# My Feldenkrais App - Somatics — Awareness Through Movement

> Guided movement lessons for daily practice, sleep, and relaxation. (iPhone/iPad app by Erifily Nikolakopoulou.)

- Source: https://appshunter.io/ios/app/my-feldenkrais-app-somatics/id1619097836 (this page in markdown: same URL + `.md`)
- Developer: [Erifily Nikolakopoulou](https://appshunter.io/developer/1619097838)
- Category: Education, Health & Fitness
- Price: Free
- Rating: 4.90/5 from 37 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 85 MB
- Languages: American English
- Released: 2022-06-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-feldenkrais-app-somatics/id1619097836/reviews.md

## What is My Feldenkrais App?

My Feldenkrais App: 
- Mini lessons to help your daily micro-practice
- Monthly lessons featuring guest teachers 
- Whispered lessons to help you sleep
- Lessons in different languages

## Key features

- Mini daily practice lessons
- Monthly guest teacher lessons
- Whispered sleep lessons
- Multi-language lesson options
- Awareness Through Movement exercises

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/my-feldenkrais-app-somatics/id1619097836/reviews.md

### 5/5 — Love to give this to my patients

*2022-06-26, version 1.2*

Somatic education is not an easy thing to access in the world that loves quick fixes and visual queuing. But often we need to calm our sense of vision and allow our bodies to down regulate.  I know this for sure when I deal with people with a lot of pain. This app will be awesome to pass on to my patients and I look forward to the lessons as they come in. Thank you so much!

## Frequently asked questions about My Feldenkrais App

### What is My Feldenkrais App used for?

My Feldenkrais App offers guided movement lessons focused on Awareness Through Movement. It includes mini-lessons for daily practice, monthly lessons with guest teachers, and whispered lessons designed to aid sleep.

### What languages are available in My Feldenkrais App?

The app features lessons in different languages, catering to a wider audience seeking to explore Feldenkrais methods.

### How often is My Feldenkrais App updated?

The app was last updated on June 23, 2022, to version 1.2. This indicates a relatively recent update, suggesting ongoing development and support.

### What devices does My Feldenkrais App support?

My Feldenkrais App is available on iPhone, iPad, and iPod, making it accessible to users across various Apple devices.

### What is the age rating for My Feldenkrais App?

The app has an age rating of 4+, making it suitable for a broad range of users interested in gentle movement and body awareness.

### How does My Feldenkrais App help with sleep?

The app includes specific 'whispered lessons' designed to promote relaxation and help users fall asleep more easily.

### What is the user sentiment for My Feldenkrais App?

Users have rated My Feldenkrais App very highly, with an average of 4.9 stars from 37 ratings, indicating strong user satisfaction.

### Does My Feldenkrais App have ads?

The provided data does not indicate the presence of advertisements in My Feldenkrais App.

## Version history (last 2 releases)

### 1.2 — 2022-06-23

Fixed Playslist Bugs

### 1.0 — 2022-06-17

No release notes.

## Apps similar to My Feldenkrais App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brush Up: Toothbrush Trainer](https://appshunter.io/ios/app/brush-up-toothbrush-trainer/id967009000) | 3.0 (340) | Free | Education |
| [SingersBabel](https://appshunter.io/ios/app/singersbabel/id1466736083) | 2.0 (4) | Free | Education |
| [Caffeine for the Soul](https://appshunter.io/ios/app/caffeine-for-the-soul/id1580875957) | — | Free | Education |
| [Optimal State](https://appshunter.io/ios/app/optimal-state/id1604424804) | 5.0 (4) | Free | Education |
| [mindfulness study](https://appshunter.io/ios/app/mindfulness-study/id1486439360) | — | Free | Education |
| [Écolier: French Flashcards](https://appshunter.io/ios/app/ecolier-french-flashcards/id513176064) | — | $3.99 | Education |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*