# My Physical Routine

> My Physical Routine (iPhone/iPad app by Yves Durand.)

- Source: https://appshunter.io/ios/app/my-physical-routine/id6820104318 (this page in markdown: same URL + `.md`)
- Developer: [Yves Durand](https://appshunter.io/developer/6780422307)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 42 MB
- Languages: Australian English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French and 34 more
- Released: 2026-10-15
- Data updated: 2026-10-18

## What is My Physical Routine?

Build a home strength routine with a programme calculated on your iPhone from your experience, equipment, three ranked goals and available time. Guided sets, adjustable rest, a flexible schedule, achievements and optional body measurements help you follow your progress.

Choose 5, 10 or 15 minute formats and an 8 to 24 week cycle. Short formats are reduced sessions. Use dumbbells or bodyweight alternatives. Apple Health access is optional: view steps and workouts, and save completed sessions with your confirmed duration. Includes an Apple Watch companion and an iPhone widget.

No account is required. Personal programme data and optional photos are stored in the app.

Physical Routine is a fitness app for adults, not a diagnosis or treatment. It does not guarantee targeted fat loss or risk-free exercise. Scientific references and programme limitations are available in the app. Symptoms or medical restrictions may require professional advice.

Optional local reminders follow your schedule.
• Optional weight and height import from Apple Health after confirmation; sleep and heart rate available as temporary reference readings.

Office exercises without dumbbells or mats. Movement animations with breathing instructions and rests. After each session and the next day, report difficulty and any discomfort. A 20-minute format is available only when the programme allows it. Calories are estimated, or obtained from Apple Watch when available.

## Is My Physical Routine safe?

Not enough ratings yet to assess My Physical Routine.

## Is My Physical Routine legit?

My Physical Routine has limited verification signals. The AppsHunter Legitimacy Score for My Physical Routine is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-10-17

• Exercises and rest breaks have distinct colors and turn gray when completed.
• Completed guided rest breaks are saved. Rest timers are preserved when switching days or closing the app.
• A play button next to the information button starts each exercise guide directly.

### 1.0.1 — 2026-10-16

• Tap an exercise preview to play its animation in a loop without advancing the workout sets.
• Light pink October badge with a small pink dot.
• Replace a compatible exercise from its details or by a long press before starting.

### 1.0.0 — 2026-10-15

No release notes.

## More apps by Yves Durand

- [Record Picker](https://appshunter.io/ios/app/record-picker/id6780422305)
- [Snory Teller](https://appshunter.io/ios/app/snory-teller/id6820177689)

All apps by Yves Durand: https://appshunter.io/developer/6780422307

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*