# My Strength Coach — eGym: Fit Body Muscle Booster > Personalized workout planner with exercise library, progress tracking, and adaptive training. (iPhone/iPad app by Buff Body Fitness, S.L..) - Source: https://appshunter.io/ios/app/my-strength-coach/id1582358831 (this page in markdown: same URL + `.md`) - Developer: [Buff Body Fitness, S.L.](https://appshunter.io/developer/1493183423) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 313 MB - Languages: American English - Released: 2022-02-22 - Data updated: 2026-06-13 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/my-strength-coach/id1582358831/reviews.md ## What is My Strength Coach? Your fully personalized workout plan! Get your personalized workout plan that fits your goal and fitness level. Configure key elements like gender, training days per week, experience and much more to get a training plan that is truly yours. THE PERSONAL TRAINER IN YOUR POCKET: # 300+ EXERCISES Huge exercise library of 300+ exercises out of which our system composes the perfect training for you. # TRACKS YOUR PROGRESS AND ADAPTS TO IT Input your weights and get recommendations on when and how much to increase them. As you advance, your training will update to include more challenging exercise progressions. # ALWAYS FIND THE PERFECT EXERCISE ALTERNATIVE Can’t do an exercise? Always find exercises that suit you, your fitness level and equipment with exercise alternatives that are a perfect match for the exercise you need to replace. # CLEAR AND COMPLETE VIDEO INSTRUCTIONS Each exercise has a detailed video to avoid common flaws. Execute all movements with pristine technique and avoid injury. # AUTOMATICALLY UPDATED TRAINING CYCLES Focus on all aspects of fitness for continuous progression. Keep making gains and avoid imbalances. # PUT EXTRA FOCUS ON SPECIFIC BODY PARTS Choose areas you want to put extra emphasis on with weekly updated exercises. # OPTIONAL INTERVAL BASED CARDIO Include the cardio of your choice in your training routine, with challenging interval cardio sessions for optimal results. # OPTION TO TRAIN WITH FREE WEIGHTS ONLY Perfect for home gym or CrossFit environments. Our home gym option automatically adapts your training to include free weights only. # REVOLUTIONARY ANTAGONIST SYSTEM Enhanced recovery: Get better results through a unique system, enhancing blood flow to increase nutrient and hormone absorption while draining your muscles from lactic acid and waste products, following the latest science. # INTEGRATED WITH APPLE HEALTH APP Keep track of your workouts by automatically saving them to Apple’s Health app. Keep all your workout and activity data in one safe place. Terms & Conditions: https://buffbody.fit/my-strength-coach-terms Privacy Policy: https://buffbody.fit/my-strength-coach-privacy ## Key features - Personalized workout plans - 300+ exercise library with video - Progress tracking and adaptation - Exercise alternatives - Automatic training cycle updates - Targeted body part focus - Integrated with Apple Health ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium: 1 Month | $9.99 | per month | | Premium: 1 Year | $99.99 | per year | | 1 month | $19.99 | per month | | 1 year | $199.99 | per year | ## Frequently asked questions about My Strength Coach ### What is My Strength Coach? My Strength Coach is a fitness application that generates personalized workout plans tailored to your specific goals, fitness level, and training preferences. It features a large exercise library with video demonstrations and tracks your progress to adapt your training over time. ### How does My Strength Coach personalize workouts? You can configure key elements such as gender, training days per week, and experience level. The app then uses this information, along with its extensive exercise library, to compose a training plan that is uniquely yours. ### Does My Strength Coach offer video instructions for exercises? Yes, each exercise in the app's library comes with clear and complete video instructions. This helps users execute movements with pristine technique and avoid common flaws or injuries. ### Can My Strength Coach adapt to my progress? Absolutely. The app tracks your weight inputs and provides recommendations for increasing them. As you advance, your training plan will automatically update to include more challenging exercise progressions. ### What are the subscription options for My Strength Coach? My Strength Coach offers subscription plans including 'Premium' options for 1 month at $9.99 and 1 year at $99.99. There are also non-premium options for 1 month at $19.99 and 1 year at $199.99. ### Is My Strength Coach available on all devices? My Strength Coach is supported on iPhone, iPad, and iPod devices. It also integrates with the Apple Health app to keep your workout data organized. ### How often is My Strength Coach updated? The application was last updated on February 22, 2022, with its latest version being 1.0.1. The training cycles are automatically updated to ensure continuous progression and avoid imbalances. ### What is the age rating for My Strength Coach? My Strength Coach has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals interested in fitness. ## Version history (last 1 release) ### 1.0.1 — 2022-02-22 No release notes. ## Apps similar to My Strength Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strength Coach Pro-Weight Room](https://appshunter.io/ios/app/strength-coach-pro-weight-room/id1609414103) | — | Free | Health & Fitness | | [TNW FITNESS](https://appshunter.io/ios/app/tnw-fitness/id1590089025) | 4.0 (2) | Free | Health & Fitness | | [Female Fitness 247](https://appshunter.io/ios/app/female-fitness-247/id1546046811) | — | Free | Health & Fitness | | [CMeyWork.Out](https://appshunter.io/ios/app/cmeyworkout/id1596087130) | 5.0 (7) | Free | Health & Fitness | | [Athlete HQ](https://appshunter.io/ios/app/athlete-hq/id1492511714) | 5.0 (5) | Free | Health & Fitness | | [IV Fitness](https://appshunter.io/ios/app/iv-fitness/id1591595739) | 5.0 (10) | Free | Health & Fitness | ## More apps by Buff Body Fitness, S.L. - [Diastasis Recti Fix](https://appshunter.io/ios/app/diastasis-recti-fix/id1493183424) - [PostPartum Workout at Home](https://appshunter.io/ios/app/postpartum-workout-at-home/id1642743030) All apps by Buff Body Fitness, S.L.: https://appshunter.io/developer/1493183423 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*