# My Meditations: Relax & Sleep — Mindfulness, Focus & Calm

> Mindfulness, Focus & Calm (iPhone/iPad app by Volha Polautsava.)

- Source: https://appshunter.io/ios/app/my-meditations-relax-and-sleep/id6760538921 (this page in markdown: same URL + `.md`)
- Developer: [Volha Polautsava](https://appshunter.io/developer/1888286351)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.0 · 229 MB
- Languages: American English
- Released: 2026-03-23
- Data updated: 2026-08-28
- User reviews in markdown: https://appshunter.io/ios/app/my-meditations-relax-and-sleep/id6760538921/reviews.md

## What is My Meditations?

Find your calm. Anytime, anywhere.
My Meditations: Guided & Calm is your personal mindfulness studio — beautifully designed, distraction-free, and built around your daily life.
Whether you have 1 minute or 30, there's a session waiting for you.
   
GUIDED MEDITATIONS 
20+ sessions across every mood and goal:
   • Morning clarity to start your day with intention
   • Stress & anxiety relief when life gets overwhelming
   • Deep focus for work and creative flow
   • Gratitude & loving kindness practices
   • Body scan and breathwork sessions
   • Meditations for kids

APPLE WATCH
Breathe correctly to calm down, wherever you are 
   
SLEEP STORIES
Drift off with narrated sleep journeys:
   • Mountain Lake — a serene alpine escape
   • Forest Rain — a misty forest at dusk
   • Desert Stars — a night under an open sky
   
AMBIENT SOUND MIXER
   • Layer up to 8 real-time synthesized sounds:
   • Rain, Ocean, White Noise, Fireplace, Forest, Thunderstorm, Tibetan Bowl, Wind
   
Set a sleep timer and fade out gently as you drift to sleep.
      
BREATHING EXERCISES
Science-backed breathing patterns:
   • 4-7-8 for instant calm
   • Box Breathing for focus
   • Coherence breathing for stress relief
      
PROGRESS & MOOD   
   • Daily streak tracking to build your habit
   • Mood check-ins to understand your patterns
   • Total mindful minutes and session history
   • Apple Health sync
   • iCloud sync across all your devices
   
LIVE ACTIVITY
   • Dynamic Island shows your session timer while you work
   • Lock screen controls — pause, resume, stop without unlocking
   
PREMIUM SUBSCRIPTION
Unlock the full experience:
   • All 20+ guided meditations
   • All sleep stories
   • All 8 ambient sounds
   • iCloud sync across devices
   • Full progress analytics
   
Plans: Weekly, Monthly, Annual, Lifetime
   
FREE FOREVER
No account required. Start immediately with:
   • 2 guided meditations
   • 4 ambient sounds (Rain, Ocean, White Noise, Fireplace)
   • Apple Health sync
   
PRIVACY
   • No account required
   • Your data stays on your device.

Terms of Use: https://polautsau.com/my-meditations-terms
Privacy Policy: https://polautsau.com/my-meditations-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly premium | $14.99 | per month |
| Weekly | $4.99 | per 7 days |
| Annual Premium | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $69.99 | one-time |



## Version history (last 1 release)

### 1.0.1 — 2026-03-23

No release notes.

## Apps similar to My Meditations

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Calmyn: Meditation & Sleep](https://appshunter.io/ios/app/calmyn-meditation-and-sleep/id6756315710) | — | Free | Health & Fitness |
| [Wooly: Calm Anxiety](https://appshunter.io/ios/app/wooly-calm-anxiety/id6759264045) | — | Free | Health & Fitness |
| [Panic Relief: Anxiety & Calm](https://appshunter.io/ios/app/panic-relief-anxiety-and-calm/id6757077762) | — | Free | Health & Fitness |
| [QuietMind - Stop Overthinking](https://appshunter.io/ios/app/quietmind-stop-overthinking/id6759300553) | 5.0 (2) | Free | Health & Fitness |
| [Vitafy: Food & Calorie Counter](https://appshunter.io/ios/app/vitafy-food-and-calorie-counter/id6758999810) | 4.2 (11) | Free | Health & Fitness |
| [Nutrie - AI Calorie Tracker](https://appshunter.io/ios/app/nutrie-ai-calorie-tracker/id6757565892) | 2.5 (6) | Free | Health & Fitness |

## More apps by Volha Polautsava

- [Driving Theory Test DGT Spain](https://appshunter.io/ios/app/driving-theory-test-dgt-spain/id6757149654)
- [Patente B Quiz & Theory 2026](https://appshunter.io/ios/app/patente-b-quiz-and-theory-2026/id6769541780)
- [French Driving Test 2026](https://appshunter.io/ios/app/french-driving-test-2026/id6794101743)
- [Spanish Road Signs Guide](https://appshunter.io/ios/app/spanish-road-signs-guide/id6803637697)

All apps by Volha Polautsava: https://appshunter.io/developer/1888286351

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*