# My Sober Path — My Private Sobriety Companion > Private sobriety companion with daily tools, craving support, and progress tracking. (iPhone/iPad app by Justin Leggett.) - Source: https://appshunter.io/ios/app/my-sober-path/id6759814056 (this page in markdown: same URL + `.md`) - Developer: [Justin Leggett](https://appshunter.io/developer/1879948718) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 26.2 · 6 MB - Languages: English - Released: 2026-03-20 - Data updated: 2026-07-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/my-sober-path/id6759814056/reviews.md ## What is My Sober Path? Sober Path is your private companion on the journey to sobriety. Everything stays on your device. No accounts. No servers. No judgment. DAILY TOOLS Take a morning pledge, plan your day with meal and evening scenarios, check in with your mood, and review your evening. Every day has structure. CRAVING SUPPORT When cravings hit, the Craving Tool gives you immediate coping techniques. The Urge Surfing Timer guides you through a 20-minute clinical technique. SOS mode puts your accountability partners one tap away. After the craving passes, the Craving Journal helps you build a personal playbook of what works. SMART NOTIFICATIONS Smart Morning Reminders learn your schedule. Daily Risk Scores warn you before tough days based on your own data. Trigger Prediction Alerts know your peak craving times. Missed Check-in Nudges bring you back gently. Pre-sleep reminders help you wind down. TRACK YOUR PROGRESS See your sober days, money saved, drinks avoided, and health improvements. The Financial Impact Dashboard projects your savings over 1, 5, and 10 years. Health Comparison shows how you stack up against average drinkers. Body Recovery tracks healing milestones across 8 body systems for a full year. BUILD NEW HABITS Replacement Habit Tracker lets you build positive routines with their own streaks. Hydration Tracker keeps you drinking water throughout the day — even from your Apple Watch. Weekly Challenges give each week a purpose. Habit Stacking Tips link recovery to your daily routine. REFLECT AND GROW Journal with daily prompts. Write Milestone Letters to your future self and read them when you get there. Track your Identity Shift from "trying to quit" to "someone who doesn't drink." The Evidence Journal collects hard proof that sobriety is working. Gratitude List captures what's good in 5 seconds. PLAN AHEAD Event Countdown prepares you for weddings, parties, and work dinners with automatic reminders at 7 days, 1 day, day-of, and a post-event debrief. Custom evening scenarios handle any situation. Editable daily plans adjust when life changes. STAY CONNECTED Add accountability partners and text them with one tap. Quick Text templates for check-ins, encouragement, SOS, and event support. Partner Check-in History tracks your connections over time. FIND SUPPORT Meeting Finder links to AA, SMART Recovery, Refuge Recovery, and In The Rooms. Crisis hotlines (988 and SAMHSA) are one tap away. APPLE WATCH Take your pledge, check in, view your plan, text partners, log water, and access SOS breathing — all from your wrist. PRIVACY FIRST All data stored on your device. Optional iCloud sync between your own devices. Backup and restore with encrypted files. No analytics. No tracking. No ads. Free forever. Your journey. Your data. Your path. ## Key features - Daily planning and mood check-ins - Craving coping techniques and urge surfing - Smart notifications and risk alerts - Track sober days, money saved, and health - Build replacement habits and track hydration - Journaling and identity shift tracking - Event planning and accountability partners ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/my-sober-path/id6759814056/reviews.md ### 5/5 — Great App! *2026-06-23* This has been helpful for keeping me motivated to stay on track! The best part is that it doesn’t send any data externally so everything lives on my phone and I can feel safe knowing that my privacy is protected. 200 DAYS CLEAN AND COUNTING! ### 5/5 — Best I’ve Seen *2026-06-23* This is by far the best sobriety tracker and accountability app I’ve seen so far. Loads of cool features, useful tools/resources, and intuitive to use. ## Frequently asked questions about My Sober Path ### What is My Sober Path? My Sober Path is a private companion app designed to support your journey to sobriety. It offers daily tools, craving support, progress tracking, and habit-building features, all while prioritizing user privacy. ### Does My Sober Path have ads? No, My Sober Path is ad-free. The app is designed to be a private and judgment-free space, and it explicitly states that it contains no advertisements. ### How does My Sober Path track progress? My Sober Path allows you to track your sober days, money saved, drinks avoided, and health improvements. It also features a Financial Impact Dashboard and Body Recovery tracking for a comprehensive view of your progress. ### Can I use My Sober Path on my Apple Watch? Yes, My Sober Path is fully supported on Apple Watch. You can take your pledge, check in, view your plan, text partners, log water, and access SOS breathing directly from your wrist. ### How does My Sober Path handle privacy? Privacy is a core feature of My Sober Path. All