# My MH Buddy App

> My MH Buddy App (iPhone/iPad app by Rachel Kirkland.)

- Source: https://appshunter.io/ios/app/my-mh-buddy-app/id6478815331 (this page in markdown: same URL + `.md`)
- Developer: [Rachel Kirkland](https://appshunter.io/developer/1734000087)
- Category: Health & Fitness, Lifestyle
- Price: Free (on sale, was $4.99)
- Age rating: 17+
- Requires: iOS 13.4 · 20 MB
- Languages: English
- Released: 2024-03-11
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/my-mh-buddy-app/id6478815331/reviews.md

## What is My MH Buddy App?

My MH Buddy App is mainly for people with mental health problems/autism (whether diagnosed or otherwise). Its main function is to help you and/or anyone involved in your care (including supportive family or friends) to monitor your mental health. You can choose out of a comprehensive list of options, the things you would like to track (such as mood, eating, alcohol/drugs, OCD, unusual experiences such as hearing voices, etc.). After a while you will have built up enough data for the graphs and charts on the home screen and the trend data to be useful to see how you are progressing. 

There are also other features such as communication cards for when you are struggling to speak, a hospital passport screen, urge timers, sober timers, lists of distractions and gratitudes, etc.

I really hope this app helps someone. I have written it while detained in hospital and it has helped me a lot to create it!


## Version history (last 5 releases)

### 2.7 — 2025-04-21

bug fixes and added functionality to set sober timers to start from past dates

### 2.6 — 2024-08-25

minor bug fix

### 2.5 — 2024-08-07

minor improvements to user experience

### 2.4 — 2024-07-22

Minor changes

### 2.3 — 2024-07-19

Bug fix

## Apps similar to My MH Buddy App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Autism Home Base](https://appshunter.io/ios/app/autism-home-base/id6738378759) | — | Free | Health & Fitness |
| [Toothbrush Time](https://appshunter.io/ios/app/toothbrush-time/id1455678173) | 5.0 (1) | $0.29 | Health & Fitness |
| [Quit Smoky: Stop Smoking](https://appshunter.io/ios/app/quit-smoky-stop-smoking/id6760255707) | — | $0.49 | Health & Fitness |
| [SelfTalk: AI Journal & Chat](https://appshunter.io/ios/app/selftalk-ai-journal-and-chat/id6756425243) | 5.0 (3) | Free | Health & Fitness |
| [Spottyr: Coach from Anywhere](https://appshunter.io/ios/app/spottyr-coach-from-anywhere/id6451544122) | 5.0 (41) | Free | Health & Fitness |
| [Simple Moods](https://appshunter.io/ios/app/simple-moods/id6754785530) | — | $4.99 | Health & Fitness |

## More apps by Rachel Kirkland

- [Leaf Bible](https://appshunter.io/ios/app/leaf-bible/id6749155706)
- [Learn Biblical Languages](https://appshunter.io/ios/app/learn-biblical-languages/id6758676480)

All apps by Rachel Kirkland: https://appshunter.io/developer/1734000087

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*