# My Sleep Affirmations — Sleep, Manifest & Transform

> Customizable sleep affirmations to reprogram the subconscious mind. (iPhone/iPad app by Anzaro Quantum Healing ApS.)

- Source: https://appshunter.io/ios/app/my-sleep-affirmations/id1575540432 (this page in markdown: same URL + `.md`)
- Developer: [Anzaro Quantum Healing ApS](https://appshunter.io/developer/1575540434)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.37/5 from 54 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 137 MB
- Languages: English
- Released: 2021-07-19
- Data updated: 2026-07-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/my-sleep-affirmations/id1575540432/reviews.md

## What is My Sleep Affirmations?

Reprogram your mind while you sleep — and wake up as someone different.

 My Sleep Affirmations is the most customisable sleep affirmation app on the market. Record in your own voice, choose from professional
 voice guides, mix background music, and let your subconscious do the work while you drift off.

 Every 5 sessions = 1 tree planted. You grow. The planet grows.

 Why it works:
 95% of your daily actions are driven by the subconscious mind. Sleep is when it's most receptive — making bedtime the most powerful time
 to rewire limiting beliefs and install new ones.

 What makes us different:
 • Record in your own voice — the most effective affirmation method
 • Subliminal mode — affirmations at near-inaudible volume, deeply embedded
 • Voice Enhancer — cave, valley, cathedral effects for deeper impact
 • Background music mixing — calm sounds layered with your affirmations
 • Playlists & folders — organise by goal, theme, or mood
 • Pre-recorded affirmations — professional voices ready to go

 Transform your nights, transform your life:
 • Anxiety relief — quiet the racing mind at bedtime
 • Better sleep — drift into deep, restorative rest
 • Manifest your goals — align subconscious with what you want
 • Build confidence — replace self-doubt with empowering beliefs
 • Improve mental health — rewire thought patterns over time

 Whether you're into the law of attraction, bedtime meditation, or simply want to sleep better and feel better — My Sleep Affirmations
 gives you the tools to change from the inside out.

 Download free. Start tonight.

 Privacy Policy: https://www.anzaro.dk/privacy
 Terms of Use: https://www.anzaro.dk/terms

## Key features

- Record in your own voice
- Subliminal mode
- Voice Enhancer effects
- Background music mixing
- Playlists and folders
- Pre-recorded affirmations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.49 | per month |
| 1 Month | $5.99 | per month |
| 12 Months | $39.99 | per year |
| 12 Months | $19.99 | per year |
| 12 Months | $49.99 | per year |
| 12 Months | $29.99 | per year |
| 1 Week | $2.99 | per 7 days |
| 1 Month | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $99.99 | one-time |
| 100 Crystal Tokens | $2.99 | one-time |
| 500 Crystal Tokens | $7.99 | one-time |
| 1000 Crystal Tokens | $12.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/my-sleep-affirmations/id1575540432/reviews.md

### 5/5 — Cool Voice Enhancer feature

*2026-05-08*

Really love the Voice Enhancer feature, it makes my recordings sound amazing with minimum effort. Being a sound engineer i am astounished by how well this feature is implemented and how much thought it has put into making something so complciated very simple to use. It really makes me want to hear my own affirmations even more

### 5/5 — Fully customizable sessions

*2026-05-08*

I was looking for an app to record my affirmations and found this one and absolutely love it. A lot of options to customize my sessions to my taste and play for hours. I have been using it for 2 weeks now and notice a big shift

### 5/5 — Nice affirmation recorder

*2026-05-08*

This app makes it so easy to record and organize my affirmation recordings and categorize them in different playlists. Using it everyday and it uplifts my mood.

### 1/5 — Sleep settings don’t work; no support response

*2025-05-14*

The sleep settings that are supposed to allow you to set the time lapse between affirmations don’t actually work when in sleep mode. For instance, if you want to hear each affirmation 5 seconds apart, it won’t play 5 seconds apart…it plays 3-7 minutes apart. Tried to report to support and received no response.

**Developer response:** Dear Kathy, this issue has been fixed. And I definitely saw your feedback in the app and we have been looking into the issue. However it is not possible to reply to you from the in-app feedback system, which is why we write that you should include your email if you want a reply, and you didn't include yours which is why i couldn't reply to you.

A few users had this same misunderstanding, expecting reply when we don't have any way to contact them.. So we will change the feedback system to directly open the e-mail app instead of the current in-app form.

Much love, Ibra.

### 1/5 — trash

*2025-03-28*

trash

**Developer response:** This app has been built with the purest intentions for the growth of users and all human kinds. It breaks my heart to get a review like this 💔. I wish you all the best in life.

### 4/5 — Voice switch is not working

*2025-03-27*

Even if you switch to the male voice, when you play the recording, it’s still female voice.

### 1/5 — Shouldn’t say it’s universal

*2025-03-27*

It’s time someone says it, so I’ll go first. The app may be the greatest, but I’d like to use it on an iPad with the default cover stand in LANDSCAPE mode. If if can’t be used in landscape mode then it shouldn’t be called UNIVERSAL!

### 1/5 — Not Impressed

*2024-10-21*

The app is so confusing to understand. I wish that was my only problem with this app. The music keeps glitching, fading in and out. It’s like someone’s hand is on the volume knob going up and down with the volume. For the money they are asking for, I would think it would be more user friendly and put together. Had high hopes for the app.  : ( Would not recommend!!!!

### 5/5 — Love this app

*2024-06-26*

I’m surprised this app isn’t more popular. Honestly like $5 a month is worth it. It’s so well designed there’s so many options and I love the way we can adjust so many features.

