# My Health! - Fitness Tracker — Healthcare & Fitness

> Health and fitness tracker for weight management and body composition analysis. (iPhone/iPad app by Bala Murugan.)

- Source: https://appshunter.io/ios/app/my-health-fitness-tracker/id1574940562 (this page in markdown: same URL + `.md`)
- Developer: [Bala Murugan](https://appshunter.io/developer/1542005970)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 14 MB
- Languages: English
- Released: 2021-07-27
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/my-health-fitness-tracker/id1574940562/reviews.md

## What is My Health!?

It's the ideal companion app for your weight loss program. No matter if you want to lose weight or gain weight, this app can help you evaluate your current weight.

BMI:
Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual.

BMR:
Basal metabolic rate (BMR) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions.

BFP:
The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, multiplied by 100; body fat includes essential body fat and storage body fat.

WHR:
The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person's overall health. People who carry more weight around their middle than their hips may be at a higher risk of developing certain health conditions.

TDEE:
Energy expenditure is the amount of energy that a person needs to carry out physical functions such as breathing, circulating blood, digesting food, or exercising. Energy is measured in calories, and your total daily energy expenditure (TDEE) is the number of calories you burn each day.

EER:
Estimated Energy Requirement (EER) is the average dietary energy intake that is predicted to maintain energy balance in healthy, normal weight individuals of a defined age, gender, weight, height, and level of physical activity consistent with good health.

## Key features

- BMI calculation
- BMR calculation
- Body Fat Percentage (BFP)
- Waist-to-Hip Ratio (WHR)
- Total Daily Energy Expenditure (TDEE)
- Weight loss/gain tracking

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/my-health-fitness-tracker/id1574940562/reviews.md

### 1/5 — Controlled input

*2022-08-19*

Lacks refined inputs. Doesn’t say how to input height 6’3” makes it difficult to get accurate data

### 5/5 — Awesome app

*2021-08-25, version 1.0.6*

Simple and very useful

### 5/5 — Useful app

*2021-08-01, version 1.0.4*

I reduced my 10 kg using this app. I found it very useful. Highly recommend to everyone

## Frequently asked questions about My Health!

### What health metrics does My Health! calculate?

My Health! calculates Body Mass Index (BMI), Basal Metabolic Rate (BMR), Body Fat Percentage (BFP), Waist-to-Hip Ratio (WHR), and Total Daily Energy Expenditure (TDEE).

### Is My Health! suitable for both weight loss and weight gain?

Yes, My Health! is designed to assist users with both weight loss and weight gain programs by evaluating current weight and providing relevant health metrics.

### What devices does My Health! support?

My Health! is supported on iPhone and iPad devices.

### What is the age rating for My Health!?

My Health! has an age rating of 4+, making it suitable for a wide range of users.

### Does My Health! have ads?

Yes, My Health! contains advertisements.

### How often is My Health! updated?

The latest version, 26.0, was released on January 26, 2026, indicating regular updates to the application.

### What is the user rating for My Health!?

My Health! has a rating of 1.0 stars from 1 rating.

### Is My Health! free to download?

Yes, My Health! is available for free download.

## Version history (last 5 releases)

### 26.1 — 2026-04-23

- Bug fixes and performance improvements.

### 26.0 — 2026-01-26

- Bug fixes

### 1.3.2 — 2024-12-15

- Bug fixes

### 1.3.1 — 2024-09-15

- Bug fixes and performance improvements

### 1.3 — 2024-07-07

- Bug fixes and performance improvements

## Apps similar to My Health!

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BMI Calculator - BMR Manager](https://appshunter.io/ios/app/bmi-calculator-bmr-manager/id889842973) | 4.6 (290) | Free | Health & Fitness |
| [TDEE Calculator Calorie & BMI](https://appshunter.io/ios/app/tdee-calculator-calorie-and-bmi/id6744278505) | 1.0 (1) | Free | Health & Fitness |
| [TDEE Calculator°](https://appshunter.io/ios/app/tdee-calculator/id1633036605) | 2.3 (3) | Free | Health & Fitness |
| [BMR - Basal Metabolic Rate](https://appshunter.io/ios/app/bmr-basal-metabolic-rate/id6499046554) | 1.0 (1) | Free | Health & Fitness |
| [BMI Calculator: weight control](https://appshunter.io/ios/app/bmi-calculator-weight-control/id6455786045) | 4.0 (2) | Free | Health & Fitness |
| [Healthy Weight Calculator](https://appshunter.io/ios/app/healthy-weight-calculator/id1673239197) | — | Free | Health & Fitness |

## More apps by Bala Murugan

- [My Handbook!](https://appshunter.io/ios/app/my-handbook/id1542005968)

All apps by Bala Murugan: https://appshunter.io/developer/1542005970

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*