# My Plate Coach - Nutrition App — Balanced Meals, Healthy Eating > Diet tracker and nutrition coach for balanced eating and habit building. (iPhone/iPad app by Health Revolution Ltd.) - Source: https://appshunter.io/ios/app/my-plate-coach-nutrition-app/id640518252 (this page in markdown: same URL + `.md`) - Developer: [Health Revolution Ltd](https://appshunter.io/developer/733698604) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.10/5 from 67 App Store ratings · 29 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 70 MB - Languages: American English, Finnish, French (France), German (Germany), Italian, Brazilian Portuguese, Russian, European Spanish, Swedish - Released: 2015-02-15 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/my-plate-coach-nutrition-app/id640518252/reviews.md ## What is My Plate Coach? Tired of diets that never last and calorie counting that feels exhausting? My Plate Coach is a nutrition app that helps you build healthy eating habits, enjoy a healthy diet, and maintain a healthy weight — without counting calories. Using the Balanced Plate Method, photo food journaling, and our 80/20 approach, you’ll learn to build balanced meals, practical nutrition skills, and confidence around food. It’s not about following another diet. It’s about learning nutrition skills that last a lifetime. START WITH OUR 4-WEEK KICK START Healthy eating isn’t something you master overnight. Everyone begins with our guided Kick Start. Each week focuses on one essential nutrition skill to help you build healthy eating habits step by step. Week 1 – Balanced Meals Learn how to build balanced meals using the Balanced Plate Method. Week 2 – Hunger & Fullness Learn to recognize your body’s hunger and fullness signals. Week 3 – Portion Size Discover portion sizes that work for your body without counting calories or weighing food. Week 4 – The Psychology of Eating Understand the habits and emotions that influence your eating so healthy eating becomes easier. Small improvements every day lead to lasting healthy eating habits and a more balanced diet. LEARN BY DOING Most people know a lot about healthy eating. The challenge is putting that knowledge into practice. My Plate Coach works like your personal nutrition coach, helping you learn by doing—one meal at a time. Instead of strict meal plans, you’ll develop practical nutrition skills for real life. You’ll learn how to: • Build balanced meals using the Balanced Plate Method • Recognize healthy portion sizes • Eat more regularly • Build healthy eating habits that last • The basics of intuitive eating These nutrition skills help you enjoy a healthy diet, maintain a healthy weight, and create lasting change. HOW IT WORKS • Take meal photos • Use the Balanced Plate Method to build balanced meals • Collect hearts for balanced meals • Follow your 80/20 balance score • Build regular healthy eating habits As you become more aware of your eating patterns, healthier food choices become more natural. WHO MY PLATE COACH IS FOR Perfect for you if you: • Are tired of dieting and calorie counting • Want to achieve or maintain a healthy weight • Want a healthy diet without strict food rules • Want to build healthy eating habits that last • Want to improve your relationship with food • Want support during weight loss or while using weight loss medication My Plate Coach focuses on practical nutrition coaching, balanced meals, and lifelong healthy eating habits instead of calorie counting, macro tracking, or strict meal plans. WHY MY PLATE COACH WORKS Healthy eating isn’t about willpower. It’s about building practical nutrition skills and healthy eating habits that last. Most nutrition apps focus on numbers. My Plate Coach focuses on learning. Instead of telling you exactly what to eat, we help you build balanced meals, enjoy a balanced diet, and develop the confidence to make better food choices in everyday life. The result is a healthier relationship with food, a healthy diet, a healthy weight, and healthy eating habits that feel natural and sustainable. WHAT MAKES MY PLATE COACH DIFFERENT • Guided 4-week Kick Start • Personal nutrition coach in your pocket • Balanced Plate Method coaching • Learn to build balanced meals • Practical nutrition coaching • The 80/20 balance approach • Photo food journaling • Focus on healthy eating habits instead of short-term diets • Learning by doing rather than following strict rules ABOUT US We’re a small woman-led team passionate about helping people stop dieting, build healthy eating habits, and enjoy a healthier relationship with food. Our mission is to make nutrition simple and sustainable. Together, we’ve helped tens of thousands of people build balanced meals, enjoy a balanced diet, achieve a healthy weight, and develop healthy eating habits. ## Key features - Balanced Plate Method coaching - Food journaling - Intuitive eating guidance - Habit building - Portion control education - Mindful eating techniques ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Nutrition Coach and Food Tracker | $49.99 | per month | | Nutrition Coach and Food Tracker | $99.99 | per 6 months | | Nutrition Coach and Food Tracker | $22.99 | per month | | Nutrition Coach and Food Tracker | $99.99 | per 6 months | | Nutrition Coach and Food Tracker | $14.