# My Last Cigarette — Stop Smoking, Stay Quit!

> Quit smoking aid with real-time health and financial progress tracking. (iPhone/iPad app by The Chess Solitaire Sudoku Factory Ltd.)

- Source: https://appshunter.io/ios/app/my-last-cigarette/id639202516 (this page in markdown: same URL + `.md`)
- Developer: [The Chess Solitaire Sudoku Factory Ltd](https://appshunter.io/developer/994180799)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.50/5 from 1,932 App Store ratings · 342 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.1 · 58 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, European Portuguese, Russian, Chinese (Simplified, China), European Spanish
- Released: 2013-04-26
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/my-last-cigarette/id639202516/reviews.md

## What is My Last Cigarette?

Quit smoking and stay quit with new My Last Cigarette for iOS, the original quit smoking software. Since 1999 My Last Cigarette has successfully helped 1000s of ex smokers stay quit. If you are serious about staying quit then this app could make all the difference!

MY LAST CIGARETTE WORKS !

Simply enter your smoking habit and personal details then watch as various indicators display your expected increase in lifespan, your circulatory and lung function improvements, your savings, and much more. Over 10 different readouts keep you informed and motivated. My Last Cigarette for iOS is a proven aid to help you resist restarting this fatal addiction. It is a serious tool that benefits from years of medical research into the harmful effects of smoking. By showing you the behind the scenes improvements in your health your will power will be increased and your resolve strengthened from day one. Be sure to check out the testimonials.


FEATURES

Statistics are updated in real time, every second!

Nicotine level readout 

Expected cravings readout 

All calculations are based upon the latest medical knowledge and statistics. 

Daily motivational quote or medical fact. 

Daily picture / diagram.

Daily motivational message 

Carbon Monoxide level of your blood 

Increase in life expectancy readout 

Time you have been a non smoker readout 

Number of cigarettes NOT smoked readout 

Your risk of a heart attack compared to your risk before 

Your risk of lung cancer compared to your risk before 

Money saved 

Expected circulatory improvement 

Expected lung function improvement 

Deaths since you quit readout

Readouts updated every second and are based upon your own personal past  smoking habits.

Universal App designed for iPhone, iPad and iPod Touch. No need to purchase twice.


SUMMARY

My Last Cigarette has helped 1000s of users successfully resist restarting smoking. If you are serious about staying quit then My Last Cigarette could make all the difference. 


GENUINE UNSOLICITED TESTIMONIALS

"I have tried smoking numerous times and never stuck with it. I purchased this program and was really surprised at how having the ability to visualize your progress really helps keep you motivated to quit smoking. I have not had a cigarette in 90 days and actually have no desire at all to light up. I think this program is a great tool to help you quit."

"It won't do all the hard work for you but it can give you a big helping hand when the craving starts. Just look at the graphs and imagine having to go back to square one. Havn't smoked a cigarette since 19th April 2002 after being a smoker for twenty years."

"It really helped me personally to graphicaly see what was happening inside my body and all the other information has only helped strengthened my resolve. I haven't picked up a cigarette since I got it."

"Didnt knew if it was the knowledge of my cc being billed for the app or what but i have no smoked since i bought it it helps a lot to see graphically how your health is. COOL!"

"40 years a Smoker until I found My Last Cigarette
I've tried various methods to stop smoking over the last 40 years. Started when I was 11 years old now 52. I now feel I can say I?m a non-smoker. It's all down to "My Last Cigarette" Every morning I turn on my PDA to have a look how many cigarettes I've not smoked. That sets me up for another day without one. If this government is serious about reducing the number of smokers it should by this software and give free on the National Health. In my Lifetime I've smoked 433590 cigarettes but more importantly I've not smoke 4043 since I stopped on July 27th this year. Do yourself a favour buy this software."

## Key features

- Real-time health statistics
- Financial savings tracker
- Nicotine and carbon monoxide levels
- Increased life expectancy
- Reduced heart attack/lung cancer risk
- Daily motivational quotes and facts
- Time as non-smoker readout

## What do users think of My Last Cigarette?

Overall sentiment: positive

**Pros**

- 👍 Helpful for quitting smoking
- 💰 Tracks money saved
- 📈 Visualizes health improvements
- 🎯 Provides motivation to stay quit
- 🗓️ Tracks time since quitting

**Cons**

- 🐛 Bugs and glitches
- 📊 Inaccurate or confusing health metrics
- 🔍 Limited customization options
- 💤 Lack of interactive features

**Commonly reported bugs**

- App crashes or freezes
- Time tracking issues
- Unable to input quit date
- Email support not working

**Most requested features**

- Ability to set future quit date
- Option to track relapses
- More detailed health tracking
- Community features

## Recent user reviews (10 of 342)

All indexed reviews: https://appshunter.io/ios/app/my-last-cigarette/id639202516/reviews.md

### 3/5 — Needs some changes

*2026-06-12, version 5.20*

I like the information it provides but I don’t feel it’s 100% accurate. I smoked 1 cigarette after 7 days without. There is no spot to enter that. I had to redo my quit date which restarted all my progress. While yes it did mess up my progress I do not believe it completely erased it.

