# My Keto Pal > Personalized keto meal plans, macro tracking, and health advice for weight loss. (iPhone/iPad app by Z8 Leads Inc.) - Source: https://appshunter.io/ios/app/my-keto-pal/id1524909019 (this page in markdown: same URL + `.md`) - Developer: [Z8 Leads Inc](https://appshunter.io/developer/1501373407) - Category: Food & Drink, Health & Fitness - Price: Free - Rating: 3.72/5 from 29 App Store ratings · 28 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 59 MB - Languages: English - Released: 2020-07-25 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-keto-pal/id1524909019/reviews.md ## What is My Keto Pal? My Keto Pal - The new approach to weight loss! This app is like having your own Keto nutritionist in the back of your pocket. With My Keto Pal you receive a personalized Keto meal plan based on your own unique body type, to help you achieve your weight-loss goals. My Keto Pal is the app for maintaining a keto diet, tracking macros, healthy meal plans, cooking preparation tips, and so much more! FOOD INTAKE TRACKER Track every food you eat and its nutrients with our easy to use food intake tracker. PROFESSIONAL HEALTH ADVICE Get state of the art health advice. We’ve studied experts and professionals so you can expect very accurate information.. KETO MEAL PLANS Our thousands of delicious (and healthy) Keto recipes, are fit into a plan that works exclusively to your weight-loss goals. We do all the heavy lifting for you, so you don’t have to! COMPUTERIZED TRACKING Our computerized tracking system will save you a lot of time and stress. Even the newest of newbies can be able to handle our system that will track everything for you. KETO COMMUNITY My Keto Pal was created to serve a community of likeminded individuals whose main goal is to live a healthy lifestyle through proper nutrition and exercise. FEATURES - 100+ delicious keto recipes and meal plans - Complete list of food groups with all-important nutrition information - Save all your favorite recipes - Expert tips and notifications for your body type and schedule - Easy to use calorie counter with daily tracking We focus on healthy eating tips, yummy recipes, stretches, meditation, body positivity, and of course, loving oneself by respecting our body. Choosapp integrates with the Health appe from hundreds of meal plans, recipes, and even ingredients. You can choose recipes that fit your preference and lifestyle goals. That’s the beauty of doing it yourself! This app integrates with the HealthKit to collect information about your steps and calories burned so that it can show you the most accurate suggestions. It’s always a must to care for your body! Connect with us: https://myketopal.io/ https://www.facebook.com/myKetoPal/ ## Key features - Personalized Keto Meal Plans - Food Intake Tracker - Professional Health Advice - 100+ Keto Recipes - Computerized Tracking System - Keto Community Support ## Recent user reviews (10 of 28) All indexed reviews: https://appshunter.io/ios/app/my-keto-pal/id1524909019/reviews.md ### 1/5 — Mr upset *2023-01-26, version 1.22* Downloaded the app went to open app and immediately tells me no internet connection, hello I just downloaded it which requires internet, deleted app not worth my time if it does that, read reviews especially the most recent ones, either support your app or get it off iTunes so people don’t waste their time ### 1/5 — Waste of time *2023-01-12, version 1.22* App doesn’t even open! ### 1/5 — Glitch? *2023-01-09, version 1.22* Downloaded app twice and both times said no internet service. ### 1/5 — Will not work *2022-11-08, version 1.22* Right now it says “no internet connection” Everything else works…. ### 1/5 — Scam *2022-06-05, version 1.22* This app is basically just a bunch of ads to get you to buy some snake oil pill “miracle breakthrough.” I couldn’t even get to the carb counter. There are much better apps out there. ### 1/5 — Lame *2021-12-17, version 1.21* Would give negative stars if I could. Not sure if an update happened but yesterday couldn’t log in due to “loss of internet connection” despite my internet working. Then today tried to log in and wasn’t working still ### 1/5 — A TOTAL SCAM *2021-06-09, version 1.21* There is no 1/4 star. Otherwise I would have given that. They collect all your info and then ask you to pay for a subscription without even see how this app even works. WHAT A TOTAL SCAM ARTISTS!!! Apple should ban this