# My Meditation — A happier and healthier life

> A happier and healthier life (iPhone/iPad app by Andreas Velounias.)

- Source: https://appshunter.io/ios/app/my-meditation/id1596579333 (this page in markdown: same URL + `.md`)
- Developer: [Andreas Velounias](https://appshunter.io/developer/1272093308)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 51 MB
- Languages: English
- Released: 2021-11-21
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/my-meditation/id1596579333/reviews.md

## What is My Meditation?

My Meditation is an all-in-one application to track and monitor your mental health and general well-being. The app was designed with the purpose of helping you live a happier and healthier life.

The application includes:

JOURNAL - Add your daily observations to the in-app journal. If you need motivation, choose a guided experience!

RECIPES - Treat your mind and body by choosing from hundreds of recipes. Whether you're vegan, vegetarian, gluten-free or dairy-free, we have the recipe and instructions for you. UPDATED DAILY!

YOGA - Get fit and improve your posture by choosing from any number of daily yoga sessions to complete!

MEDITATION - Master the 4-7-8 breathing technique and how useful it can be for reducing stress and anxiety.

HOME-WORKOUTS - Improve your cardio fitness and strength and conditioning by choosing from any number of daily home-workout sessions to complete! No equipment required!

Link to terms of use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Access | $2.49 | per month |
| Unlimited Access | $22.49 | per year |



## Version history (last 5 releases)

### 4.1.0 — 2024-10-04

Added support for iOS 18.0

### 4.0.0 — 2024-02-23

Mindful Milestone!:

- Journal your way to happiness with our enhanced entries!
- New guided experiences for that extra motivation boost!

Culinary Delights!:

- Fresh recipes daily! Vegan, vegetarian, gluten-free, and dairy-free options!
- Explore a world of flavors for a healthier you!

Zen Zone Yoga:

- Daily yoga sessions for a fitter you!
- Improved posture and tranquility at your fingertips!

Breath of Serenity:

- Master the 4-7-8 breathing technique to conquer stress and anxiety!
- Breathe your way to a calmer, centered self!

Home Fit Hub:

- No equipment, no problem! Daily home workouts for cardio and strength!
- Elevate your fitness journey from the comfort of home!

### 3.9.0 — 2023-08-22

Bug fixes and better support for newer iPhones.

### 3.8.0 — 2023-04-15

Checking out a recipe now allows you to view additional nutritional info as well as the caloric breakdown.

### 3.7.0 — 2023-03-15

Added support for larger phone sizes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*