# My Zen Buddy — Breathe easy, be Zen.

> Simple guided breathing and meditation for stress relief and tranquility. (iPhone/iPad app by Paul Brecht.)

- Source: https://appshunter.io/ios/app/my-zen-buddy/id6740240622 (this page in markdown: same URL + `.md`)
- Developer: [Paul Brecht](https://appshunter.io/developer/1620703287)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 25 MB
- Languages: English
- Released: 2025-01-08
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/my-zen-buddy/id6740240622/reviews.md

## What is My Zen Buddy?

You feel stressed, anxious or angry? You want to wind down from a busy day or you just want more ZEN in your life? Try out Zen Buddy!
This app tries to get to the point of ZEN: Simplicity. You don't need to know about which breathing method is the best, how long you need to meditate or what to do during meditation. You can use this app in any situation. Open it up and get some tranquility. Your Zen Buddy will lend you a helping hand during times of stress and anxiety. Even if you are not stressed or anxious, Zen Buddy will help you nonetheless.

## Key features

- Stress and anxiety relief
- Guided breathing exercises
- Simple meditation practices
- Promotes tranquility
- Easy to use for beginners

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/my-zen-buddy/id6740240622/reviews.md

### 5/5 — Helps a lot

*2025-01-10*

Im facing a lot of stress and anxiety due to too much work and this helps me come down and focus and relieve my stress

## Frequently asked questions about My Zen Buddy

### Does My Zen Buddy have ads?

No, My Zen Buddy is ad-free, allowing for an uninterrupted experience.

### What devices does My Zen Buddy support?

My Zen Buddy is available on iPhone, iPad, and iPod.

### What is the age rating for My Zen Buddy?

My Zen Buddy has an age rating of 4+, making it suitable for a wide range of users.

### How often is My Zen Buddy updated?

My Zen Buddy was last updated on January 8, 2025, with version 1.0. Future updates will be released by developer Paul Brecht.

### Is My Zen Buddy suitable for beginners?

Yes, My Zen Buddy is designed for simplicity and requires no prior knowledge of meditation or breathing techniques.

### Can My Zen Buddy help with anger?

Yes, the app is designed to help users wind down from feelings of stress, anxiety, or anger by promoting tranquility.

### What are the benefits of using My Zen Buddy?

Users can expect to find tranquility, reduce stress and anxiety, and incorporate more Zen into their daily lives through simple guided exercises.

## Version history (last 1 release)

### 1.0 — 2025-01-08

No release notes.

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| --- | --- | --- | --- |
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| [Fear Exposure AR](https://appshunter.io/ios/app/fear-exposure-ar/id6736893205) | — | Free | Health & Fitness |
| [Fitness Tracker Mobile](https://appshunter.io/ios/app/fitness-tracker-mobile/id6745471946) | — | $19.99 | Health & Fitness |
| [Yes Sensei – Mindset Coaching](https://appshunter.io/ios/app/yes-sensei-mindset-coaching/id6480135467) | 5.0 (7) | Free | Health & Fitness |
| [Zen Daily: Meditation & Calm](https://appshunter.io/ios/app/zen-daily-meditation-and-calm/id6738871760) | 4.5 (2) | Free | Health & Fitness |
| [Mindful Eating App](https://appshunter.io/ios/app/mindful-eating-app/id6737680712) | — | Free | Health & Fitness |

## More apps by Paul Brecht

- [Amazing Day](https://appshunter.io/ios/app/amazing-day/id1620703285)
- [No Time Waste](https://appshunter.io/ios/app/no-time-waste/id6463507055)
- [Space Letters](https://appshunter.io/ios/app/space-letters/id6479270951)
- [Count! - Tally & Habit Counter](https://appshunter.io/ios/app/count-tally-and-habit-counter/id6736956195)
- [Snake: The Game](https://appshunter.io/ios/app/snake-the-game/id6738326824)

All apps by Paul Brecht: https://appshunter.io/developer/1620703287

## Related topics

[eckhart tolle now](https://appshunter.io/ios/topics/eckhart-tolle-now)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*