# MyDailySleep - Sleep Diary — Bedtime Journal & Mood Log

> Simple sleep diary for tracking bedtime, wake time, and morning mood. (iPhone/iPad app by KeiK LLC.)

- Source: https://appshunter.io/ios/app/mydailysleep-sleep-diary/id6759151842 (this page in markdown: same URL + `.md`)
- Developer: [KeiK LLC](https://appshunter.io/developer/1854674572)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 13 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean and 10 more
- Released: 2026-03-04
- Data updated: 2026-10-19
- Monetization: free with in-app purchases

## What is MyDailySleep?

Understand your sleep in a few taps a day. A simple sleep diary that records bedtime, wake time, and morning mood — and turns them into clear weekly and monthly trends.

No wearables, no complicated setup. Rate last night, log how you feel, and let the calendar and charts reveal what's behind your good (and bad) mornings.

Tonight is the perfect night to start your sleep journal with MyDailySleep.

◆ Key Features
- Sleep Diary for Your Doctor: log time to fall asleep, time awake at night, naps, caffeine, alcohol and sleep medication, then export 14 or 28 days as a PDF with sleep efficiency
- Sleep Tracking: Record bedtime, wake time, and sleep duration
- Sleep Quality Rating: Rate your sleep from 1 to 5 stars
- Morning Mood Tracking: Log how you feel each morning (1-5 scale)
- Calendar View: See your monthly sleep overview at a glance
- Statistics & Trends: Analyze 7-day, 30-day, and 90-day sleep patterns
- Streak Tracking: Stay motivated with consecutive recording streaks
- Reminder Notifications: Set morning and evening reminders
- Notes & Tags: Add notes to each sleep entry
- Dark Mode: Full support for light and dark appearance
- 20 Languages Supported

◆ Perfect For
- Anyone who wants to improve their sleep quality
- People who want to understand the connection between sleep and mood
- Those looking to build better sleep habits
- Anyone who needs a simple, no-fuss sleep diary

◆ Why MyDailySleep?
Unlike complex health apps, MyDailySleep focuses on simplicity. Just open the app, log your sleep in seconds, and watch your patterns emerge over time. No complicated setup, no overwhelming features - just the essentials for better sleep awareness.

Privacy Policy: https://keik.co.jp/mydailysleep/privacy-en.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sleep diary for doctor export
- Record bedtime and wake time
- Rate sleep quality (1-5 stars)
- Log morning mood
- Calendar and trend analysis
- Streak tracking
- Reminder notifications

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Is MyDailySleep safe?

Not enough ratings yet to assess MyDailySleep.

## Is MyDailySleep legit?

MyDailySleep - Sleep Diary appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for MyDailySleep is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about MyDailySleep

### What is MyDailySleep?

MyDailySleep is a simple sleep diary app designed to help you understand your sleep patterns. It allows you to log your bedtime, wake time, and morning mood to reveal weekly and monthly trends.

### How does MyDailySleep track sleep?

MyDailySleep tracks sleep by having you manually log your bedtime, wake time, and sleep quality. It does not require wearables or complicated setup, focusing on user input for data.

### Can I export my sleep data from MyDailySleep?

Yes, MyDailySleep allows you to export your sleep diary data for 14 or 28 days as a PDF. This can be useful for sharing with your doctor.

### Does MyDailySleep have ads?

Yes, MyDailySleep contains advertisements to support its development and free availability.

### What devices is MyDailySleep available on?

MyDailySleep is available on iPhone and iPad devices, supporting both light and dark appearance modes.

### How often is MyDailySleep updated?

The latest version of MyDailySleep is 2.20, and it was last updated on September 28, 2026. Updates typically occur to improve features and reliability.

### Is MyDailySleep suitable for children?

MyDailySleep has an age rating of 4+, making it suitable for a wide range of users, including children and adults, to track sleep and mood.

### What languages does MyDailySleep support?

MyDailySleep supports 20 different languages, making it accessible to a global user base for tracking their sleep and mood.

## Version history (last 5 releases)

### 2.30 — 2026-10-05

New in 2.30
- Tag what helped your sleep or got in the way (worries, a warm bath…) in one tap
- The one-line journal asks what happened on rough nights and what helped on good ones
- Look back on your week: 7 days of your diary side by side, with a reminder on Sunday evening

If MyDailySleep helps you, a rating helps others find it.

### 2.20 — 2026-09-28

New in 2.20
- Sleep diary PDF for your doctor: time in bed, estimated sleep and sleep efficiency, with averages
- Log time awake at night and sleep medication
- Export 14 or 28 days
- Opens faster, even on a slow connection

If MyDailySleep helps you, a rating helps others find it.

### 2.10 — 2026-09-26

New: sleep diary details. Log how long it took to fall asleep, night wakings, naps, and evening caffeine, alcohol and exercise.
Export the last 14 days as a PDF table you can show your doctor or sleep clinic.
Also: a quick dream note, and more reliable review and reminder prompts.

### 2.00 — 2026-09-16

Minor improvements and bug fixes.

### 1.90 — 2026-08-21

Minor improvements and bug fixes.

## Apps similar to MyDailySleep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sleep Tracker: Sleep Diary](https://appshunter.io/ios/app/sleep-tracker-sleep-diary/id6766016682) | — | Free | Health & Fitness |
| [Sleeplog - Sleep Log & Ana...](https://appshunter.io/ios/app/sleeplog-sleep-log-and-ana/id6742982756) | 4.5 (4) | Free | Health & Fitness |
| [Sleep Diary & Bedtime Tracker](https://appshunter.io/ios/app/sleep-diary-and-bedtime-tracker/id6770981026) | — | Free | Health & Fitness |
| [Simple Sleep - Minimal Tracker](https://appshunter.io/ios/app/simple-sleep-minimal-tracker/id6758269412) | 5.0 (1) | Free | Health & Fitness |
| [Better Sleep Diary & Tracker](https://appshunter.io/ios/app/better-sleep-diary-and-tracker/id6754345892) | 4.3 (3) | Free | Health & Fitness |
| [Sleep Log - Hours & Quality](https://appshunter.io/ios/app/sleep-log-hours-and-quality/id6772567912) | — | Free | Health & Fitness |

## More apps by KeiK LLC

- [HieroNote: Outliner & Notes](https://appshunter.io/ios/app/hieronote-outliner-and-notes/id6755780111)
- [OCR Keyboard - Photo to Text](https://appshunter.io/ios/app/ocr-keyboard-photo-to-text/id6755959544)
- [Petite Scale - Weight Tracker](https://appshunter.io/ios/app/petite-scale-weight-tracker/id6756008178)
- [Mood Diary: Period & PMS Log](https://appshunter.io/ios/app/mood-diary-period-and-pms-log/id6756066013)
- [MyDailyEats - Food Photo Diary](https://appshunter.io/ios/app/mydailyeats-food-photo-diary/id6756123115)
- [SmartText Keyboard](https://appshunter.io/ios/app/smarttext-keyboard/id6756229737)

All apps by KeiK LLC: https://appshunter.io/developer/1854674572

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-19.*