# My Wellness Journey — Your journey to better health

> Track chronic condition symptoms, triggers, and health metrics to find personalized wellness patterns. (iPhone/iPad app by JAMES SHANNON.)

- Source: https://appshunter.io/ios/app/my-wellness-journey/id6755817456 (this page in markdown: same URL + `.md`)
- Developer: [JAMES SHANNON](https://appshunter.io/developer/1854127895)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 51 MB
- Languages: American English
- Released: 2025-12-18
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/my-wellness-journey/id6755817456/reviews.md

## What is My Wellness Journey?

Discover What Works for Your Body

Living with ME/CFS, MS, asthma, fibromyalgia, endometriosis, IBS, or another chronic condition? MyWellnessJourney helps you uncover the patterns behind your chronic health conditions. Track flare-ups, log symptoms with severity levels, and build a detailed health diary that reveals what triggers your worst days — and what makes you feel your best.

Smart Health Correlations
Connect your Fitbit, Oura Ring, or Apple Health to automatically pull in sleep, HRV, heart rate, steps, and activity data. See how your health metrics correlate with symptom flare-ups through clear visual analytics and statistical analysis.

Weather & Moon Phase Tracking
Discover if barometric pressure, humidity, temperature shifts, or even moon phases influence your conditions — with predictive alerts before triggering weather arrives.

Medications, Supplements & Lifestyle
Track doses with customizable reminders, daily limits, and adherence charts. Monitor supplements and lifestyle changes to measure what's actually helping.

Cycle Tracking & Fertility
Log periods, predict cycles with adaptive forecasting, track fertility windows, and correlate menstrual patterns with your conditions.

AI-Powered Summaries
Get personalized weekly insights that explain your trends, patterns, and treatment effectiveness in plain language.

Health Journeys
Set wellness goals with daily check-ins, streak tracking, and progress visualization to stay motivated.

Your Data, Your Way
Export complete health records as CSV or PDF. Your private health data is never sold or shared — ever.

Beautiful & Customizable
Enjoy a clean home dashboard with reorderable cards, light and dark themes, and a calming glassmorphic design.

Find your patterns. Understand your body. Take control.

Terms of Use:  https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://mywellnessjourney.cc/privacy

## Key features

- Symptom and flare-up tracking
- Health metric correlation (Fitbit, Apple Health)
- Environmental factor tracking (weather, moon phase)
- Medication and supplement logging
- Cycle and fertility tracking
- AI-powered personalized insights
- Customizable health dashboard

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| My Wellness Journey | $4.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/my-wellness-journey/id6755817456/reviews.md

### 5/5 — Great for my wellness journey!

*2026-03-26*

Great health tracker supporting me in my every day life!

### 5/5 — Amazing for tracking health

*2026-03-20*

Perfect app for tracking chronic health conditions, the UI is very streamlined, easy to understand and makes tracking health events quick and easy. Will certainly be using this app to log everything I need to track!

## Frequently asked questions about My Wellness Journey

### What chronic conditions can My Wellness Journey help with?

My Wellness Journey is designed to help individuals living with chronic health conditions such as ME/CFS, MS, asthma, fibromyalgia, endometriosis, and IBS. It aims to uncover patterns and triggers specific to these and other chronic conditions.

### Does My Wellness Journey integrate with other health devices?

Yes, it connects with Fitbit, Oura Ring, and Apple Health to automatically import sleep, HRV, heart rate, steps, and activity data. This integration allows for a more comprehensive analysis of how your health metrics correlate with your symptoms.

### Can I track medications and supplements with My Wellness Journey?

Absolutely. You can track medication doses with customizable reminders, daily limits, and adherence charts. It also allows you to monitor supplements and lifestyle changes to measure their effectiveness.

### What kind of insights does My Wellness Journey provide?

The app offers AI-powered personalized weekly insights that explain your trends, patterns, and treatment effectiveness in plain language. It helps you understand what's working best for your body.

### Is my health data kept private with My Wellness Journey?

Yes, your private health data is never sold or shared. The app allows you to export complete health records as CSV or PDF, ensuring you have control over your information.

### What is the subscription cost for My Wellness Journey?

My Wellness Journey offers a subscription plan for $4.99 per month. This subscription likely unlocks premium features or removes limitations present in the free version.

### How often is My Wellness Journey updated?

The app was last updated on March 11, 2026, indicating active development and support. The latest version available is 1.6.3.

### What devices is My Wellness Journey available on?

My Wellness Journey is available on iPhone, iPad, and iPod. It is rated for ages 4 and up, making it accessible to a wide range of users.

## Version history (last 5 releases)

### 1.6.3 — 2026-03-11

Weather Correlations.
Wearables integrations.
Export Condition data as PDF or CSV.
Themes
Performance Improvements

### 1.6.2 — 2026-01-20

Dashboard & UI Updates
Flare-Up Logging Improvements
Lifestyle Activity Tracking
Journey Card Improvements

### 1.6.1 — 2026-01-14

Code Cleanup - Caching optimisations
Roadmap and announcements section
Timezone optimisations
Notification fix

### 1.5 — 2026-01-13

Lifetime Premium Feature
Improved biometric login
Burden Calculation Update - Update alert system parameters for faster, more sensitive trend detection
Performance & Caching
Flare up and Diary improvements
UI/UX Polish

### 1.4 — 2026-01-08

Improve database query performance
Added symptoms and triggers to conditions. Moved existing symptoms to conditions.

## More apps by JAMES SHANNON

- [Shiftease: Staff Scheduling](https://appshunter.io/ios/app/shiftease-staff-scheduling/id6760933496)

All apps by JAMES SHANNON: https://appshunter.io/developer/1854127895

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*