# My Lotus WellBeing — Personal Health & WellBeing

> Personal Health & WellBeing (iPhone/iPad app by Mountain Lotus WellBeing, LLC.)

- Source: https://appshunter.io/ios/app/my-lotus-wellbeing/id6450902789 (this page in markdown: same URL + `.md`)
- Developer: [Mountain Lotus WellBeing, LLC](https://appshunter.io/developer/1667958980)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 96 MB
- Languages: American English, European Spanish
- Released: 2024-01-30
- Data updated: 2026-02-01
- User reviews in markdown: https://appshunter.io/ios/app/my-lotus-wellbeing/id6450902789/reviews.md

## What is My Lotus WellBeing?

My Lotus WellBeing™ incorporates proven concepts from Health & Wellness Coaching programs from Duke University, Chopra and VA to create an app that helps you to focus on what really matters in your life, not what is the matter with you. Create and focus your unique journey to better health & wellbeing using guided reflection on your personal vision for health, selecting a focus area, and creating goals that are truly important to you. My Lotus WellBeing then guides you through creating incremental, achievable action steps for each goal, provides notification reminders and tracks your progress. A periodic guided Progress Check-in prompts you to review accomplishments and challenges, and update your planned goals and action steps to continue your journey toward better health and wellbeing.

Designed to help you discover your best self, My Lotus WellBeing guides you to reflect on what matters most in your life by identifying where you are now and want to be in eight elements of self-care. Select one or two self-care areas to focus your current goals and action steps:

*Healthy Body
*Healthy Mind
*Nourishment
*Restful Sleep
*Physical Environment
*Fulfillment & Purpose
*Creativity & Play
*Community

Add notes to your WellBeing Journal that record both successes and challenges on your journey to wellbeing. Journal notes may be linked to specific lifestyle focus areas, goals or action steps to record important details related your plan and progress, and journal notes can include web links with helpful content for linked plan items.

Create a health & wellbeing plan that focuses on what matters in your life and take the next step to become a WellBeing.  Emerging gracefully from murky waters, the lotus flower is a powerful symbol of growth, renewal, and triumph over adversity. Its journey from the muddy depths to the surface mirrors the human experience of overcoming challenges and emerging victorious. My Lotus WellBeing app guides your personal journey to emerge from the mud of life and become a lotus flower.

My Lotus WellBeing app is free for all users with no subscription fees.

My Lotus WellBeing protects your privacy by saving all of your content only on your iOS devices and personal iCloud, encrypted with your personal passcode. App content is automatically synced to your personal, private Apple iCloud account for backup and sharing across your iOS devices. No data is shared with others.

Privacy Policy: https://app.mtnlotus.com/privacy/
Terms & Conditions: https://app.mtnlotus.com/terms/


## Version history (last 5 releases)

### 1.4.3 — 2025-09-18

* Enhanced user experience in iOS 26
* Bug fixes

### 1.4.2 — 2025-08-06

This release includes enhancements for upcoming features that will enable sharing your goals and outcomes with a health coach.

### 1.4.0 — 2025-07-20

This release includes a BIG new feature that enables you to connect and download health records from your provider organization(s) for Goals, Health Issues, Medications, and Orders/Referrals. These data are seamlessly integrated with your personal health plan that you create in My Lotus WellBeing for a more complete understanding of your health & well-being. Secure login to your healthcare providers using your existing portal account with each provider organization.

### 1.3.1 — 2025-07-01

This version features an updated and streamlined Progress tab that includes tracking your progress on each goal using Goal Attainment Scaling rating.
The app toolbar icons were updated to align with Apple's revised style guidelines in preparation for iOS 26 coming in September 2025.

### 1.3.0 — 2025-06-21

Major update to replace the Today tab with a new Summary view that streamlines use of the most important features to help you focus on your "Why" and supporting goals. Your *why* is your life’s purpose--the inner drive that keeps you going in hard times and focused when things are going well. It brings clarity and direction to your goals.

Additional updates are coming soon that will simplify and streamline the Progress tab content and check-in steps for easier use to focus on your personal goals and outcomes.

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## More apps by Mountain Lotus WellBeing, LLC

- [Whole Health Cards](https://appshunter.io/ios/app/whole-health-cards/id6758720356)

All apps by Mountain Lotus WellBeing, LLC: https://appshunter.io/developer/1667958980

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-01.*