# My ISI Coach > Fitness tracking app for benchmark tests, daily habits, and personal progress. (iPhone/iPad app by Richard Froom.) - Source: https://appshunter.io/ios/app/my-isi-coach/id6759359897 (this page in markdown: same URL + `.md`) - Developer: [Richard Froom](https://appshunter.io/developer/1866090481) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 105 MB - Languages: American English - Released: 2026-05-26 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-isi-coach/id6759359897/reviews.md ## What is My ISI Coach? The official app for ISI Elite Training's My ISI Coach Program. Four times a year, ISI members step on the turf for Benchmark Week — a 1-minute max effort test across four movements. This app is how you track every rep, every pound, and every meter. LOG YOUR BENCHMARK SCORES Record your results for all four Benchmark Week movements: SkiErg max meters, Dumbbell Floor Press, Barbell Deadlift, and Dumbbell Goblet Squats. See your personal records, compare across cycles, and watch your progress through visual performance rings. PICK YOUR DIVISION Athlete. Pro Athlete. Elite Athlete. Choose your level, lock it in for the 12-week cycle, and chase the targets set for your division. You're competing against yourself — not the person next to you. BUILD THE HABITS AND STANDARDS THAT MATTER Great results start off the turf. Track daily habits — workouts, hydration, nutrition, sleep, and stretching — and watch your 90-day progress rings close. Consistency wins. SET GOALS, HIT PRs Set quarterly targets for each benchmark movement. Track your progress in real time and see exactly how close you are to your next personal record. LEARN EVERY MOVEMENT Study each benchmark exercise with detailed breakdowns by division, including recommended weights and scaling guidance at every level. APPLE HEALTH INTEGRATION (OPTIONAL) Connect to Apple Health to automatically sync your steps and sleep data. Log water intake and see your hydration tracked alongside your other daily habits. SECURE BY DEFAULT Sign in with phone verification, email and password. Your scores and personal data are never shared with third parties. BUILT FOR ISI MEMBERS Select your home facility, verify your membership, and start tracking from day one. Available at 50+ ISI Elite Training locations nationwide. Iron sharpens iron. Get on the turf. ## Key features - Log benchmark test scores - Track daily habits (workouts, hydration, sleep) - Set and monitor personal goals - Detailed exercise breakdowns - Apple Health integration - Progress visualization ## Frequently asked questions about My ISI Coach ### What is My ISI Coach? My ISI Coach is the official app for the ISI Elite Training's My ISI Coach Program. It allows members to track benchmark test scores, log daily habits, and monitor their fitness progress. ### What benchmark movements can I track with My ISI Coach? You can log your results for SkiErg max meters, Dumbbell Floor Press, Barbell Deadlift, and Dumbbell Goblet Squats. The app helps you see personal records and compare progress across cycles. ### Can I track daily habits in My ISI Coach? Yes, My ISI Coach allows you to track daily habits such as workouts, hydration, nutrition, sleep, and stretching. It helps visualize your 90-day progress rings for consistency. ### Does My ISI Coach integrate with Apple Health? Yes, My ISI Coach offers optional integration with Apple Health. You can automatically sync steps and sleep data, and log water intake to track hydration alongside other daily habits. ### How does My ISI Coach handle user data privacy? My ISI Coach is secure by default, using phone verification, email, and password for sign-in. Your scores and personal data are never shared with third parties. ### Is My ISI Coach available for all fitness levels? Yes, you can pick your division within the app: Athlete, Pro Athlete, or Elite Athlete. You then chase targets set for your chosen division, focusing on personal improvement. ### How often is My ISI Coach updated? The latest version of My ISI Coach is 1.51.3, which was last updated on July 6, 2026. Updates typically address performance improvements and new features. ### What devices does My ISI Coach support? My ISI Coach is available on iPhone and iPod devices. It is designed for users within the ISI Elite Training program. ## Version history (last 4 releases) ### 1.52.0 — 2026-08-14 This version has numerous security and bug fixes. There is a new feature supporting members who are on the 21-day reset promotion, they get a reduced feature dashboard. ### 1.51.3 — 2026-07-06 This versions contains bugs figs, benchmark edit capability, and numerous quality of life enhancements. ### 1.27.2 — 2026-06-15 Fixed a critical bug where benchmark scores could appear under the wrong quarter when entering results for a past benchmark week. Also improved member verification reliability. ### 1.0 — 2026-05-26 No release notes. ## Related topics [my isi coach](https://appshunter.io/ios/topics/my-isi-coach) · [isi elite training](https://appshunter.io/ios/topics/isi-elite-training) · [my hfit trainer](https://appshunter.io/ios/topics/my-hfit-trainer) · [ayrton kalek](https://appshunter.io/ios/topics/ayrton-kalek) · [gains coach](https://appshunter.io/ios/topics/gains-coach) · [kennard sports hub](https://appshunter.io/ios/topics/kennard-sports-hub) · [gresspro](https://appshunter.io/ios/topics/gresspro) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*