# My Health by Aayu Well — GLP-1 Weight Loss Companion > GLP-1 weight loss companion with health tracking, nutrition, education, and provider booking. (iPhone/iPad app by Patel Medical Group P.C..) - Source: https://appshunter.io/ios/app/my-health-by-aayu-well/id6759727480 (this page in markdown: same URL + `.md`) - Developer: [Patel Medical Group P.C.](https://appshunter.io/developer/1773351046) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 16.6 · 46 MB - Languages: English - Released: 2026-03-10 - Data updated: 2026-06-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-health-by-aayu-well/id6759727480/reviews.md ## What is My Health by Aayu Well? My Health by Aayu Well is your complete companion for medically-supervised weight management. Built by physicians, designed for patients on GLP-1 medications like semaglutide and tirzepatide. YOUR HEALTH, ONE SCORE Track your wellness across 4 clinical domains - Cardiac, Recovery, Activity, and Respiratory - powered by Apple HealthKit data. Your Aayu Score gives you an evidence-based snapshot of your overall health, updated daily. NUTRITION MADE SIMPLE Log meals in 5 seconds with our categorical system — no calorie counting, no food diaries, no guilt. Your Fuel Score tracks protein adequacy, hydration, meal consistency, and fruit/vegetable intake based on published nutritional science. LEARN YOUR MEDICATION 68 bite-sized interactive lessons across 12 weeks, built from 200+ hours of medical content. Understand how your GLP-1 medication works, what to eat, how to exercise, and how to manage side effects. Earn XP, maintain streaks, and unlock badges as you learn. GUIDED MEDITATION 10 meditation programs with 90 sessions designed specifically for weight management patients. Programs cover stress reduction, deeper sleep, emotional eating, body image, and mindful living - all clinically relevant to your journey. 800+ EXERCISES Browse a library of 800+ exercises with muscle group targeting, equipment filters, and animated demonstrations. Build block-based workout plans with circuits, supersets, and structured rest periods. SLEEP ANALYSIS Detailed sleep stage tracking - Awake, REM, Light, and Deep sleep - with overnight heart rate monitoring. Understand how your sleep quality affects your weight loss and recovery. BOOK YOUR PROVIDER Schedule same-week video or in-person appointments with your care team directly from the app. Telehealth visits powered by secure, HIPAA-compliant video. SECURE & PRIVATE Face ID authentication. HIPAA-compliant infrastructure. Your health data is encrypted in transit and at rest. We never sell your data. ## Key features - GLP-1 medication support - Daily Aayu Score health tracking - Simplified nutrition logging - Interactive medication lessons - Guided meditation programs - Extensive exercise library - Sleep stage analysis - Provider appointment booking ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/my-health-by-aayu-well/id6759727480/reviews.md ### 5/5 — Amazing app *2026-03-19* Super user-friendly and makes it easy to stay on track with your health goals. It combines medical guidance, lifestyle tracking, and telehealth seamlessly. Features like progress monitoring, personalized plans, and easy appointment scheduling make it incredibly convenient. ## Frequently asked questions about My Health by Aayu Well ### What is the Aayu Score? The Aayu Score is a daily, evidence-based snapshot of your overall health, powered by data from Apple HealthKit. It tracks wellness across four clinical domains: Cardiac, Recovery, Activity, and Respiratory. ### How does My Health by Aayu Well simplify nutrition logging? It uses a categorical system for logging meals in approximately 5 seconds, eliminating the need for calorie counting or detailed food diaries. The Fuel Score tracks protein adequacy, hydration, meal consistency, and fruit/vegetable intake. ### What kind of educational content does My Health by Aayu Well offer? It provides 68 bite-sized interactive lessons over 12 weeks, covering how GLP-1 medications work, dietary recommendations, exercise guidance, and side effect management. Users can earn XP, maintain streaks, and unlock badges. ### Can I book appointments with my doctor through My Health by Aayu Well? Yes, you can schedule same-week video or in-person appointments with your care team directly within the app. Telehealth visits are conducted via secure, HIPAA-compliant video. ### How does My Health by Aayu Well ensure user data privacy and security? The app utilizes Face ID authentication and a HIPAA-compliant infrastructure. Health data is encrypted in transit and at rest, and the company states it never sells user data. ### What types of guided meditations are available? There are 10 meditation programs with 90 sessions specifically designed for weight management patients. These programs focus on stress reduction, deeper sleep, emotional eating, body image, and mindful living. ### Does My Health by Aayu Well have ads? No, My Health by Aayu Well is ad-free. ### What devices is My Health by Aayu Well available on? My Health by Aayu Well is currently supported on iPhone devices. ## Version history (last 4 releases) ### 1.4 — 2026-04-14 Aayu Pro is now free. All health scoring, workouts, nutrition tracking, meditation, and education features are available at no cost. New in this release: Personalized AI health suggestions (opt-in Behavioral Engine - beta) - Remote patient monitoring dashboards - Improved push notifications - Hydration tracking - Redesigned onboarding experience - Bug fixes and performance improvements ### 1.2 — 2026-03-20 60-day free trial for all new users. Full access to every premium feature for 2 months. No payment required. Welcome screen explains what's included. Tasteful countdown banner shows remaining days. Clear free vs premium breakdown when trial ends. Fitness Assessment. 3-pillar assessment (body composition, resistance training, protein adequacy) with 8 patient profiles and quarterly reassessment. Movement tests and recovery scoring. Challenges. Create and join community challenges with emoji avatars, streak tracking, and competitive scoring. Light and dark theme. Warm cream light mode with automatic OS preference detection. Every screen supports both themes. Track selection for wellness users. Non weight-management users can choose a free wellness track with health scoring, workouts, and meditation. Redeem code support. Enter Apple offer codes directly from the paywall. Bug fixes and performance improvements. ### 1.1 — 2026-03-18 Guided Meditation: 10 new programs with 90 sessions for stress, sleep, and mindfulness. Patient Education: 68 interactive lessons across 12 weeks with XP, streaks, and badges. Fuel Score: Nutritional adequacy scoring — log meals in 5 seconds, no calorie counting. Exercise Library: Browse 800+ exercises with muscle targeting and equipment filters. Block Workouts: Build structured workout plans with circuits, supersets, and rest periods. Drift Detection: Behavioral monitoring that identifies early signs of treatment drift. Sleep Analysis: Deep sleep stage tracking with overnight heart rate graphs. Bug fixes and performance improvements. ### 1.0 — 2026-03-10 No release notes. ## More apps by Patel Medical Group P.C. - [Aayu Well](https://appshunter.io/ios/app/aayu-well/id6737611894) - [Aayu Well Education](https://appshunter.io/ios/app/aayu-well-education/id6739696833) All apps by Patel Medical Group P.C.: https://appshunter.io/developer/1773351046 ## Related topics [aayu health](https://appshunter.io/ios/topics/aayu-health) · [my health by aayu well](https://appshunter.io/ios/topics/my-health-by-aayu-well) · [aayu well](https://appshunter.io/ios/topics/aayu-well) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*