your data is stored locally on your device, with optional iCloud sync between your own devices. There are no accounts, servers, analytics, or tracking. ### What kind of support does My Sober Path offer for cravings? When cravings hit, My Sober Path provides immediate coping techniques through its Craving Tool and an Urge Surfing Timer for a 20-minute clinical technique. It also includes an SOS mode for quick access to accountability partners. ### How often is My Sober Path updated? The latest version of My Sober Path is 1.24, which was last updated on June 10, 2026. This indicates a relatively frequent update schedule for the app. ### What is the age rating for My Sober Path? My Sober Path has an age rating of 17+. This is typical for health and wellness applications that may deal with sensitive topics. ## Version history (last 5 releases) ### 1.24 — 2026-06-10 WHAT'S NEW IN THIS VERSION Apple Watch - Hydration tracking from your wrist with haptic feedback - Grace Day protection — save your streak without opening your phone - Real-time two-way sync with iPhone - Fixed Watch app loading issue Widgets - 6 home screen widgets: day count, money saved, pledge streak, hydration, mood, and intention - 3 lock screen widgets: circular, rectangular, and inline - All widgets refresh automatically with your latest data Reliability - iCloud sync now compares timestamps — recent pledges and check-ins are protected from stale overwrites - Widget day count accuracy fixed - Immediate disk writes prevent data loss Daily Planning - Add Meal defaults to Breakfast at 8:00 AM with correct times per meal type - Meals always display in order: Breakfast, Brunch, Lunch, Dinner - Custom evening scenario keyboard fix - Hydration goal editable: 6, 8, 10, or 12 glasses Sharing - 15 custom icons for shareable milestone cards - App logo on milestone cards Dashboard - Reordered by priority — urgent and actionable items appear first ### 1.23 — 2026-05-19 WHAT'S NEW IN THIS VERSION Massive update with 30+ new features: - Craving Journal — Reflect on what worked and what didn't after each craving - Milestone Letters — Write letters to your future self at key milestones - Identity Shift Tracker — Watch your relationship with alcohol change over time - Weekly Challenges — New goal every Monday to keep you engaged - Urge Surfing Timer — 20-minute guided timer based on clinical relapse prevention - Evidence Journal — Track hard facts that sobriety is working - Health Comparison — See how your stats compare to average drinkers - Risk Factors Quiz — Identify your personal triggers with tailored advice - Hydration Tracker on Apple Watch — Add water from your wrist, syncs with iPhone - Smart Morning Reminder — Adapts to your weekday vs weekend schedule - Daily Risk Score — Personalized morning alert based on your data patterns - Customizable Share Milestone — Pick your icon, app logo on the card - Editable daily plans, journal entries, and event countdowns - Grace Days to protect your streak when life gets busy - Meeting Finder with AA, SMART Recovery, and crisis hotlines - Custom triggers, custom evening scenarios, and 25 built-in triggers - Dark mode, onboarding paths, and improved dashboard layout Plus medication reminders, habit stacking tips, self-compassion prompts, replacement habit tracking, day-of-week insights, gratitude list, and more. ### 1.18 — 2026-05-04 What's New: Build 1.18 HYDRATION TRACKER - Dashboard card showing glasses of water vs daily goal - Tap + to add water, − to remove - Progress bar and droplet icons fill as you drink - Resets at midnight - Optional reminders every 1/2/3 hours - More → Reminders → Hydration Reminders SMART MORNING REMINDER - Learns when you typically pledge from the last 14 days - Different timing for weekdays vs weekends - Fires 15 minutes before your usual pledge time - Replaces fixed pledge reminder when enabled - More → Reminders → Smart Morning Reminder DAILY RISK SCORE - Personalized 10 AM notification based on your data - Analyzes: peak craving day, sleep, mood, partner contact, streak - Three levels: green (low), yellow (medium with reasons), red (high with reasons) - More → Reminders → Daily Risk Score MISSED CHECK-IN NUDGE - Gentle notification if you haven't checked in for 2+ days - Fires once per gap, not daily - Defaults ON - More → Reminders → Missed Check-in Nudge PRE-SLEEP NOTIFICATION - Optional bedtime reminder with configurable time - If evening review not done: prompts you to review - If already reviewed: calming wind-down message - More → Reminders → Pre-Sleep Reminder UI IMPROVEMENTS - Intention text on dashboard darkened for better readability - Plan button now says "Edit Plan" and opens editable form - Meal times darkened on plan card ### 1.6 — 2026-03-24 Build 1.6 New: - Reset Start Date: Start your counter over while keeping badges, journal, craving history, and lifetime stats. Shows your personal best on the dashboard. Fixed: - Medical disclaimer added to withdrawal timeline ### 1.5 — 2026-03-20 No release notes. ## More apps by Justin Leggett - [Baseball Recruiting Tracker](https://appshunter.io/ios/app/baseball-recruiting-tracker/id6759700686) All apps by Justin Leggett: https://appshunter.io/developer/1879948718 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*