# My Emotions App — Emotion ID & Regulation

> Emotion ID & Regulation (iPhone/iPad app by My Skills Books.)

- Source: https://appshunter.io/ios/app/my-emotions-app/id1522419657 (this page in markdown: same URL + `.md`)
- Developer: [My Skills Books](https://appshunter.io/developer/1519624247)
- Category: Education, Lifestyle
- Price: $5.99 (on sale, was $9.99)
- Age rating: 4+
- Requires: iOS 18.0 · 11 MB
- Languages: English
- Released: 2020-07-16
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/my-emotions-app/id1522419657/reviews.md

## What is My Emotions App?

This app provides users with the ability to identify their emotions and listen to detailed tips on how to regulate their emotions.  Emotions included are as follows:

Happy
Sad
Mad
Tired
Hurt
Scared
Sick

Users can keep a journal of their thoughts, emotions and daily experience with this easy-to-use app.

This app is an extended support tool based on our book "I Feel Emotions".  Find the accompanying book and more at myskillsbooks.com.


## Version history (last 4 releases)

### 4.0 — 2025-09-12

New image

### 3.0 — 2021-04-15

General app information has been updated.

### 2.0 — 2020-07-20

The drawing app and layout has been updated, to increase ease in use.

### 1.0 — 2020-07-17

No release notes.

## More apps by My Skills Books

- [Data Tracker \| Tally & Timer](https://appshunter.io/ios/app/data-tracker-tally-and-timer/id1519624245)
- [My Daily Living Skills Tracker](https://appshunter.io/ios/app/my-daily-living-skills-tracker/id1524581788)

All apps by My Skills Books: https://appshunter.io/developer/1519624247

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*