app from the store. If your app is a good app as you claim, then let the people experience it. If they like it they will pay for it. I deleted it immediately. ***** My response to the developer. I am not asking anything free from you. Let’s clear that first. But you are asking so much demographic info from me and making me think that I can at least try your product. Then you won’t let me try it. That is scam. Don’t do it. Put a price to your app. So if I wanted to purchase I will. If I don’t I won’t. That’s called integrity. So stop marketing scam and do business with integrity. ### 5/5 — Highly recommended! *2021-05-03, version 1.21* This has to be the 'go to' app for weight and activity impact when linked to map my run and other more detailed activity apps. I have been inactive for many years and recently due to circumstances decided I needed to not only lose weight but improve My Keto Pal. With the ability to scan food barcodes as ready to go or ingredient based for home cooking it really helps meeting the calorie targets based on weight loss goals and encourages exercise in order to increase your potential calorie intake on a daily basis using net calorie calculations. It's motivating and allows you to set challenges to suit your objectives. I'd recommend to anyone wanting to maintain or lose weight, improve fitness through activity whether walking, running, cycling... whatever when connected to map my run and other apps, don't opt for fad diets, less calories in, more calories out equals weight loss.. ### 1/5 — Do not waste your money *2021-04-23, version 1.21* This app is so simple, you could literally just get a free app that does the same thing. Also, there is no way to change your macros... it has me set at 70 g of carbs a day... that’s not even keto. Also all these 5 star reviews seem fake... ### 5/5 — Great tool so far *2021-04-18, version 1.21* The aesthetics alone are what make this the most effective app, and it is super smooth! Even on this old phone, where everything else crashes. Huge thanks to the devs for achieving this. ## Frequently asked questions about My Keto Pal ### What does My Keto Pal do? My Keto Pal provides personalized keto meal plans based on your body type to help you achieve weight-loss goals. It also includes a food intake tracker, professional health advice, and a supportive community. ### What are the key features of My Keto Pal? Key features include personalized keto meal plans with over 100 recipes, a comprehensive food intake tracker for nutrients, expert health advice, a computerized tracking system, and access to a keto community. ### Is My Keto Pal free to use? Based on the provided information, the app is available for free. There are no mentions of subscription fees or in-app purchases. ### What kind of health advice does the app offer? The app offers state-of-the-art health advice derived from experts and professionals, aiming to provide accurate information. It also includes healthy eating tips, recipes, and guidance on meditation and body positivity. ### How does My Keto Pal help with tracking? It features an easy-to-use food intake tracker to monitor all foods and their nutrients. Additionally, a computerized tracking system handles all necessary tracking, saving users time and stress, and it integrates with HealthKit for calorie and step data. ## Version history (last 1 release) ### 1.22 — 2022-05-17 This version includes several bugfixes and performance improvements. ## Apps similar to My Keto Pal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Matchecken](https://appshunter.io/ios/app/matchecken/id1575384760) | — | Free | Food & Drink | | [Antico Rustico](https://appshunter.io/ios/app/antico-rustico/id1603061860) | — | Free | Food & Drink | | [Quick Track - Calorie Counter](https://appshunter.io/ios/app/quick-track-calorie-counter/id1669892980) | 4.1 (13) | Free | Food & Drink | | [Фа-соль Доставка](https://appshunter.io/ios/app/id1569595440) | — | Free | Food & Drink | | [frank.](https://appshunter.io/ios/app/frank/id1581390060) | — | Free | Food & Drink | | [Guldental Döner Pizza Haus](https://appshunter.io/ios/app/guldental-doner-pizza-haus/id1601048460) | — | Free | Food & Drink | ## More apps by Z8 Leads Inc - [My Fasting Pal](https://appshunter.io/ios/app/my-fasting-pal/id1540561465) All apps by Z8 Leads Inc: https://appshunter.io/developer/1501373407 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*