# My TDEE: Calculator & Macros — Calculate TDEE, BMR & Macros

> Calculate TDEE, BMR, BMI, and track calorie intake with custom macro splits. (iPhone/iPad app by Thomas Hunt.)

- Source: https://appshunter.io/ios/app/my-tdee-calculator-and-macros/id6738693488 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Hunt](https://appshunter.io/developer/1781872785)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: English
- Released: 2024-11-29
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-tdee-calculator-and-macros/id6738693488/reviews.md

## What is My TDEE?

'My TDEE' an easy-to-use and educational app designed to help you track and understand your daily energy needs. Calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI).

Enter your daily calorie intake and get detailed macro splits based on pre-set plans or customize your own. The app also allows you to set unit values for height and weight in kg/lbs/stone and lbs, as well as cm/inches/feet and inches for easy measurement conversions.

My TDEE provides the tools and information you need to stay informed about your energy needs and stay on track with your fitness goals.

Attributions:
Business and finance icons created by manshagraphics - https://www.flaticon.com/free-icons/business-and-financ

## Key features

- Calculate TDEE
- Calculate BMR
- Calculate BMI
- Track calorie intake
- Customizable macro splits
- Flexible unit conversions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/my-tdee-calculator-and-macros/id6738693488/reviews.md

### 5/5 — Useful

*2024-11-29*

Good for tracking BMR for weight loss

## Frequently asked questions about My TDEE

### What is My TDEE?

My TDEE is a free health and fitness app that helps you calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), and Body Mass Index (BMI).

### Can I customize my macro splits in My TDEE?

Yes, My TDEE allows you to set pre-set macro plans or customize your own macro splits based on your daily calorie intake.

### Does My TDEE support different measurement units?

Yes, My TDEE supports various unit values for height and weight, including kg/lbs/stone and cm/inches/feet, for easy measurement conversions.

### What devices is My TDEE available on?

My TDEE is available on iPhone and iPad devices.

### Is My TDEE suitable for all ages?

My TDEE has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.

### How often is My TDEE updated?

The latest version of My TDEE is 1.04, and it was last updated on June 9, 2025. Updates typically include improvements and new features.

### Does My TDEE have ads?

No, My TDEE is ad-free, providing an uninterrupted user experience.

### What is the primary purpose of My TDEE?

The primary purpose of My TDEE is to provide users with the tools and information needed to understand their energy needs and stay on track with their fitness goals.

## Version history (last 5 releases)

### 1.04 — 2025-06-09

- Updated name and description

### 1.03 — 2024-12-09

Added app store previews

### 1.02 — 2024-12-06

- Updated app name

### 1.01 — 2024-12-02

- Updated screenshots on app store page

### 1.0 — 2024-11-29

No release notes.

## Apps similar to My TDEE

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AI Health Coach: Nutrition App](https://appshunter.io/ios/app/ai-health-coach-nutrition-app/id6526498061) | — | Free | Health & Fitness |
| [AI Calorie Counter: Cal Trackr](https://appshunter.io/ios/app/ai-calorie-counter-cal-trackr/id6748224157) | 4.5 (2) | Free | Health & Fitness |
| [TideTrackr: GLP-1 Tracker](https://appshunter.io/ios/app/tidetrackr-glp-1-tracker/id6747092979) | — | Free | Health & Fitness |
| [Glute Factory](https://appshunter.io/ios/app/glute-factory/id6479944210) | — | Free | Health & Fitness |
| [Easy Fast: Fasting Tracker](https://appshunter.io/ios/app/easy-fast-fasting-tracker/id6751228902) | 4.8 (9) | Free | Health & Fitness |
| [DailyKCAL: TDEE, BMR, Body Fat](https://appshunter.io/ios/app/dailykcal-tdee-bmr-body-fat/id6476233639) | — | Free | Health & Fitness |

## More apps by Thomas Hunt

- [Squad11 - Soccer Lineup Maker](https://appshunter.io/ios/app/squad11-soccer-lineup-maker/id6738701320)
- [MacroFlow - Macro Tracker](https://appshunter.io/ios/app/macroflow-macro-tracker/id6753324223)

All apps by Thomas Hunt: https://appshunter.io/developer/1781872785

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*