# My Screen Time - App Block — ScreenTime Manage & Screen Off

> Manage phone usage, block apps, and track screen time for digital well-being. (iPhone/iPad app by 书贞 牛.)

- Source: https://appshunter.io/ios/app/my-screen-time-app-block/id6477150937 (this page in markdown: same URL + `.md`)
- Developer: [书贞 牛](https://appshunter.io/developer/1697096078)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 3.80/5 from 5 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 27 MB
- Languages: English, Chinese, Chinese
- Released: 2024-03-27
- Data updated: 2026-06-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/my-screen-time-app-block/id6477150937/reviews.md

## What is My Screen Time?

My Screen Time - Take Control of Your Phone Time, Say Goodbye to Phone Addiction!


Are you constantly feeling trapped by the allure of your smartphone? With the My Screen Time app, you can effortlessly manage your phone usage time, break free from phone addiction, and embrace a healthier, more balanced digital lifestyle.


The My Screen Time app empowers you to comprehensively manage your phone usage time, freeing yourself from the fragmented time spent on your phone. Whether you're looking to shake off the shackles of phone addiction or seeking a more balanced approach to technology, our app provides the perfect solution to help you achieve your goals effortlessly.


Here are the features My Screen Time offers:



* Comprehensive Screen Time Data Tracking:
Weekly cumulative screen time, app screen usage time, daily first pick-up time, daily longest consecutive usage time, weekly device notification count, weekly device pick-up count, app wake-up count, app notification count, and more. With rich charts and data, you can better understand your screen time consumption, allowing for more efficient and autonomous control of your phone usage frequency.



* Farewell to Phone Addiction, Personalized App Blocking:
Add the apps you wish to monitor and track, and data statistics will be automatically generated each time you open the app. You can also set personalized blocking functions to intelligently block app usage, rejecting endless scrolling and regaining control over digital devices. Improve work efficiency and focus by setting time limits, helping you better focus on work and study. Cultivate healthy phone usage habits by limiting phone usage time, fostering a healthier digital lifestyle, and enhancing quality of life.



* Absolute Privacy and Security:
Your screen usage time data is known only to you, thanks to iOS's strict privacy management. No one can access your screen usage time data by any means, including us! We only compile and present your data, without knowing the specific content or being able to transmit it externally. User privacy and security are paramount, and we do not obtain any unnecessary permissions, ensuring your privacy and security fundamentally.

Enhance self-discipline, cultivate self-discipline through the My Screen Time app, stay away from bad digital habits. Embrace self-discipline, unleash your potential, and let 

My Screen Time be your trusted assistant on the path to digital health. Say goodbye to meaningless phone usage and welcome a more meaningful and fulfilling life. Start a new chapter in your digital life now!



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My Screen Time Membership Automatic Subscription Instructions:

• As a My Screen Time member, you can unlock all premium features, enjoy future free updates, and a commitment to no ads.
• Upon confirmation of purchase and payment, the subscription will be automatically renewed through your iTunes account. Apple iTunes accounts will be charged within 24 hours before the expiration, and the subscription period will be extended by one subscription period after successful deduction. To cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management at least 24 hours before the current subscription period expires. During the trial period, if the iTunes account does not cancel the subscription, the subscription will be automatically activated and billed at the end of the trial period, and any unused trial time will be automatically invalidated after purchasing the subscription. The service is your choice whether to cancel. If you choose not to cancel, the renewal service for the next billing cycle will be opened for you.




Privacy Policy: http://fitzoo.oh-vision.com/user_private.html
Terms of Use: http://fitzoo.oh-vision.com/user_policy.html

## Key features

- Comprehensive screen time data tracking
- Personalized app blocking
- Set time limits for apps
- Improve work and study efficiency
- Absolute privacy and security
- Cultivate self-discipline

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Month VIP | $0.99 | per month |
| Year VIP | $9.99 | per year |
| Year VIP | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime VIP | $3.99 | one-time |
| Lifetime VIP | Free | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/my-screen-time-app-block/id6477150937/reviews.md

### 5/5 — 很好！

*2024-05-22*

nice

### 5/5 — 感觉还不错

*2024-05-08*

通过数据了解自己的手机app使用情况，防沉迷功能设计的挺好，希望可以改善一下自己的使用情况

### 5/5 — 好評好評

*2024-04-17*

不過以後會出可以看到具體使用時段的功能嗎？就是按下app的使用時間之後，可以看到自己具體什麼時候用了它？不過總體還是很好的！

### 1/5 — 好

*2024-04-16*

内购限免在哪里

## Frequently asked questions about My Screen Time

### What is My Screen Time?

My Screen Time is a health and fitness app designed to help users manage their phone usage, reduce addiction, and improve focus. It offers detailed screen time tracking and app blocking features.

### Does My Screen Time have ads?

No, My Screen Time is ad-free for its members. The app's description explicitly states that members enjoy a commitment to no ads.

### What data does My Screen Time track?

My Screen Time tracks weekly cumulative screen time, app usage time, daily first pick-up time, longest consecutive usage time, notification counts, and device pick-up counts, among other metrics.

### Can I block specific apps with My Screen Time?

Yes, My Screen Time allows you to set personalized blocking functions for apps you wish to monitor. This helps in rejecting endless scrolling and regaining control over digital devices.

### Is my screen usage data private with My Screen Time?

Yes, your screen usage time data is known only to you due to iOS's strict privacy management. The app compiles and presents your data without accessing specific content or transmitting it externally.

### What are the subscription options for My Screen Time?

My Screen Time offers monthly and yearly VIP subscription plans. The monthly plan is $0.99, and the yearly plan is $9.99, unlocking all premium features and future updates.

### How often is My Screen Time updated?

The app was last updated on 2025-08-15 with version 1.9.0. Members can enjoy future free updates as part of their subscription.

### What devices does My Screen Time support?

My Screen Time currently supports iPhone devices. It is rated for ages 4 and up.

## Version history (last 5 releases)

### 1.9.0 — 2025-08-15

Fixed some issues and optimized the experience.

### 1.8.1 — 2024-07-08

Fixed some issues and optimized the experience.

### 1.7.0 — 2024-06-20

Fixed some issues and optimized the experience.

### 1.6.0 — 2024-04-28

Fixed some issues and optimized the experience.

### 1.5.0 — 2024-04-17

Fixed some issues and optimized the experience.

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## More apps by 书贞 牛

- [PeeTime: Auto-Track & Hydrate](https://appshunter.io/ios/app/peetime-auto-track-and-hydrate/id6744720498)
- [BodyGrid: AI Health Tracker](https://appshunter.io/ios/app/bodygrid-ai-health-tracker/id6760004022)

All apps by 书贞 牛: https://appshunter.io/developer/1697096078

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*