# My Lifestyle iQ — My Lifestyle iQ

> Remote patient management app for holistic health and prevention. (iPhone/iPad app by TDA APP, LLC.)

- Source: https://appshunter.io/ios/app/my-lifestyle-iq/id1541704096 (this page in markdown: same URL + `.md`)
- Developer: [TDA APP, LLC](https://appshunter.io/developer/1541704098)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 77 MB
- Languages: English
- Released: 2020-12-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-lifestyle-iq/id1541704096/reviews.md

## What is My Lifestyle iQ?

My Lifestyle iQ is a content rich Remote Patient Management app that allows you to manage critical areas of health and prevention. It is self-directed, but is also used by doctors to enhance your in-office care by integrating multiple domains including exercise, nutrition, brain health, positive psychology and the 6 areas of functional preventative health.

MLiQ provides practical programs in 20+ areas including Weight Loss, Pre-diabetic protocols, Gut Restoration, Fatigue, Stress Reduction, Meditations, Cleanses, Positive Mental/Social Well-being, Prevention, a Wellness Boot Camp, Enhancing Immunity and more.

If you have a doctor who is an MLiQ office, your information will be automatically transmitted to your private files so that you and your provider will be able to design personalized health programs, providing you with support and oversight, and giving you 24/7 access to communicating with the office.

Education is critical in empowering you with the knowledge to make your own health care choices/better health care choices. MLiQ includes information, research and consumer based education to this end.

Welcome to the ART OF LIVING WELL.

## Key features

- Remote Patient Management
- Exercise & Nutrition Programs
- Brain Health & Psychology
- Functional Preventative Health
- Weight Loss & Diabetes Protocols
- Stress Reduction & Meditation
- Immunity Enhancement

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/my-lifestyle-iq/id1541704096/reviews.md

### 5/5 — Ready to change your life?

*2023-06-27*

This app helps you look at all areas of your life and decide what you want to work on shifting at this moment. Focuses on all aspects of health: physical, mental, emotional, and spiritual. Small changes to live a more fulfilling life.

### 5/5 — LOVE THE APP

*2023-06-01*

Love the app!! Great for motivation!! One suggestion!! We need an iPad app so we can use the app to its best advantage

### 5/5 — Great!

*2022-11-03*

There is a wealth of information within this app!

### 5/5 — Best app from best doctors on earth

*2021-07-04*

Best app from best doctors on earth its. Im really grateful.

Just recently tried to open it, I couldn’t. I don’t know why

## Frequently asked questions about My Lifestyle iQ

### What is My Lifestyle iQ?

My Lifestyle iQ is a content-rich remote patient management app designed to help users manage critical areas of health and prevention. It covers domains like exercise, nutrition, brain health, and positive psychology.

### What health programs does My Lifestyle iQ offer?

My Lifestyle iQ provides practical programs in over 20 areas, including Weight Loss, Pre-diabetic protocols, Gut Restoration, Fatigue, Stress Reduction, Meditations, Cleanses, Positive Mental/Social Well-being, Prevention, a Wellness Boot Camp, and Enhancing Immunity.

### Can my doctor use My Lifestyle iQ?

Yes, if your doctor is an MLiQ office, your information can be automatically transmitted to your private files. This allows you and your provider to design personalized health programs with support, oversight, and 24/7 communication.

### Does My Lifestyle iQ provide educational resources?

Absolutely. My Lifestyle iQ includes information, research, and consumer-based education to empower users with the knowledge to make better healthcare choices.

### What devices is My Lifestyle iQ available on?

My Lifestyle iQ is available on iPhone, iPad, and iPod devices.

### What is the age rating for My Lifestyle iQ?

My Lifestyle iQ has an age rating of 17+.

### How often is My Lifestyle iQ updated?

The app was last updated on August 12, 2024, with the latest version being 3.1.11, indicating regular maintenance and updates.

### Does My Lifestyle iQ have ads?

No, My Lifestyle iQ does not contain advertisements. It is a free app without any ad interruptions.

## Version history (last 5 releases)

### 3.1.11 — 2024-08-12

The New MLiQ App: A new experience that makes managing critical areas of health and prevention better than ever.

### 3.1.10 — 2024-08-05

The New MLiQ App: A new experience that makes managing critical areas of health and prevention better than ever.

### 3.1.9 — 2024-07-05

The New MLiQ App: A new experience that makes managing critical areas of health and prevention better than ever.

### 3.1.8 — 2024-04-18

The New MLiQ App: A new experience that makes managing critical areas of health and prevention better than ever.

### 3.1.7 — 2024-04-08

The New MLiQ App: A new experience that makes managing critical areas of health and prevention better than ever.

## Apps similar to My Lifestyle iQ

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Inner Balance](https://appshunter.io/ios/app/inner-balance/id569278747) | 4.8 (17,379) | Free | Health & Fitness |
| [HeartMath](https://appshunter.io/ios/app/heartmath/id6446414998) | 4.9 (4,275) | Free | Health & Fitness |
| [The Ultimate Human](https://appshunter.io/ios/app/the-ultimate-human/id6736789278) | 4.9 (123) | Free | Health & Fitness |
| [OnPurposeChiro](https://appshunter.io/ios/app/onpurposechiro/id1660058770) | 5.0 (1) | Free | Health & Fitness |
| [PostureScreen Mobile](https://appshunter.io/ios/app/posturescreen-mobile/id405109185) | 4.7 (1,066) | $59.99 | Health & Fitness |
| [Global Coherence](https://appshunter.io/ios/app/global-coherence/id1439627117) | 3.7 (79) | Free | Health & Fitness |

## Related topics

[my health iq](https://appshunter.io/ios/topics/my-health-iq) · [health iq](https://appshunter.io/ios/topics/health-iq) · [narayana health](https://appshunter.io/ios/topics/narayana-health) · [bgainz lifestyle](https://appshunter.io/ios/topics/bgainz-lifestyle)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
