# My Health IQ — Ζήστε έξυπνα - Ζήστε καλύτερα!

> Health evaluation and management tool for Generali Hellas policyholders. (iPhone/iPad app by GENERALI HELLAS INSURANCE COMPANY S.A.)

- Source: https://appshunter.io/ios/app/my-health-iq/id1466745025 (this page in markdown: same URL + `.md`)
- Developer: [GENERALI HELLAS INSURANCE COMPANY S.A](https://appshunter.io/developer/1444433423)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 68 MB
- Languages: English, Greek
- Released: 2020-10-26
- Data updated: 2026-06-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-health-iq/id1466745025/reviews.md

## What is My Health IQ?

My Health IQ is only for policy holders of Life On of Generali Hellas, who have activated the module of Hospitalization. 

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Live full of health and energy! My Health IQ, by Generali, is a smart tool to evaluate your health. This app suggests actions and ways to actively manage your health and well-being in an easy and fun way. 
The health score included in the app is a scientifically calculated index of 1 (low) to 1,000 (high) and is based on who you are (body), how you feel (mental & emotional state) and how you live (lifestyle). When monitored systematically, it can be a useful indicator of how your health evolves and help you adopt a healthier lifestyle. Through My Health IQ you can monitor your exercise, diet, stress levels and sleep by automatically entering data from the tracking device you wear daily. 
You can also participate in group activities, create your own social network or mission and set your individual goals to improve your health and daily life. 
Your personal coach will provide you with guidance on how to achieve your goals as well as useful tips helping you adopt daily practices for better health. The functionality of My Health IQ is based on data from different disciplines (health, psychology, cognitive science, etc.). With this unique app, adopting a healthier lifestyle is made easy.

## Key features

- Health score evaluation
- Exercise, diet, stress, and sleep monitoring
- Group activities and social networking
- Individual health goal setting
- Personalized coaching and tips
- Data integration from tracking devices


## Frequently asked questions about My Health IQ

### Who can use My Health IQ?

My Health IQ is exclusively for policyholders of Life On of Generali Hellas who have activated the Hospitalization module. It is not available to the general public.

### What is the health score in My Health IQ?

The health score is a scientifically calculated index ranging from 1 (low) to 1,000 (high). It is based on your physical condition, mental and emotional state, and lifestyle.

### How does My Health IQ track my health data?

The app can automatically enter data from your daily tracking device for exercise, diet, stress levels, and sleep. This allows for systematic monitoring of your health evolution.

### Can I set personal goals with My Health IQ?

Yes, you can set individual goals to improve your health and daily life. The app also offers guidance from a personal coach to help you achieve these goals.

### Does My Health IQ have ads?

No, My Health IQ does not contain advertisements. It is a completely ad-free experience for users.

### What platforms is My Health IQ available on?

My Health IQ is available on iPhone and iPod devices. It is designed for iOS users.

### How often is My Health IQ updated?

The latest version of My Health IQ is 4.7.0, last updated on June 13, 2024. Updates are released periodically to improve functionality and user experience.

### What is the age rating for My Health IQ?

My Health IQ has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

## Version history (last 5 releases)

### 4.7.0 — 2024-06-13

Goals now offer users the option to set up reminders, which help users stay motivated to complete them.
Users can now edit a goal’s progress over the last few days.
General improvements and bug fixes.

### 4.5.0 — 2022-12-15

1) New and improved goals:
 - Goals include different difficulty levels. Choose which one works for you!
 - Track your progress manually or with a tracking device
 - Coaching tips
 - New collection of goals for users to join
 - Track your progress straight from the Me screen!
2) Bug fixes

### 4.1.2 — 2021-10-25

Changing store description

### 4.1.1 — 2021-06-25

Bug fixes

### 1.1 — 2021-06-07

GR: Στο νέο version του My Health IQ προσθέσαμε το "Wheel of Life™", μία ψηφιακή αποτύπωση των 7 περιοχών που επηρεάζουν την συνολικά την υγεία σας. Παρακολουθήστε ολιστικά την κατάσταση της υγείας σας λαμβάνοντας υπόψιν τις Δραστηριότητές σας, τον Ύπνο σας, τη Διατροφή σας, τη Σωματική σας Υγείας (τους Δείκτες Υγείας σας), την Πνευματική σας Υγεία, τον Αυτοέλεγχο (Κάπνισμα, Αλκοόλ)και την Ενσυνειδητότητα. Ο digital Coach θα είναι σε κάθε βήμα δίπλα σας για να σας παρακινεί να κατακτήσετε τους στόχους σας.
EN: In the new version of My Health IQ we present the "Wheel of Life™", a digital representation of the 7 areas that affect your health. Track your health in a holistic manner by taking into consideration your Activities, your Sleep, your Nutrition, your Physical Health (Health markers), your Mental Health, your Self-control (Smoking and Drinking) and your Mindfulness. Our digital Coach will be by your side at every step to help you reach your goals.

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## Related topics

[my health iq](https://appshunter.io/ios/topics/my-health-iq)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*