# My Human Code — Gene Keys Game & Dream Journal > CBT app for stress, anxiety, and emotional intelligence with AI meditations and journaling. (iPhone/iPad app by The White Owl LLC.) - Source: https://appshunter.io/ios/app/my-human-code/id6741588392 (this page in markdown: same URL + `.md`) - Developer: [The White Owl LLC](https://appshunter.io/developer/1794777836) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 14 App Store ratings · 15 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 313 MB - Languages: American English - Released: 2025-03-15 - Data updated: 2026-10-11 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/my-human-code/id6741588392/reviews.md ## What is My Human Code? MindFlow is now My Human Code. Same app, same account, same subscription, and one thing it could never do before: reveal the code you were born with. Three thousand years ago the I Ching described human nature in 64 patterns. The Gene Keys™ show how the moment and place of your birth mark four of them as yours. My Human Code turns that map into a place you can walk, and keeps everything MindFlow gave you: your dreams, your thoughts, your moods and an AI companion that now knows your code. REVEAL YOUR CODE Enter your birth date, time and place once and your Hologenetic Profile is calculated, the same calculation behind the Gene Keys website. Four worlds open from it: Life's Work, Evolution, Radiance and Purpose, built from the keys your own chart holds, so nobody walks quite the same journey. Your profile and the first level of the game are free. Choose one of nine characters and follow a winding path through forest and river, a winter mountain, islands above the clouds and a jungle lit from within. Walk, jump, duck and gather fragments of light at an easy, steady or demanding pace. Gather a world's fragments and its sigil opens: the Shadow, Gift and Siddhi of your key, written for your chart, followed by Richard Rudd's recorded story for that key. Each key closes with a short contemplation you play rather than read. A journey map keeps all of it. The game is powered by the Gene Keys™, licensed in partnership with Gene Keys Ltd. KIN Your family, friends and acquaintances, each in their own room, each seeing only what you choose to share. On a heavy day, let them know. They answer with a heart or a line in the voice of their own nature. Send love any day. Choose one practice a week to do together. YOUR ROUTINE Three small practices a day, morning, afternoon and evening, planned from how your week went, with your kin practices in the same list. Seven Mornings: one practice, seven days in a row. Letters to your future self, sealed until a morning you choose. DREAMS, THOUGHTS AND MOODS Record dreams by voice or text and watch them become vivid illustrations while the patterns beneath are gently drawn out. Every reading is offered, never declared. Move from overthinking to clarity with guided reflection and reframing, and track emotional shifts to uncover the triggers and themes you might not notice alone. INNER VOICE An AI companion that knows your dreams, moods, routine and the parts of your code you have unlocked. Talk by text or by voice. MIND RESET AND SLEEP MODE Meditations created for your current state, and theta wave soundscapes with whispered affirmations drawn from your own reflections. Stories, readings and meditations are read aloud, with each word lit as it is spoken, in English and Spanish. PRIVATE BY DESIGN Your dreams, emotions and reflections are encrypted and always yours, and you decide what your kin see, room by room. SUBSCRIPTION Start with a free 7-day trial, then Premium is $9.99 per month or $74.99 per year. Payment is charged to your Apple ID at confirmation of purchase. Premium renews automatically unless canceled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before it ends. Manage or cancel in your Apple ID account settings. Premium unlocks: • The whole game: all four worlds, every story and every contemplation • Dreams and thoughts decoded, with illustrated stories • Inner Voice, in writing and by voice • Mind Booster, Mind Reset and Sleep Mode ABOUT THE GENE KEYS™ The Gene Keys™ are a contemplative system for self-reflection created by Richard Rudd, exploring 64 archetypes through their Shadow, Gift and Siddhi. The words you read on your journey are theirs. This is an invitation to contemplation, not advice, and not a substitute for professional guidance of any kind. