# My Journey To Me — Creative Mindfulness for Kids. > Art therapy and meditation game for kids' social-emotional learning. (iPhone/iPad app by Rhiana Griffith.) - Source: https://appshunter.io/ios/app/my-journey-to-me/id1588020639 (this page in markdown: same URL + `.md`) - Developer: [Rhiana Griffith](https://appshunter.io/developer/1588020641) - Category: Health & Fitness, Education - Price: Free with in-app purchases (on sale, was $5.99) - Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 469 MB - Languages: American English - Released: 2024-11-17 - Data updated: 2026-08-16 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-journey-to-me/id1588020639/reviews.md ## What is My Journey To Me? Help children understand big feelings, find calm, and build emotional regulation skills through a unique creative mindfulness approach. My Journey to Me is a creative emotional regulation app that helps children develop emotional awareness through calming, play-based activities. Designed for children aged 6–12, the app combines mindfulness, breathing, drawing and reflective activities to help children explore and understand their emotions, reduce anxiety, build coping skills and develop confidence - all in one calm place. Whether your child is experiencing big feelings, worries, overwhelm or simply needs a calm moment and a safe place to express themselves, My Journey to Me provides enjoyable and engaging creative tools that support emotional wellbeing at home, in the classroom or alongside professional support. Children can share their progress and art within a shared journal, while parents can leave words of encouragement or stickers, using the Parent section of the app. Features • Creative mindfulness activities • Guided breathing exercises • Drawing and emotional expression prompts • Emotional regulation tools • Self-awareness activities • Calm, child-friendly design • Positive screen time with purposeful learning • Parent section Supports children to: • Recognise and understand feelings • Calm their body and mind • Build emotional awareness • Develop healthy coping skills • Strengthen confidence and resilience • Practise mindfulness through creativity • Improve communication Created by a qualified children's Art therapist, My Journey to Me blends creativity with practical emotional regulation strategies to help children build lifelong wellbeing skills. Enjoy a free 2-week trial with full access and discover our wellbeing app that helps children explore feelings, find calm and build confidence through creative mindfulness activities they’ll actually enjoy! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Art therapy techniques - Guided meditation - Customizable avatar - Interactive environment - Social and emotional learning activities - Creative drawing journal - Carer communication tool ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access Subscription | $5.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/my-journey-to-me/id1588020639/reviews.md ### 5/5 — Tech hesitant family *2025-02-22, version 1.0.0* This app has been so great for my 9 year old son. He’s wanted to use it everyday. We’re a tech hesitant family for children. I like that the pace of this app is slow. It’s not overstimulating or overwhelming and addictive. It feels like a lovely safe option for my son to connect with himself and his emotions which is not easy for him. ### 5/5 — Awesome Resource *2025-02-20, version 1.0.0* These days there is no avoiding screen time for kids.. so as a Grammie I want to be sure my grandchildren are positively benefiting from their screen interaction.. it is very obvious that this App has been well researched and developed with careful consideration of impressionable young minds and complex emotions.. My Journey To Me is a delightful and valuable resource.. Thank you Rhiana.. 🤩 ### 5/5 — Game-changer for our family *2025-02-05, version 1.0.0* My Journey to Me has become a regular feature of our evening routine before dinner, where we take the time to share and create and talk about what the illustrations and emotions mean. It’s been a wonderful way to understand how my daughter is feeling and then be able to ask follow up questions to support her. ## Frequently asked questions about My Journey To Me ### What is My Journey To Me? My Journey To Me is a creative, educational, and therapeutic game designed for primary-aged children. It combines art therapy techniques with tablet technology to support social and emotional learning. ### How does My Journey To Me help children? It allows children to express and manage emotions through a customizable avatar in an interactive environment. Kids can engage in SEL activities, create drawings, and relax with guided meditation. ### Can parents use My Journey To Me? Yes, parents and carers can view and comment on their child's creative work in the shared journal. This enhances communication and provides insight into the child's emotional state. ### What age is My Journey To Me recommended for? The app is recommended for children aged 4 and up, as indicated by its age rating. It is designed for primary-aged kids. ### Is My Journey To Me free to use? Yes, My Journey To Me is available for free. It does not contain advertisements or in-app purchases. ### What learning methodologies does My Journey To Me use? The app utilizes art therapy techniques and Social and Emotional Learning (SEL) principles. SEL focuses on self-awareness, self-management, decision-making, social awareness, and relationship skills. ### How often is My Journey To Me updated? The app was last updated on February 24, 2026, with version 1.0.2. This indicates recent development and ongoing support. ### What devices is My Journey To Me available on? My Journey To Me is compatible with iPhones, iPads, and iPods, making it accessible on various Apple mobile devices. ## Version history (last 5 releases) ### 1.0.6 — 2026-08-09 - Store page updated ### 1.0.5 — 2026-08-08 - Minimum iOS requirement changed - Subtitle changed ### 1.0.4 — 2026-08-07 - Minor bugs fixed - Icon changed ### 1.0.3 — 2026-05-26 - Minor bugs fixed. ### 1.0.2 — 2026-02-24 - New full access subscription with 2-weeks free trial --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*