# My Happier Life > Cognitive behavioral therapy tools for mental wellness and thought management. (iPhone/iPad app by Project Life Solutions UG (haftungsbeschrankt).) - Source: https://appshunter.io/ios/app/my-happier-life/id6745893934 (this page in markdown: same URL + `.md`) - Developer: [Project Life Solutions UG (haftungsbeschrankt)](https://appshunter.io/developer/1774929467) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 2.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 57 MB - Languages: American English - Released: 2025-06-05 - Data updated: 2026-07-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/my-happier-life/id6745893934/reviews.md ## What is My Happier Life? Mental health app that helps you implement and use all the latest tools and techniques of cognitive behavioral therapy (CBT). Backed by years of research and literary sources, the app provides a framework in which is easy to make use of CBT in your every day life. Quickly record your distorted thoughts to later review and challenge them. Or share them with your therapist in a collaborative context, all through the app! You can share your distorted thoughts, with very fine grained controls to decide what to share, with your therapist, so that they can see and assist you during the process. They will be able, inside their own app account, to see the negative thoughts you allowed them to see and comment on them as well to guide you and provide support. Security and privacy of your data is the most important responsibility we have, that is why your thoughts, assignments and therapy sessions are completely encrypted using end to end encryption. This means that you and only you can see your data because the security key that is able to decrypt it, is in your phone and nobody has access to it. Your data leaves your device completely encrypted and is stored in our database that way, so even if somebody with full access tries to access it, they won’t be able to do so, they will only be able to see gibberish. Nobody is able to access or read you data except you or anybody you give permissions to via the app. End to end encryption comes with important considerations, for example, if you lose your recovery codes and uninstall the app from your device, your data will be lost forever, there will be no way to recover it. You will find support material that will help you understand what cognitive distortions are, and how to identify them in your thoughts. As well as techniques to challenge each of those distortions. Have our AI Therapist help you find the cognitive distortions in your thoughts as well to find a rational response to them. Assignments are here! Select from a variety of readily available templates based on Cognitive Behavioral Therapy techniques or create your own custom assignments according to your needs. Have your therapist create and review your CBT assignments in a collaborative manner where both you and them can add comments on it and further the discussion, all from within the app! Register your therapy sessions, and provide notes to keep track of the highlights. Upload a recording of your session to have an AI transcribe and analyze it for you! Earn experience, medals, trophies and much more while implementing Cognitive Behavioral Therapy in your life! with the newly added gamification engine. PS: if you reach level 100, all features are FREE FOREVER! Don’t miss this opportunity! Enjoy your way to a happier life! Terms of use: https://api.ourprojectlife.com/happier-life/eula ## Key features - Cognitive Behavioral Therapy (CBT) tools - Record and challenge distorted thoughts - Share thoughts with therapist - AI-powered thought analysis - Customizable CBT assignments - Gamification engine - End-to-end encryption ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $4.99 | per month | | Premium Yearly | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $75.00 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/my-happier-life/id6745893934/reviews.md ### 2/5 — Has potential but buggy *2026-05-18* The is the first app that uses TEAM-cbt rather than traditional cbt to improve users' mood. I have always wished to find an app like this , and finally dream came true. The problem of this app is that it is so buggy that it is almost unusable. It seems that this app is still underdevelopment rather than well polished. Hope it will be much better in the near future. **Developer response:** Thank you for your review! we are really thrilled to hear that you are looking for an app like ours! We would like to apologize for issues with your user experience, we are working hard to make sure that the app is the best version of itself. Please check our latest version and if the issues persists, please send us an email with all your concerns to service@ourprojectlife.com. This will help us identify what we can do to improve it and make it so that it meets all your expectations. Thank you for being a valued user. ## Frequently asked questions about My Happier Life ### What is My Happier Life? My Happier Life is a mental health app designed to help users implement and utilize cognitive behavioral therapy (CBT) techniques. It provides tools for managing distorted thoughts, completing assignments, and tracking therapy sessions. ### How does My Happier Life use CBT? The app offers a framework for daily CBT use, allowing users to record distorted thoughts, review them, and learn techniques to challenge them. It also includes an AI therapist to help identify distortions and find rational responses. ### Can I share my progress with my therapist using My Happier Life? Yes, you can share your distorted thoughts with your therapist through the app with fine-grained privacy controls. Therapists can view and comment on shared thoughts within their own app account to provide guidance. ### Is my data secure in My Happier Life? The app uses end-to-end encryption for all user data, including thoughts, assignments, and therapy sessions. This ensures that only you and those you grant permission to can access your information. ### What happens if I lose my recovery codes for My Happier Life? Due to the end-to-end encryption, if you lose your recovery codes and uninstall the app, your data will be permanently lost and unrecoverable. It is crucial to keep your recovery codes safe. ### Does My Happier Life have ads? No, the application does not contain advertisements. It focuses on providing a distraction-free experience for users engaging with mental health tools. ### What are the subscription options for My Happier Life? My Happier Life offers a Premium Monthly subscription for $4.99 and a Premium Yearly subscription for $49.99. There is also a special offer where reaching level 100 unlocks all features for free forever. ### What devices does My Happier Life support? My Happier Life is currently supported on iPhone and iPod devices. It is designed for iOS users looking for mental wellness support. ## Version history (last 5 releases) ### 5.1.3 — 2026-07-13 * End to end encryption of your data. * UI/UX revamp Several bugs and fixes ### 5.1.2 — 2026-07-02 * End to end encryption of your data. * UI/UX revamp Several bugs and fixes ### 5.1.1 — 2026-06-25 * End to end encryption of your data. * UI/UX revamp Several bugs and fixes ### 5.1.0 — 2026-06-23 * End to end encryption of your data. * UI/UX revamp Several bugs and fixes ### 5.0.1 — 2026-06-11 * End to end encryption of your data. Several bugs and fixes ## More apps by Project Life Solutions UG (haftungsbeschrankt) - [My Better Life](https://appshunter.io/ios/app/my-better-life/id6737147326) All apps by Project Life Solutions UG (haftungsbeschrankt): https://appshunter.io/developer/1774929467 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*