# My Life, My Quit — Youth vaping cessation app

> Youth vaping cessation app (iPhone/iPad app by National Jewish Health.)

- Source: https://appshunter.io/ios/app/my-life-my-quit/id6744904310 (this page in markdown: same URL + `.md`)
- Developer: [National Jewish Health](https://appshunter.io/developer/516979686)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 146 MB
- Languages: American English, European Spanish
- Released: 2025-07-31
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/my-life-my-quit/id6744904310/reviews.md

## What is My Life, My Quit?

My Life, My Quit: A Youth Tobacco and Vaping Cessation Program 

My Life, My Quit is a tobacco and vaping cessation program designed specifically for youth aged 13 to 17. Created in collaboration with cessation experts and teens themselves, My Life, My Quit is a program by youth, for youth. It responds to the growing concern of teen nicotine use, particularly the widespread use of electronic cigarettes and vaping products—industries that directly target young people. 

With over 5 million U.S. teens using tobacco and nicotine products and limited cessation resources tailored to them, My Life, My Quit fills a critical gap. National Jewish Health developed this app to support teens 13 to 17 years old who want to quit tobacco and nicotine, with a strong focus on vaping. 

The program combines evidence-based practices for youth nicotine cessation, adapted specifically for vaping, and introduces modern ways for teens to engage—such as live text messaging with trained coaches. 

Key features of Help include: 
- Tailored educational videos 
- Proactive check-in messages 
- A customized quit program 
- Interactive activities 
- A badge system to reward progress 
- Real-time text support from a coach 

 My Life, My Quit was shaped through direct conversations with teens and cessation experts. Specially trained Coaches offer personalized support to help teens cope with stress, manage social pressures, and strengthen their identity as someone who lives tobacco-free.


## Version history (last 5 releases)

### 1.94 — 2026-03-19

A fix to Youtube links.

### 1.86 — 2026-02-20

Bug fixes and refactoring.

### 1.76 — 2026-02-05

Updates to .NET and XCode

### 1.73 — 2026-01-26

Small fixes for debugging.

### 1.71 — 2026-01-01

Additional logging.

## More apps by National Jewish Health

- [Morgridge Academy](https://appshunter.io/ios/app/morgridge-academy/id6466500627)

All apps by National Jewish Health: https://appshunter.io/developer/516979686

## Related topics

[fitlogix](https://appshunter.io/ios/topics/fitlogix)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*