# My ROM — Dorsiflex & much more!

> Measures joint range of motion using device gyroscope. (iPhone/iPad app by Carlos Balsalobre.)

- Source: https://appshunter.io/ios/app/my-rom/id1315394326 (this page in markdown: same URL + `.md`)
- Developer: [Carlos Balsalobre](https://appshunter.io/developer/1075902286)
- Category: Sports, Health & Fitness
- Price: $14.99
- Rating: 4.80/5 from 17 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.0 · 26 MB
- Languages: European Spanish, American English
- Released: 2017-11-21
- Data updated: 2026-08-22
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/my-rom/id1315394326/reviews.md

## What is My ROM?

***Dorsiflex is now My ROM***

My ROM is the first scientifically designed app to measure the range of motion (ROM) of your joints. Used by thousands of physiotherapists and coaches around the world, My ROM can measure the ROM of the following joints thanks to the advanced 3D gyroscope of your device:

-Ankle dorsiflexion
-Neck flexion & extension
-Internal rotation and flexion of the hip and the shoulder
-Moreover, you can even create your own tests!

You just need to place your iPhone or iPad on your body following the instructions, and the gyroscope of your device will calculate your ROM angle in a simple and accurate way. Validation published in the prestigious Journal of Sports Sciences!!

Reduced ankle, hip or shoulder ROM is associated with a variety of injuries and can negatively affect performance. That's why doctors, physical therapists and sport scientists have been measuring the ROM of different joints for years. Now, you can measure your ROM in an accurate and reliable way just with your iPhone or iPad!

Also, My ROM has several great features such as:
-iCloud sync: share data between your devices
-Multiple users: create as many users as you want
-Unlimited tests per user: you can make as many tests as you want with each user, so you can see his/her evolution over time
-Export data to a CSV file for further analysis

My ROM, test your ROM at a glance just with your iPhone or iPad!

## Key features

- Measures ankle, neck, hip, and shoulder ROM
- Advanced 3D gyroscope technology
- Create custom tests
- iCloud sync across devices
- Multiple user profiles
- Unlimited tests per user
- Export data to CSV

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/my-rom/id1315394326/reviews.md

### 5/5 — Accurate‼️

*2019-11-29*

Accuracy and data. Thanks

## Frequently asked questions about My ROM

### What joints can My ROM measure?

My ROM can measure ankle dorsiflexion, neck flexion & extension, and internal rotation & flexion of the hip and shoulder. It also allows you to create your own custom tests.

### How does My ROM measure range of motion?

My ROM utilizes the advanced 3D gyroscope of your iPhone or iPad. You place the device on your body following instructions, and the gyroscope calculates the ROM angle accurately.

### Is My ROM suitable for professional use?

Yes, My ROM is used by thousands of physiotherapists and coaches worldwide. Its validation has been published in the Journal of Sports Sciences.

### Can I track the progress of multiple individuals?

Yes, My ROM supports multiple users, allowing you to create as many profiles as you need. You can conduct unlimited tests per user to monitor their evolution over time.

### Can I export my data from My ROM?

Yes, My ROM allows you to export your data to a CSV file for further analysis. This feature is useful for detailed record-keeping and reporting.

### What devices does My ROM support?

My ROM is supported on iPhone, iPad, and iPod. It also features iCloud sync, enabling you to share data between your Apple devices.

### How often is My ROM updated?

The latest version of My ROM is 3.0.4, last updated on March 22, 2021. This indicates a moderate update frequency for the application.

### Does My ROM have ads?

No, My ROM does not contain advertisements. It is a paid application designed for professional and serious users.

## Version history (last 5 releases)

### 3.0.4 — 2021-03-22

Performance improvements

### 3.0.3 — 2020-11-16

Improved compatibility with iOS 14

### 3.0.2 — 2020-05-05

-New tutorial screen
-Improved iCloud sync
-Performance enhancements

### 3.0.1 — 2020-03-20

Performance improvements

### 3.0 — 2020-03-08

***BIGGEST UPDATE EVER***
Dorsiflex is now MyROM!!! Same accuracy, but many more tests available!! Along ankle dorsiflexion, now you can measure the range of motion of different joints of the neck, upper-body and lower body. Moreover, you can even create your own tests!

We are really looking forward to your feedback, and we hope you enjoy the update!!

## Apps similar to My ROM

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Training Feel](https://appshunter.io/ios/app/training-feel/id1573607619) | 3.7 (3) | Free | Sports |
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## More apps by Carlos Balsalobre

- [Runmatic](https://appshunter.io/ios/app/runmatic/id1075902287)
- [My Lift: Measure your strength](https://appshunter.io/ios/app/my-lift-measure-your-strength/id1104432787)
- [My Jump 2](https://appshunter.io/ios/app/my-jump-2/id1148617550)
- [Nordics](https://appshunter.io/ios/app/nordics/id1257109519)
- [ForceData](https://appshunter.io/ios/app/forcedata/id1315583528)

All apps by Carlos Balsalobre: https://appshunter.io/developer/1075902286

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*