers
- Add notes to track daily influences
- Mood history and insights
- Dark mode and rest mode support


## Frequently asked questions about My Emotion Journal

### What is My Emotion Journal?

My Emotion Journal is a free lifestyle app designed for emotional self-care. It allows users to log their feelings, track moods, and gain insights into their emotional patterns through journaling and mood history.

### How do I log my emotions in My Emotion Journal?

You can log your emotions in My Emotion Journal with a single tap, by spinning an emotion wheel, or by using a list view. The app also supports adding notes to remember what influenced your mood.

### Does My Emotion Journal have ads?

No, My Emotion Journal is ad-free. The description explicitly states 'No ads. No sign-up. No tracking. Always free.'

### What devices is My Emotion Journal available on?

My Emotion Journal is optimized for iPad and all iPhones. It supports dark mode and rest mode for a seamless experience across these Apple devices.

### Is My Emotion Journal suitable for beginners?

Yes, My Emotion Journal is perfect for anyone looking to improve wellbeing, mindfulness, or self-awareness, whether they are starting out or already in therapy.

### How often is My Emotion Journal updated?

The latest version of My Emotion Journal is 1.5.0, which was last updated on August 4, 2025. This indicates a recent update and ongoing development.

### What is the age rating for My Emotion Journal?

My Emotion Journal has an age rating of 4+. This means it is considered suitable for children and general audiences.

### Does My Emotion Journal require an account or tracking?

No, My Emotion Journal does not require sign-up or tracking. The app emphasizes privacy by stating 'No sign-up. No tracking. Always free.'

## Version history (last 5 releases)

### 1.5.0 — 2025-08-04

Now switch between wheel and list views, plus improved UI and fewer notifications.

### 1.4.3 — 2025-07-31

Minor bug fixes
Feature: invite to set daily reminder

### 1.4.2 — 2025-07-28

- new language: Albanian :) (Shqip)
- fixed suggestion frequency to review the app

### 1.4.1 — 2025-07-24

• Daily reminders: Set your own time to log your mood!
• Brand new Help & About menu.
• Improved emoji and text layout.
• Bug fixes and small improvements.

### 1.4.0 — 2025-07-23

• New: Daily reminder notifications!
• Set your preferred time in Settings
• Improved multilingual support
• Bug fixes and performance improvements

## Apps similar to My Emotion Journal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Wheel of Emotions](https://appshunter.io/ios/app/wheel-of-emotions/id6757318560) | — | Free | Lifestyle |
| [pick my colors!](https://appshunter.io/ios/app/pick-my-colors/id6758586857) | — | Free | Lifestyle |
| [MoodWall Art](https://appshunter.io/ios/app/moodwall-art/id6702021605) | — | Free | Lifestyle |
| [My Emotion - It matters](https://appshunter.io/ios/app/my-emotion-it-matters/id6738885279) | — | Free | Lifestyle |
| [MUJO: Simple Bullet Journal](https://appshunter.io/ios/app/mujo-simple-bullet-journal/id6747637787) | 5.0 (1) | Free | Lifestyle |
| [Permanent Lights](https://appshunter.io/ios/app/permanent-lights/id6754832964) | 5.0 (1) | Free | Lifestyle |

## More apps by Paulo Henrique Carvalho Bing

- [Fuentes Cercanas](https://appshunter.io/ios/app/fuentes-cercanas/id6749871119)

All apps by Paulo Henrique Carvalho Bing: https://appshunter.io/developer/1816010432

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*