# My Whole Body Meditation — A self-healing practice

> Holistic meditation app for self-healing, mindfulness, and daily wellness. (iPhone/iPad app by Whole Body Prayer, Co.)

- Source: https://appshunter.io/ios/app/my-whole-body-meditation/id6445841537 (this page in markdown: same URL + `.md`)
- Developer: [Whole Body Prayer, Co](https://appshunter.io/developer/1622005860)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.90/5 from 18 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 133 MB
- Languages: American English
- Released: 2023-12-28
- Data updated: 2026-07-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/my-whole-body-meditation/id6445841537/reviews.md

## What is My Whole Body Meditation?

Welcome to Whole Body Meditation, the revolutionary meditation app designed to help you achieve a profound state of self-healing and mindfulness. Our app is designed to combine centuries of Eastern wisdom with modern technology to provide you a holistic meditation experience.

Created by the Whole Body Meditation team, our app provides a wide range of content that includes techniques for improving your meditation posture, the science behind how Whole Body Meditation can heal your body, and the teachings of Yan Ming Li himself. We are dedicated to helping you achieve a deeper level of relaxation and mindfulness through our guided meditations that are tailored to your individual needs.

Whole Body Meditation is the perfect app for anyone who wants to improve their overall health and well-being through meditation. With our guidance, you'll learn how to use meditation as a tool for healing and wellness, and how to integrate it into your daily routine.

Our app features a unique "21 Day Challenge" that helps you build a daily meditation habit over the course of 21 days. By the end of the challenge, you'll have the tools and knowledge to continue your practice on your own.

In addition to guided meditations, our app also includes a variety of exercises and food recommendations to help you achieve optimal health and vitality. You'll have access to soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, short videos with mindful movement and gentle stretching for every body type, and stories and experiences shared by individuals who have had miraculous transformations in their lives.

Start your journey to access your innate power for self-healing.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided meditations
- 21 Day Challenge for habit building
- Mindful movement exercises
- Soundscapes and nature sounds
- Breathing exercises
- Food recommendations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $4.99 | per month |
| Yearly subscription | $39.99 | per year |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/my-whole-body-meditation/id6445841537/reviews.md

### 5/5 — Wonderful practice

*2025-09-29*

Terrific app to use and meditate. Love the standing meditation. Also very good info from the author and others.

### 5/5 — Fist wbp app

*2025-04-07*

Good

### 5/5 — Incredible Meditation App!

*2024-10-11*

This is my first ever app review. This app is really so fantastic, I simply needed to write a review to let others know how wonderful it is. It is so user-friendly and offers so many neat features - like a compass to make sure you are meditating in the right direction for the season. There’s guided meditations which I absolutely love. You can choose the length of your meditation, add sound fx like rain, waves, birds, music, etc… Theres a full library of educational and inspirational videos, e-books, etc… It even tracks your healing progress. Very thoughtful consideration went into designing this app. I honestly love it and look forward to using it every day!

### 5/5 — My whole body prayer

*2024-05-23, version 1.1.1*

Great app for daily meditation

### 5/5 — Fist wbp app

*2024-01-17*

Good

### 5/5 — Best app on the market

*2024-01-15, version 1.0.1*

Best app on the market

## Frequently asked questions about My Whole Body Meditation

### What is My Whole Body Meditation?

My Whole Body Meditation is a health and fitness app designed to help users achieve self-healing and mindfulness through a holistic meditation practice. It combines ancient wisdom with modern technology to offer guided meditations, habit-building challenges, and additional wellness content.

### What kind of content does My Whole Body Meditation offer?

The app provides guided meditations, a 21-day challenge to establish a daily meditation habit, soundscapes, nature sounds, breathing exercises, mindful movement videos, and food recommendations. It also shares stories of personal transformations.

### Is My Whole Body Meditation suitable for beginners?

Yes, the app is designed for anyone wanting to improve their health and well-being through meditation. The 21-day challenge specifically helps users build a consistent practice and gain the knowledge to continue independently.

### What are the subscription options for My Whole Body Meditation?

My Whole Body Meditation offers a monthly subscription for $4.99 and a yearly subscription for $39.99. Both plans include a 2-month free trial period.

### Does My Whole Body Meditation have ads?

No, My Whole Body Meditation does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

### On which devices can I use My Whole Body Meditation?

My Whole Body Meditation is available on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is My Whole Body Meditation updated?

The app was last updated on March 22, 2026, with version 1.3.1. The release date for the initial version was December 28, 2023, indicating regular updates for new content and improvements.

### What is the user sentiment for My Whole Body Meditation?

The app has received a high rating of 4.9 stars from 18 ratings, suggesting a very positive user sentiment. Users likely appreciate its comprehensive approach to meditation and self-healing.

## Version history (last 5 releases)

### 1.3.1 — 2026-03-22

Resolved an issue that prevented users from sharing Daily Wisdom.

### 1.3 — 2026-03-04

Bug fixes, minor improvements, and more.

### 1.2.34 — 2025-12-05

Update colour schema and bugfix

### 1.2.33 — 2025-03-31

Bug fixes, minor improvements, and more.

### 1.2.28 — 2025-02-11

Meditation sound settings improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*