# My Fasting Timer: IF Clock — Intermittent Fast Made Easy

> Intermittent fasting timer with custom windows and streak tracking. (iPhone/iPad app by Blas Prieto.)

- Source: https://appshunter.io/ios/app/my-fasting-timer-if-clock/id6759697468 (this page in markdown: same URL + `.md`)
- Developer: [Blas Prieto](https://appshunter.io/developer/1878084920)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 26 MB
- Languages: American English
- Released: 2026-03-05
- Data updated: 2026-08-18
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/my-fasting-timer-if-clock/id6759697468/reviews.md

## What is My Fasting Timer?

Start your fast with one tap. The timer counts up, shows your eating window, and tracks your streak — so you can focus on your day, not the clock.

Choose from popular protocols: 16:8, 18:6, 20:4, or OMAD. Or create your own custom fasting window. Build consistency with daily streak tracking and weekly progress dots.

KEY FEATURES
- One-tap fast start and stop
- Built-in protocols: 16:8, 18:6, 20:4, OMAD
- Custom fasting window support
- Eating window countdown and notifications
- Daily streak tracking with weekly view
- Fasting history log
- 100% private — no account, no cloud, all data on your device

Disclaimer: This app is for personal tracking purposes only. Intermittent fasting is not suitable for everyone. Consult your physician before starting any fasting regimen, especially if you have diabetes, are pregnant, or have a history of eating disorders.

## Key features

- One-tap fast start/stop
- Pre-set and custom fasting windows
- Eating window countdown
- Daily streak tracking
- Fasting history log
- 100% private data


## Frequently asked questions about My Fasting Timer

### Does My Fasting Timer have ads?

Yes, My Fasting Timer contains advertisements. This allows the app to remain free for users to download and utilize its features.

### What fasting protocols does My Fasting Timer support?

My Fasting Timer supports popular protocols like 16:8, 18:6, 20:4, and OMAD. It also allows users to create their own custom fasting windows.

### Is My Fasting Timer suitable for everyone?

This app is for personal tracking purposes only. Intermittent fasting is not suitable for everyone, and users should consult a physician before starting any fasting regimen.

### How does My Fasting Timer track progress?

My Fasting Timer helps build consistency with daily streak tracking and a weekly progress view. It also includes a fasting history log.

### What devices is My Fasting Timer available on?

My Fasting Timer is available on iPhone and iPod devices.

### Is my data private with My Fasting Timer?

Yes, My Fasting Timer is 100% private. It requires no account and no cloud storage, with all data stored directly on your device.

### How often is My Fasting Timer updated?

The latest version is 1.0.6, last updated on March 14, 2026. Updates are frequent, ensuring the app is reliable and up-to-date.

### What is the age rating for My Fasting Timer?

My Fasting Timer has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 1.0.6 — 2026-03-14

Improved App Store listing.

### 1.0.5 — 2026-03-05

No release notes.

## Apps similar to My Fasting Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Fastly – Clean Fasting Timer](https://appshunter.io/ios/app/fastly-clean-fasting-timer/id6756632894) | 4.8 (86) | Free | Health & Fitness |
| [Nomu - Intermittent Fasting](https://appshunter.io/ios/app/nomu-intermittent-fasting/id6759592087) | 4.8 (56) | Free | Health & Fitness |
| [Just Fast - Fasting Timer](https://appshunter.io/ios/app/just-fast-fasting-timer/id6752963711) | 5.0 (6) | Free | Health & Fitness |
| [Fast Easy - Fasting Timer](https://appshunter.io/ios/app/fast-easy-fasting-timer/id6759019889) | — | Free | Health & Fitness |
| [Window - Fasting Timer](https://appshunter.io/ios/app/window-fasting-timer/id6757469789) | 5.0 (1) | Free | Health & Fitness |
| [Fasting Timer by TrainerDay](https://appshunter.io/ios/app/fasting-timer-by-trainerday/id6758466061) | — | Free | Health & Fitness |

## More apps by Blas Prieto

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- [Ovulation Calc & Fertile Days](https://appshunter.io/ios/app/ovulation-calc-and-fertile-days/id6759358803)
- [Mulch Calculator & Estimator](https://appshunter.io/ios/app/mulch-calculator-and-estimator/id6759358826)
- [BTU Calculator: AC & HVAC](https://appshunter.io/ios/app/btu-calculator-ac-and-hvac/id6759358896)
- [Freelance Rate Calculator](https://appshunter.io/ios/app/freelance-rate-calculator/id6759358903)

All apps by Blas Prieto: https://appshunter.io/developer/1878084920

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*