# My Liftlytics — Lift Tracker & Progress Coach

> Lift Tracker & Progress Coach (iPhone/iPad app by Aroob Al Hyari.)

- Source: https://appshunter.io/ios/app/my-liftlytics/id6765627964 (this page in markdown: same URL + `.md`)
- Developer: [Aroob Al Hyari](https://appshunter.io/developer/1896015537)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 97 MB
- Languages: American English, Arabic, German (Germany), Hindi, Chinese (Traditional, Taiwan)
- Released: 2026-05-08
- Data updated: 2026-10-06

## What is My Liftlytics?

Stop guessing if your training is working. Liftlytics helps you see the pattern.

Every workout tells a story: how hard you trained, how your body responded, when you are progressing, and when recovery needs attention. Liftlytics brings your strength training, Apple Health data, readiness, recovery, and progress history into one focused training app.

Log every session with exercises, sets, reps, weights, and workout notes. Follow structured programs, build your own split, review past sessions, and keep personal records connected to the workouts that earned them.

Connect Apple Health to personalize your insights using health and workout context such as heart rate, active energy, steps, VO2 max, resting heart rate, height, weight, biological sex, and date of birth.

Liftlytics can also write completed workouts and related workout metrics to Apple Health, helping keep your training history complete and consistent.

Use Liftlytics to:

Track strength workouts with precision
Follow programs and training splits
Monitor readiness and recovery
Understand effort and weekly training rhythm
Track PRs and progress over time
Compare workouts and performance trends
Review calories, effort, and session history
Save shareable transparent PNG workout overlays

Liftlytics is designed for lifters who want to train with more awareness, more structure, and better feedback from their own data.

Free for a limited time. Download Liftlytics and start training smarter today.


## Version history (last 5 releases)

### 1.4.1 — 2026-10-04

New in My Liftlytics

• Smarter workout and program flows
• Performance, stability, and usability improvements

### 1.4.0 — 2026-10-01

New in My Liftlytics

• Smarter workout and program flows
• Performance, stability, and usability improvements

### 1.3.9 — 2026-09-30

New in My Liftlytics

• Export workout overlays for social and fitness content
• Improved readiness and recovery guidance
• Smarter workout and program flows
• Enhanced progress and PR comparisons
• Improved Apple Watch training experience
• Performance, stability, and usability improvements

### 1.3.8 — 2026-08-27

New in My Liftlytics

• Export workout overlays for social and fitness content
• Improved readiness and recovery guidance
• Smarter workout and program flows
• Enhanced progress and PR comparisons
• Improved Apple Watch training experience
• Performance, stability, and usability improvements

### 1.3.7 — 2026-07-30

Bugs and Performance Enhancements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*