# My Migo

> My Migo (iPhone/iPad app by Morneau Shepell.)

- Source: https://appshunter.io/ios/app/my-migo/id1172059012 (this page in markdown: same URL + `.md`)
- Developer: [Morneau Shepell](https://appshunter.io/developer/436292886)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 9.3 · 33 MB
- Languages: English, French
- Released: 2016-11-17
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/my-migo/id1172059012/reviews.md

## What is My Migo?

My Migo program connects you with Morneau Shepell’s team of Employee and Family Assistance Program (EFAP) experts to set and achieve health and wellness goals through a customized plan. With check-ins along the way, Migo will learn what’s working or what needs to be adjusted to keep you on track to achieve your goal. My Migo is confidential, and a partner that’s always there to help. 


My Migo features:
·         Use your own, natural language to tell Migo more about what support you’re looking for and your goal 
·         Receive expert recommended resources and activities quickly 
·         Build customized plan and provide feedback throughout the program to make changes if needed
·         Send the experts a message anytime, anywhere
·         All communication is confidential and private 


Try an exercise and connect faster to the experts: 
·         Interactive Deep Breathing exercise helps you reduce stress and refocus anytime, anywhere.
·         Positive Play gives you a new way to make small changes and build lasting habits that will help you with your goal.
·         Easily share thoughts or experience practicing new techniques with your expert using a new comment feature built into articles and resources
·         Record an audio or video message to share your thoughts and achievements with the experts


## Version history (last 1 release)

### 15 — 2018-02-14

This app has been updated by Apple to display the Apple Watch app icon.

Minor bug fixes.

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## More apps by Morneau Shepell

- [My EAP](https://appshunter.io/ios/app/my-eap/id436292883)
- [My EAP for iPad](https://appshunter.io/ios/app/my-eap-for-ipad/id472033758)
- [myPlans Connect](https://appshunter.io/ios/app/myplans-connect/id639101059)
- [MyAbiliti](https://appshunter.io/ios/app/myabiliti/id1011642047)
- [TELUS Health Student Support](https://appshunter.io/ios/app/telus-health-student-support/id1112006222)

All apps by Morneau Shepell: https://appshunter.io/developer/436292886

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*