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.myhumancode.com/en/privacy ## Key features - Guided daily check-ins - Personalized AI meditations - Smart journaling with CBT prompts - Thought records and cognitive restructuring - Progress tracking with visuals - Inner voice companion ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Yearly | $74.99 | per year | | Premium Monthly | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Gift: 1 Month Premium | $9.99 | one-time | | Gift: 3 Months Premium | $24.99 | one-time | | Gift: 1 Year Premium | $74.99 | one-time | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/my-human-code/id6741588392/reviews.md ### 5/5 — It will surprise you every time! *2026-05-06* I’ve been using Mindflow since the beginning of this year, and it’s been an incredible companion during a major transition in my life. It works with your dreams and everyday thoughts, helping you process and notice things that can easily slip by when life gets busy. It also offers perspective in moments when small things start to feel overwhelming, and suggests personalized exercises that help you feel more grounded (includes meditations and a sleep mode to help you wind down!) I’ve been in therapy for many years (Im a therapist myself), and since I started using Mindflow, I’ve been showing up to my sessions more prepared. I’ve also noticed that reflecting on my thoughts and dreams between sessions has added a new level of depth to my conversations with my therapist. If you’re looking for a more intentional way to stay connected to your thoughts and dreams, and a tool for in between sessions if you are in therapy, I’d definitely recommend trying Mindflow! ### 5/5 — Great for introspection! *2026-03-11* This app really helped me understand and sort through some of the more disorganized and confusing ways my brain processes. I love the check in feature just as a way to do a bit of quick journaling to get myself ready for the day and trying to decode my dreams! ### 5/5 — Mind Blown! *2025-12-11, version 1.3.5* Changed my life! In this world filled with tech and IA, it’s good to have a voice with enough knowledge about you to help you explore your subconscious. ### 5/5 — A need for mental clarity and balance *2025-12-11, version 1.3.5* If we could easily navigate today’s issues alone, there wouldn’t be so much anxiety, stress and depression around. This is just the tool to help you endure each day, day by day ### 5/5 — Everyone should get this app! *2025-11-20* Mindflow has been incredibly helpful in discovering myself and who I really am. I have been able to make amazing strides in my goals. ### 5/5 — So good!! *2025-11-20* It’s so helpful! I really feel like I am able to organize my thoughts and get guidance on how to be happier and healthier! ### 5/5 — Helpful and Uplifting *2025-10-05* MindFlow is like a daily boost for my mental health with easy check-ins, smart insights, and super motivating. ### 5/5 — A Unique & Insightful Wellness Companion *2025-10-04* MindFlow has truly transformed the way I reflect on my emotions and daily experiences. What makes it stand out is how it blends AI with dream analysis, using both my conscious thoughts and subconscious patterns to deliver personalized insights. The daily motivational messages often feel uncannily relevant, and the short CBT activities are perfectly tailored to my mood—whether I need calm, focus, or an energy boost. I also love the enhanced mood tracking and the ability to record multiple thoughts throughout the day. The redesigned dashboard makes it easy to see my progress at a glance, and everything feels intuitive and thoughtfully built. MindFlow goes beyond surface-level wellness—it offers a deeper, more meaningful journey of self-discovery. ### 5/5 — A wonderful tool for self-discovery and mindfulness *2025-10-04* Mind Flow is such a thoughtful and inspiring app — it truly helps you get to know yourself better. It’s like having a personal guide and safe space all in one place. I love how easy it is to capture my thoughts, reflect on my day, and gain clarity about what’s going on in my mind and emotions. It’s beautifully designed, intuitive, and feels like a little pocket therapist that gently guides you toward greater self-awareness. Whether you use it for journaling, tracking moods, or simply slowing down to think, Mind Flow creates a space that feels calm, private, and uplifting. Highly recommend it to anyone looking to reconnect with themselves or build a consistent mindfulness habit. ### 5/5 — Transformative Tool *2025-10-02, version 1.2.1* The blend of journaling, subconscious exploration, and psychology-based tools makes MindFlow both grounding and deeply insightful. I love how it adapts to what I need in the moment—whether it’s checking in with my emotions, analyzing a recurring thought, or doing a quick exercise to shift my state of mind. The “Inner Voice” feature feels like a safe, gentle guide that helps me notice things I wouldn’t have on my own. MindFlow has become a daily practice for me—highly recommended! ## Frequently asked questions about My Human Code ### What is MindFlow? MindFlow is a self-directed CBT app designed as a mental wellness companion. It offers tools like guided check-ins, AI-powered meditations, and smart journaling to help users improve their thought patterns and emotional intelligence. ### Is MindFlow free to use? MindFlow offers a free download, but all features require a paid subscription. Subscription plans include Premium Monthly at $14.99 and Premium Yearly at $99.99, both with a 7-day