After having this app for a month a small glitch occurred where none of the new affirmations I typed worked. They would all just have a random title. And when I went to record, every single existing affirmation in that playlist would be the same recording. I deleted the app, redownloaded it, and clicked restore purchases, just an FYI if you have this problem too!

**Developer response:** Thank you for your review, it warms and expands my heart to read it 🫶🏽. Wish that you get a powerful transformation and experience the best of this human experience ✨.

Regarding the issue you experienced came with update 3.0.0, and it got fixed the day after with version 3.0.2. Instead of re-installing the app, an update could have fixed it as well. Regardless of that, thank you for your humble patience.

With love, Ibo

### 1/5 — Zero

*2024-06-13*

Honestly I am so tired of apps doing this.
This app will only give you 3 tries and that’s it.
It’s not a free app, how about just charging us from the start instead of wasting our time.
I loved this app, it was perfect but the 2nd day came and I realized I couldn’t use it anymore unless I paid their monthly fees.
Ridiculous.
I have no problem paying monthly fees but I just felt so deceived, imagine putting in so much work on your affirmations and then being hit with “hey you can’t use this anymore unless you pay”

If an app starts out for free it should remain free. If you want people to pay for more features sure but to make the app totally unusable is crazy.

**Developer response:** Dear Rick, we have changed the model so instead of 3 free sessions, all users can enjoy unlimited sessions - but with limited session duration of 1h per day. Your review helped us decide to change the course so everyone can use the app everyday without having to pay 🙏🏽✨.

## Frequently asked questions about My Sleep Affirmations

### What does My Sleep Affirmations do?

My Sleep Affirmations helps you reprogram your mind while you sleep using customizable affirmations. You can record your own voice, select professional voice guides, and mix background music to influence your subconscious beliefs and promote positive changes.

### What are the key features of this app?

Key features include the ability to record affirmations in your own voice, a subliminal mode for near-inaudible affirmations, voice enhancement effects, background music mixing, and the organization of affirmations into playlists and folders.

### Is My Sleep Affirmations free to use?

The app is free to download and start using. It offers in-app purchases, suggesting that some features or content may require payment.

### Who is this app designed for?

This app is designed for individuals looking to improve their sleep quality, reduce anxiety, manifest their goals, build confidence, and enhance their overall mental health by transforming their thought patterns during sleep.

### How does the app help with anxiety?

The app aims to quiet a racing mind at bedtime by delivering calming and empowering affirmations. By reprogramming subconscious thought patterns, it can help reduce anxiety and promote a sense of peace, leading to better sleep.

## Version history (last 5 releases)

### 4.2.1 — 2026-06-19

Bug fixes and improvements

### 4.2.0 — 2026-05-12

This update focuses on making your enhanced affirmations sound clearer and more natural than ever.

What's new:  
 • Clearer Voice Enhancer: A more natural, less robotic sound thanks to improved AI processing
 • Higher Audio Quality: Optimized bitrate for crisper enhanced affirmations
 • Refined Effect Presets: Subtle tweaks for a smoother listening experience

Fixes & improvements:
 • Fixed an issue where re-logging in could affect account state
 • Custom effect settings now save and restore reliably
 • Various stability improvements

Thank you for using My Sleep Affirmations. We'd love to hear your feedback at support@anzaro.dk.

### 4.1.1 — 2026-04-15

Polish and fixes to round out the experience:
 - Quick Session now correctly plays the guided voice track instead of your own recordings.
 - Cleaner audio: explicit AAC codec flags for more reliable voice enhancement, with the Stage effect now the default.

### 4.1.0 — 2026-04-08

Personalized Onboarding
We completely redesigned the first-time experience.

Bedtime Reminder
Set a nightly nudge so you never miss a session

Profile & Settings Refresh
Reorganized profile page with a dedicated Support & Info section for easier overview

Bug Fixes & Improvements                                                             
  - Fixed library quick session missing voice actor                                  
  - Improved background music volume consistency across sessions

### 4.0.1 — 2026-03-16

Critical bug fix in Sleep Session!

Huge 4.0 Release:

Quick Session
Start listening to affirmations instantly with a floating mini player. Pick your background music and track your progress per affirmation.

Curated Playlists
Browse professionally curated playlists crafted for different goals like confidence, self-love, and abundance.

Get Started Guide
A new 5-step walkthrough helps you set up your voice guide, record your first affirmation, explore effects, create a playlist, and start listening.

New Voice Enhancer Effects
Fresh effect presets with visual previews and an upgraded AI enhancement engine for clearer, richer recordings.

Improved library and other various bug fixes.

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## More apps by Anzaro Quantum Healing ApS

- [Anzaro Quantum Healing](https://appshunter.io/ios/app/anzaro-quantum-healing/id6444281471)
- [Hosdu](https://appshunter.io/ios/app/hosdu/id6446111909)
- [Kegel Men Trainer: Full Power](https://appshunter.io/ios/app/kegel-men-trainer-full-power/id6449595806)
- [VibeAlign: Manifestation Guide](https://appshunter.io/ios/app/vibealign-manifestation-guide/id6746861813)
- [DITsamfund](https://appshunter.io/ios/app/ditsamfund/id6760254894)

All apps by Anzaro Quantum Healing ApS: https://appshunter.io/developer/1575540434

## Related topics

[my sleep affirmations](https://appshunter.io/ios/topics/my-sleep-affirmations) · [affirmation counter](https://appshunter.io/ios/topics/affirmation-counter)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*