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | SHYE Coach Nutrition Coaching | $11.99 | one-time | | SHYE Coach Nutrition Coaching | $22.99 | one-time | | 80/20 Nutrition Workbook | $19.99 | one-time | | 8020 & Balanced Plate Method | $109.99 | one-time | ## Recent user reviews (10 of 29) All indexed reviews: https://appshunter.io/ios/app/my-plate-coach-nutrition-app/id640518252/reviews.md ### 1/5 — This app is ineffective at best. *2025-01-27* It’s a waste of space. ### 3/5 — Probably great for some people *2024-12-30* This plan has some great ideas, and I really like the integrated camera for food journaling. It probably works great for younger people who work and eat out a lot and/or eat a lot of convenience foods. For me, it’s just too much food preparation, and it’s just like snacking all day long. It just doesn’t work for me. **Developer response:** Thank you for writing about your experience. We recommend people find the eating rhythm that suits them the best. We are also here to answer all questions, so please do not hesitate to email us. Thank you for your feedback. ### 1/5 — Unsubscribe Button Difficult to Find *2024-03-04* It shouldn’t feel like I’m jumping through multiple hoops to be able to unsubscribe from the app. Be warned. **Developer response:** You can go to your phone's settings app to manage your subscriptions. Tap your name. Tap Subscriptions. Manage subscriptions. That is helpful to know regarding all apps, not just ours. I hope you found it useful. You can always contact us, and we are here to help. ### 5/5 — Great app, has helped me so much! *2023-11-29, version 2.7.80* This coaching version of the See How You Eat app is well worth it. It’s a simple concept, eat more vegetables, a little protein and quality whole grains. The scoring system is encouraging (not damning like other apps!) It’s really easy to follow, and great to see what I’ve have eaten in the past to understand the trends in my health and how I feel. As someone with a history of disordered eating this app is perfect to help me be more mindful of what I’m eating without slipping into obsessive calorie counting and food restriction. It’s sensible, positive and gives me a touch point of control which I will be using for years I imagine. Improvements? Well as fan of data I’d like to be able to see a round up of my comments (or maybe just icons) against the months scoring, so I can see how my eating has affected my health, mood etc. I’d also like to be able go further back through the months of scoring to see my progress. Any other ideas I’ll be sure to contact Mia and the team who personally got back to me when I had a question last time! ### 5/5 — Thank you. *2023-03-21, version 2.7.61* Thank you to the kind ladies who developed this app. It is the best one I have ever downloaded and encourages and guides towards sensible, organised, life-changing balance. ### 3/5 — If it was only cheaper... *2022-07-20, version 2.7.57* ...it would get 5 stars. ### 1/5 — Something’s changed… *2022-01-15* This app was great when I first used it a few years back. Everything worked just fine. This time, when I paid for the premium version the app got super buggy and didn’t recognize I made a purchase. Links didn’t work, good pics didn’t save, and the app randomly closed out on me. I submitted a refund request to Apple as it’s just really bad. Hopefully the kinks and bugs get worked out soon! **Developer response:** Thank you for your feedback. We'd love to hear from you. I hope you understand that we do not want any bugs in our app. Sometimes the reason could be iOS version (like iOS 15.0.1.), sometimes something inside our app. We'd need your help in sorting this out. Could you please send us email using the give feedback tap on the setting's page of the app? We'd love to chat with us about all this. Looking forward to hearing from you. P.S. Have you tried the new updates we have launched this spring? ### 5/5 — Found the perfect balance!! *2022-01-02, version 2.7.34* I'm really enjoying this app. The team, tips and videos are great. I purchased a 6mth package and price was very accessible. I appreciate the concept of Seing what I'm eating and before taking the picture, I think twice if it is balanced... If not, I try to make it as balanced as possible, even if not always perfect. I love that you can track good fats and water also. The videos in the app are great, not too long and very informative. The 80/20 book is very good also. Easy to read and understand. Great companion. Thanks for this cool app and concept that fits more with my life goal (eating better, exercise regularly, sleep enough) of being more healthy long-term. ### 1/5 — I cant use my subscription !!! *2021-08-30* I dont now what is it. I cannot use my subscription. You ask me pay one more time :( **Developer response:** Thank you for sending a message. Please use the "Restore purchase button" on the settings page to activate an active subscription.  