### 5/5 — Give yourself a big raise 💰

*2026-02-25, version 5.20*

This app will help you in a lot of ways but first to have a conversation with a man upstairs ask for strength you will receive it.

### 5/5 — AMAZING!!

*2025-12-14, version 5.20*

My last cigarette was 6 years, and 198 days ago… thanks to Champix, and this app!   It’s wonderful to track my progress, even after all this time.    My lung health is now middle bar.   Can’t wait to see it reach the bottom 🎉🎉

### 5/5 — Magic!!!

*2025-11-07, version 5.20*

كلش حلو، وكلش مفيد 
يخليك تقيس مدى التقدم وكلش ضروري للاستمرارية

### 1/5 — So disappointing

*2025-10-20, version 5.20*

It used to be good but now it’s so glitchy … I tried to report bugs but even that email wouldn’t send so obviously another bug … ugh I give up

### 4/5 — 効果あった、素晴らしい

*2025-09-20*

他のアプリなども併用して上手くいきました。
約8年頑張れました。
ありがとうございました。
禁煙を始めた日の確認もできるし、絵・棒グラフで禁煙を開始してからの変化を感じられて思った以上に効果があった。めちゃくちゃオススメです。
ただ、日本語とお金の($の名残の小数点)表示が対応していないので星４です。

### 5/5 — Almost 7 years…

*2025-03-09, version 5.19*

.. SMOKEFREE!   This app really did wonders for me.    It really does help, watching your progress, and improving health.

### 4/5 — Я тупой!

*2024-11-29*

Но навигация интуитивно не понятна. Мне конкретно. Я один?

### 5/5 — Бросил курить 3-й раз

*2024-09-30*

Периодически устаю от сигарет и не курю по полгода год. Приложение в этом никак не поможет. Все в нашей голове.
Но когда бросаю, сразу забиваю дату в приложении, цену сигарет и кол-во выкуриваемых в день.
Потом иногда захожу посмотреть и ужаснуться.
Надеюсь, в этот раз брошу окончательно.
Мой совет, избавьтесь от окружения, которое курит и вам будет намного проще.

### 5/5 — MLC..my little helper

*2024-09-24, version 5.19*

A friend told me about this app when I was in the process of quitting smoking….it was a great gift…because just coming in here…quite regular…occasional seeing my progress has helped me immensely in quitting the cigarettes…I now have over 11 years in clean….and never going back…thank you ever so much  MLC…my little helper

## Frequently asked questions about My Last Cigarette

### What does My Last Cigarette do?

My Last Cigarette is designed to help users quit smoking and stay quit. It provides real-time statistics on various health improvements, financial savings, and other indicators to keep users motivated and informed about their progress.

### What are the key features of this app?

Key features include real-time readouts for nicotine levels, carbon monoxide in blood, increased life expectancy, money saved, and reduced risks of heart attack and lung cancer. It also offers daily motivational quotes, facts, and messages.

### How much does My Last Cigarette cost?

The app is free to download and use, but it does contain in-app purchases. Specific details on pricing for these purchases are not provided in the description.

### What devices is My Last Cigarette compatible with?

This is a Universal App designed for iPhone, iPad, and iPod Touch, meaning you do not need to purchase it twice for different devices.

### How does this app help users stay motivated to quit smoking?

The app motivates users by displaying tangible improvements in their health and finances in real-time, updated every second. Visualizing progress, such as increased life expectancy and money saved, strengthens willpower and resolve, making it easier to resist cravings.

## Version history (last 5 releases)

### 5.20 — 2025-07-15

Latest SDKs to keep My Last Cigarette happy on all the latest devices in addition to older ones.

### 5.19 — 2023-11-01

Minor bug fixes. Updated SDK. New GDPR compliance updates. Improved privacy.

### 5.18 — 2023-08-01

Minor bug fixes. Updated SDK. New GDPR compliance updates. Improved privacy.

### 5.16 — 2023-06-26

We've enabled some of the paid version features in the free version and changed the name back. You can now see your increase in life expectancy without upgrading. Please stay quit! It is one of the best decisions you can ever make and the cravings do eventually disappear.

### 5.12 — 2023-05-23

We've enabled some of the paid version features in the free version. You can now see your increase in life expectancy without upgrading.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*