# MyActivity: Workout & Sleep — Training and sleep calendar

> Training and sleep calendar (iPhone/iPad app by Sergey Tereshchenko.)

- Source: https://appshunter.io/ios/app/myactivity-workout-and-sleep/id6803149400 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Tereshchenko](https://appshunter.io/developer/1169317335)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 37 MB
- Languages: American English
- Released: 2026-09-01
- Data updated: 2026-10-24

## What is MyActivity?

MyActivity is a calendar for your workouts and your sleep. Any sport, how long you slept and how you recovered — on one screen, with no account and no social feed.

SLEEP CALENDAR
Every night is a colored tile with its length: red under 5 hours, amber 5–6, light 6–8, teal 8 and more. Short nights and bad streaks stand out at a glance. A low sleep rating lowers the color one step.

SLEEP AND WORKOUTS IN ONE GRID
The combined view shows the date, the workout icon and the hours slept in every cell — see how short nights affect your training and when it's time to rest.

LOG IT IN ONE TAP
Save your regular sessions as templates — "Morning run, 5K" or "Gym, 6pm" — and put them on today with a single tap. The form fills itself and shows how you did last time. Drag a template onto any day to plan ahead.

70+ ACTIVITY TYPES
Running, swimming, cycling, gym, yoga, skiing, football, walking, dog walks, gardening — or your own category with its own icon.

YOUR OWN INDICATORS AND REPORTS
Weight, resting heart rate, lap time — any number with its own chart. Monthly and yearly reports: sessions, hours, distance, average night, best night, a year of trends.

REMINDERS AND A WIDGET
Reminders for planned workouts and for logging sleep before bed; today's plan in a Home Screen widget.

APPLE HEALTH
Optionally see today's steps next to your entries. The app only reads steps and never writes anything.

YOUR DATA STAYS YOURS
Everything lives on your device: no account, no ads, no tracking. Full backup to a file and a move to a new device in a couple of taps.

7 languages: English, Russian, Spanish, French, German, Italian, Portuguese.

## Is MyActivity safe?

Not enough ratings yet to assess MyActivity.

## Is MyActivity legit?

MyActivity: Workout & Sleep appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for MyActivity is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-10-22

• Empty days now show a hint on how to log a workout or sleep.
• Better on compact iPhones: templates like "Morning run" fit on one line, and the Month / Week / Day switch is larger.
• Sleep duration is formatted the way your language expects.
• Larger calendar and hour labels.
• Anonymous usage statistics help us improve the app. No health data is sent.

### 1.0.2 — 2026-10-13

Version 1.0.2 — one calendar for your workouts and your sleep.

• Sleep calendar. In sleep mode every night is a colored tile with its length: red under 5 hours, amber 5–6, light 6–8, teal 8 and more. A low sleep rating lowers the color one step — the hint sits right under the legend.
• Combined view. Sleep and activity in one grid: the date, the workout icon and the hours slept in every cell.
• Activity templates. Log your regular sessions in a tap: the "+N" chip opens your templates, the form fills itself and shows how you did last time.
• New activity types — 70+ ready-made ones.
• Edit a day with both sleep and a workout right from the day view; if there are several entries, the app asks which one to open.
• Week and day views are easier to read: block labels are never cut off, sleep is a bar sized by duration.
• Sleep and activity reports: average night, best night, a year of trends.
• Polish: even spacing and labels, smoother scrolling on small screens, bigger "+1" chips under your thumb.

### 1.1 — 2026-10-10

A big redesign of MyActivity:

• Sleep is now part of MyActivity — see your nights right next to your workouts in the Day and Week views.
• Fresh new look: illustrated headers, a cleaner calendar with bigger activity icons and a clear streak.
• Celebrate new personal records with a reward screen and confetti.
• Smarter Day view: empty hours fold away, so your workouts stay in focus.
• Clearer reports: trend lines, averages and your best month highlighted in gold.
• A new profile card with your personal bests, streak and weekly goal.
• Quick duration presets when logging a workout, larger tap targets and more readable text everywhere.
• Many smaller fixes and polish.

### 1.0 — 2026-09-01

No release notes.

## Apps similar to MyActivity

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Wogger: Workout Tracker & Log](https://appshunter.io/ios/app/wogger-workout-tracker-and-log/id6795424524) | — | Free | Health & Fitness |
| [REACH Fitness and Nutrition](https://appshunter.io/ios/app/reach-fitness-and-nutrition/id1553025454) | 5.0 (11) | Free | Health & Fitness |
| [Wellness @ Garden Spot Village](https://appshunter.io/ios/app/wellness-garden-spot-village/id1492307518) | 4.6 (5) | Free | Health & Fitness |
| [LogMyFitness: Workout Tracker](https://appshunter.io/ios/app/logmyfitness-workout-tracker/id6783021489) | 5.0 (2) | Free | Health & Fitness |
| [TrainWiz: Street Workout](https://appshunter.io/ios/app/trainwiz-street-workout/id6771793646) | 4.5 (2) | Free | Health & Fitness |
| [Notice Yourself](https://appshunter.io/ios/app/notice-yourself/id6747131540) | — | Free | Health & Fitness |

## More apps by Sergey Tereshchenko

- [A Grand tough guy in Miami](https://appshunter.io/ios/app/a-grand-tough-guy-in-miami/id1186903688)
- [Бизнес: машина времени](https://appshunter.io/ios/app/id1533646404)
- [Gangster vs zombies: Miami](https://appshunter.io/ios/app/gangster-vs-zombies-miami/id1566560359)
- [Pirate treasure 3 match](https://appshunter.io/ios/app/pirate-treasure-3-match/id1582307277)
- [Away from Zombie city](https://appshunter.io/ios/app/away-from-zombie-city/id1601056187)
- [Pirate jumps](https://appshunter.io/ios/app/pirate-jumps/id1610872805)

All apps by Sergey Tereshchenko: https://appshunter.io/developer/1169317335

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*