Any challenges with that please use the "Give feedback -tap" on the settings page of the app to get in touch with us. Let us know how it goes. ### 5/5 — Fabulous app *2021-08-28, version 2.7.19* Really enjoying the SHYE coach app. It’s so easy to use, take a quick photo, add notes and monitor your eating each day. ## Frequently asked questions about My Plate Coach ### What is My Plate Coach Diet Tracker? My Plate Coach Diet Tracker is a food diary and nutrition coach app designed to help users achieve weight balance and build lasting healthy eating habits. It focuses on the balanced plate method and intuitive eating, steering clear of calorie counting. ### How does the Balanced Plate Method work in the app? The app guides users through a 4-week program that starts with visual food journaling and assessing meal balance. Each week focuses on a different aspect: portion control, understanding hunger cues, refining portion sizes, and the psychology of eating, all aimed at building sustainable habits. ### Is this app free to use? The app is free to download and use, offering core features for tracking and guidance. However, it does include in-app purchases, suggesting that some advanced features or content may require payment. ### Who is My Plate Coach Diet Tracker for? This app is ideal for individuals who have tried various diets and calorie counting methods without long-term success, those experiencing weight yo-yoing, and anyone tired of restrictive diets but still aiming for weight loss and healthier eating patterns. ### What are the benefits of using this app over traditional calorie counting? Instead of focusing on restrictive calorie counting, this app promotes intuitive and mindful eating, helping users develop a healthier relationship with food. It aims to build sustainable habits and provide food freedom, leading to more permanent weight management and overall well-being. ## Version history (last 5 releases) ### 3.1.4 — 2026-07-09 This update includes new look for iOS 26 including the Liquid Glass. Plus other improvements and bug fixes for Zoom. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. My Plate Coach is the Big Sister version of Food Diary See How You Eat app. It was launched before the Food Diary and offers more features than the Food Diary app. It's an app about building balanced eating habits. My Plate Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is. ### 3.1.3 — 2026-06-11 This update includes new look for iOS 26 including the Liquid Glass. Plus other improvements and bug fixes for Zoom. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. My Plate Coach is the Big Sister version of Food Diary See How You Eat app. It was launched before the Food Diary and offers more features than the Food Diary app. It's an app about building balanced eating habits. My Plate Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is. ### 3.1.2 — 2026-05-12 This update includes new look for iOS 26 including the Liquid Glass. Plus other improvements and bug fixes for Zoom. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. My Plate Coach is the Big Sister version of Food Diary See How You Eat app. It was launched before the Food Diary and offers more features than the Food Diary app. It's an app about building balanced eating habits. My Plate Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is. ### 3.1.1 — 2026-04-29 This update includes new look for iOS 26 including the Liquid Glass. Plus other improvements and bug fixes. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. My Plate Coach is the Big Sister version of Food Diary See How You Eat app. It was launched before the Food Diary and offers more features than the Food Diary app. It's an app about building balanced eating habits. My Plate Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is. ### 2.7.115 — 2026-02-03 This update includes improvements and bug fixes. To keep you going with your healthy eating habits. One meal at a time. We also improved communication when getting started with the app by offering a 20-hour free trial. SHYE Coach is the Big Sister version of the SHYE Food Diary app. It was launched before SHYE and offered more features than the See How You Eat Food Diary app. It's an app about building balanced eating habits. SHYE Coach helps you turn healthy eating knowledge into daily balanced eating habits. Track your meals and learn about sustainable eating habits. You'll be surprised how simple and fun it is. ## Apps similar to My Plate Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,298) | Free | Health & Fitness | | [Lose It! – Calorie Counter](https://appshunter.io/ios/app/lose-it-calorie-counter/id297368629) | 4.8 (772,745) | Free | Health & Fitness | | [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (162,034) | Free | Health & Fitness | | [Healthy Food Advisor](https://appshunter.io/ios/app/healthy-food-advisor/id1641052735) | 4.2 (153) | Free | Health & Fitness | | [Food Diary See How You Eat Log](https://appshunter.io/ios/app/food-diary-see-how-you-eat-log/id940579920) | 4.7 (7,725) | Free | Health & Fitness | | [HitMeal－Calorie & Food Tracker](https://appshunter.io/ios/app/hitmealcalorie-and-food-tracker/id1544461026) | 4.7 (49,197) | Free | Health & Fitness | ## More apps by Health Revolution Ltd - [Food Diary See How You Eat Log](https://appshunter.io/ios/app/food-diary-see-how-you-eat-log/id940579920) All apps by Health Revolution Ltd: https://appshunter.io/developer/733698604 ## Related topics [healthy eating plate](https://appshunter.io/ios/topics/healthy-eating-plate) · [balanced roots nutrition app](https://appshunter.io/ios/topics/balanced-roots-nutrition-app) · [eat revolution](https://appshunter.io/ios/topics/eat-revolution) · [my nutri coach](https://appshunter.io/ios/topics/my-nutri-coach) · [free nutrition app coach](https://appshunter.io/ios/topics/free-nutrition-app-coach) · [my diet coach](https://appshunter.io/ios/topics/my-diet-coach) · [eatrightnow](https://appshunter.io/ios/topics/eatrightnow) · [my plate free](https://appshunter.io/ios/topics/my-plate-free) · [livestrong my plate](https://appshunter.io/ios/topics/livestrong-my-plate) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*