free trial. ### What kind of meditations does MindFlow offer? MindFlow features personalized AI meditations that can be generated in 10, 15, or 20-minute lengths. These are tailored to your current emotional state and recent reflections, focusing on anxiety relief and stress management. ### How does MindFlow help with anxiety? MindFlow utilizes CBT principles through daily check-ins, personalized meditations, and a toolkit including thought records and cognitive restructuring. It aims to make real psychology accessible for practical application in managing anxiety and stress. ### Can I track my progress with MindFlow? Yes, MindFlow includes progress tracking with clear visuals, similar to a CBT workbook. This allows you to monitor your growth over time and gain insights from your reflections and journal entries. ### What platforms is MindFlow available on? Based on the provided data, MindFlow is supported on iPhone and iPod. The age rating is 17+. ### How often is MindFlow updated? The latest version of MindFlow is 1.4.1, and it was last updated on March 10, 2026. This indicates a relatively recent update frequency. ### How do I cancel my MindFlow subscription? You can manage or cancel your MindFlow subscription at any time within your App Store settings. The app offers monthly and yearly subscription plans, both with a 7-day free trial period. ## Version history (last 5 releases) ### 2.0.4 — 2026-10-10 Kin, redrawn around the day. • The Kin card on your home screen now shows your people the moment it opens, with a dot for anyone having a heavy day, anyone who sent you something, and anyone who has done today's practice. • The Kin page starts with today: who needs a word, what you received, and one action for each. • Family, friends and acquaintances are their own sections, each person with a word for how they are. • Invite and Join side by side, and your sharing settings behind one word at the top. • Small fixes and polish. ### 2.0.3 — 2026-10-09 • Reading aloud highlights each word in Spanish too. • The game's pages and decodes follow the language of your account. • Small fixes. ### 2.0.2 — 2026-10-04 • Your language, everywhere: the app and the game now follow the language on your account. • Kin notifications arrive even while you are in the app. • Friends and acquaintances keep their own circles. • Small fixes to the welcome screens and the sign in screen. ### 2.0 — 2026-10-02 MindFlow is now My Human Code. Same app, same account, same subscription. A new name and a new icon, because the app can now do something it could never do before. REVEAL YOUR CODE From your birth date, time and place, the app builds the code you were born with, four worlds of it, and turns it into a journey you walk level by level. Each world opens a piece of your reading, in Richard Rudd's own voice. Powered by the Gene Keys™. The profile and the first level are free. KIN Your family, your friends and the people around you, each in their own room. On a heavy day, let them know. They answer with a heart or a line. Send love any day, and choose one practice a week to do together. YOUR ROUTINE Three small practices a day, planned from how your week actually went, with what you do with your kin in the same list. Seven Mornings of one thing. Letters to your future self. INNER VOICE KNOWS YOUR CODE Your conversations now draw on your moods, your routine and the parts of your code you have unlocked. Everything else is where you left it: dreams, thoughts, moods, Mind Booster, Mind Reset and Sleep Mode. Reminders arrive on time, and a tapped Kin notification opens right where you are. Thank you for the first year. If anything looks wrong after the update, write to us from Help & Support. ### 1.5.5 — 2026-06-16 What's new in 1.5.4: • New 3-month gift option — give a friend or loved one 90 days of MindFlow Premium. • Smoother gift purchase experience under the hood. • Bug fixes and performance improvements. ## Apps similar to My Human Code | App | Rating | Price | Category | | --- | --- | --- | --- | | [Overtone Sound Meditation](https://appshunter.io/ios/app/overtone-sound-meditation/id6502677750) | 4.9 (36) | Free | Health & Fitness | | [Mindflow AI: Overcome ADHD](https://appshunter.io/ios/app/mindflow-ai-overcome-adhd/id6743873832) | 4.8 (2,316) | Free | Health & Fitness | | [Mirror: Mental Health Journal](https://appshunter.io/ios/app/mirror-mental-health-journal/id6736964449) | 4.8 (804) | Free | Health & Fitness | | [Oniri: Dream Journal, Meanings](https://appshunter.io/ios/app/oniri-dream-journal-meanings/id968737914) | 4.6 (3,811) | Free | Health & Fitness | | [Cyglo Fitness Studios](https://appshunter.io/ios/app/cyglo-fitness-studios/id6446196513) | 3.0 (2) | Free | Health & Fitness | | [Rosebud: AI Journal & Diary](https://appshunter.io/ios/app/rosebud-ai-journal-and-diary/id6451135127) | 4.9 (3,311) | Free | Health & Fitness | ## Related topics [white nightmare](https://appshunter.io/ios/topics/white-nightmare) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*