# My Movemates — Grease the Groove

> Personalized daily movement routines for habit building and accountability. (iPhone/iPad app by AveeDev Digital Inc..)

- Source: https://appshunter.io/ios/app/my-movemates/id6758788728 (this page in markdown: same URL + `.md`)
- Developer: [AveeDev Digital Inc.](https://appshunter.io/developer/1875059472)
- Category: Health & Fitness, Games, Casual, Family
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 111 MB
- Languages: American English
- Released: 2026-05-24
- Data updated: 2026-10-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-movemates/id6758788728/reviews.md

## What is My Movemates?

Free - My Movemates is a free app with no hidden cost and no ads. 

Bite-Sized Follow-Along At-Home Exercises - It helps you build a consistent movement habit with short, guided mobility, flexibility, strengthening, fat loss, grounding & rehab / recovery exercises. Follow a personalized daily routine, with bite-sized follow-along at-home exercise plan curated to your preferences and where you are in your individual fitness journey. 

Muscles & Joints Exercised - For each exercise you do, it teaches the areas of your body that got exercised worked and helps you build a mind-to-muscle connection for your future sessions. The follow-along nature also teaches you the right form.

Streak/Trends/Notes - Build consistency with Streaks, Move Coins, Progress trends looking back last 30 days, and even Log Notes manually from your offline exercises, to retain your Streak. 

Goals-Driven Plans & Body-Areas-Driven Plans - Curation of a fully personalized plan is unlocked by providing either a goal (like fat loss, strength train) or directly the body areas to work out, the caution areas to warn you or avoid. 

Equipment & Start Pose Filtering - You can even filter to equipment available at hand or the position you want to stay in (like, lazying on a bed). The curated plan will take care of your wishes. 

Friends/Pokes/Compete/Celebrate - Add friends and family as Movemates, your accountability partners, compare weekly progress, celebrate achievements & progress, and send a friendly nudge when someone needs motivation.

Key features
• Free - no hidden cost and no ads 
• Personalized daily routines - based on current needs and equipment
• Body-area insights - showing muscles and joints exercised
• Streaks & Game of Rhythm Builder - building consistency and habit
• Actionable Trends - Insights to prepare informed follow-up exercise plans
• Accountability Partners - add loved ones to keep each other accountable 
• Rank & Compete - leaderboard to keep things fun in the family/friends circle
• Pokes - nudges to motivate each other to close all exercise rings for the day  
• Celebration messages - witty reply to each others' progress milestones
• Painful Areas - mark painful areas on your body to warn or avoid  
• Equipments - filter to equipment you have available at hand.
• Start Positions -  to lazy around in a bed or wind down for the day, but still get a session out in that position to keep your Streak going. 

Sign in with Apple or Google to get started.

My Movemates does not provide medical advice, diagnosis, or treatment. Always listen to your body first.

## Key features

- Personalized daily routines
- Body-area insights
- Habit building tools (Streaks, Rhythm Builder)
- Goal-based challenges
- Social accountability with friends
- Equipment and position filtering

## Is My Movemates safe?

Not enough ratings yet to assess My Movemates.

## Is My Movemates legit?

My Movemates has limited verification signals. The AppsHunter Legitimacy Score for My Movemates is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/my-movemates/id6758788728/reviews.md

### 5/5 — Good app

*2026-09-12*

Good app if you want to stretch between meetings and don't want to think what to do. Also connects you with friends and their activities so it's positive motivation to keep moving.

### 5/5 — My everyday dose of exercise

*2026-07-27*

I have downloaded many apps for routine exercises. But this one I found more interesting,simple and fun filled . I am very lazy for exercises but this one is different. Everyone should try this and I know they will get habitat to it. It has goal based, targeted and regular exercises as well and in a fun way . I highly recommend it to stay fit in a fun way.

## Frequently asked questions about My Movemates

### What is My Movemates?

My Movemates helps you build a consistent movement habit with short, guided mobility, flexibility, and strengthening exercises. It offers personalized daily routines and social features to keep you motivated.

### Does My Movemates have ads?

No, My Movemates does not contain advertisements. It is a completely ad-free experience for users.

### What devices does My Movemates support?

My Movemates is available on iPhone, iPad, and iPod devices.

### How often is My Movemates updated?

The latest version of My Movemates is 1.0.24, and it was last updated on July 16, 2026. Updates typically occur to improve features and performance.

### What is the age rating for My Movemates?

My Movemates has an age rating of 12+, making it suitable for users aged 12 and older.

### Can I customize my workout routine in My Movemates?

Yes, you can personalize your routine by selecting focus areas, caution areas, available equipment, and preferred exercise positions.

### How does My Movemates help with accountability?

My Movemates allows you to add friends and family as Movemates to compare progress, celebrate achievements, and send motivational nudges.

### Does My Movemates provide medical advice?

No, My Movemates does not provide medical advice, diagnosis, or treatment. Users are advised to always listen to their body first.

## Version history (last 5 releases)

### 1.0.76 — 2026-10-20

There is now an ability to evaluate an exercise routine's impact on your entire avatar/body to help you adjust your exercises accordingly. Find this option on Track page to observe your body's progress over time. Also find it inside the Gym Workout routines to evaluate your customized gym routines.

### 1.0.75 — 2026-10-11

Now you can also share VIDEO memories after earning fitness certificates. Share your vibes, feels, or even your surrounding views or setup where you achieved those fitness milestones & cherish them with your loved ones.

### 1.0.72 — 2026-10-05

Now you can also share VIDEO memories after earning fitness certificates. Share your vibes, feels, or even your surrounding views or setup where you achieved those fitness milestones & cherish them with your loved ones.

### 1.0.71 — 2026-09-29

Something exciting for our Gym buddies is here! You can now set your weekly routines for consistency, track your workouts progress as you advance towards your fitness goals. 

"DIY Workouts" FTW!

### 1.0.69 — 2026-09-20

minor bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
