# MyDose – Community Challenges — Wellness Ecosystem

> Collaborative wellness ecosystem for habit formation and personal growth. (iPhone/iPad app by MY DOSE LLC.)

- Source: https://appshunter.io/ios/app/mydose-community-challenges/id6450614376 (this page in markdown: same URL + `.md`)
- Developer: [MY DOSE LLC](https://appshunter.io/developer/1694084742)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 19 App Store ratings · 8 written reviews indexed
- Age rating: 17+
- Requires: iOS 13.4 · 66 MB
- Languages: American English
- Released: 2023-10-10
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mydose-community-challenges/id6450614376/reviews.md

## What is MyDose?

MyDose: Take Back Control and Become Your Best Self

MyDose is more than just an app; it's a collective wellness ecosystem designed to help you create habits collaboratively and take control of your well-being. Whether you aspire to be a better citizen, partner, parent, professional, or simply the best version of yourself, MyDose supports you on this journey.

Key Features:

Expert-Led Challenges: Engage in programs led by wellness experts, addressing issues like anxiety, stress, and more.
Collaborative Habit Formation: Build healthy habits together with a supportive community.
Community Support: Join groups that serve as a network of encouragement, pushing you towards your personal growth.
Reward System: Stay motivated with points and rewards for completing daily activities.
Diverse Wellness Content: Explore a variety of resources, from mindfulness and fitness to nutrition and mental health.

The world needs you at your best, and your example can inspire others. With MyDose, you're not just improving yourself; you're becoming a beacon of positive change. Download now and start your journey towards a better you.

Terms of use: https://www.mydoseapp.com/terms-of-use
Privacy Police: https://www.mydoseapp.com/privacy-police

Important Medical Disclaimer: This app provides health and fitness information but is not a substitute for medical advice. The information provided herein should not be considered as a medical diagnosis or treatment. Always consult a healthcare professional before making any health-related decisions based on the information from this app.
Read the Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Expert-led wellness challenges
- Collaborative habit formation
- Community support network
- Points and rewards system
- Diverse wellness content
- Mindfulness and fitness resources

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MyDose Communities | $11.99 | per month |
| MyDose Subscription | $1.00 | per 7 days |
| MyDose Subscription | $1.99 | per month |
| MyDose Subscription | $17.99 | per year |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/mydose-community-challenges/id6450614376/reviews.md

### 5/5 — Very helpful

*2024-03-04*

My routine are getting better after i start using My Doseapp. Thanks

### 5/5 — Happy to start this Journey

*2023-11-08*

I just found this app through friends and I’ve started using the app to help with my routine. 

The app has a lot of cool features and information that helped me to increase my mood in general. 

I recommend the app for those who are trying to have a better health

### 5/5 — Just love it ❤️

*2023-11-08*

Really good! ✌🏾

### 5/5 — Great tool to help with my Productivity

*2023-11-05*

i’ve found about MyDose and i’ve started to use to keep track of my daily activities and also found out new habits that are good for my mental health. 

i’m feeling motivated to keep using the app and i already started noticing small changes on my mood.

Highly recommend!

### 5/5 — Is helping me a lot!

*2023-11-02*

Is very difficult to build a health routine by our selfs, the app is helping me a lot on track and schedule good habits 🫶🏻

### 5/5 — 🩷 love it

*2023-10-31*

I’m in love with this app, I was looking for a app that would help me with my routine! The idea of the app is amazing and I felt change already on my mood just by doing simple things daily!

### 5/5 — LOVE IT SM!!

*2023-10-16*

This has been helping me by motivating me to actually do the things I have always said I wanted to do, but never did it. I make sure my notifications are on so I don’t forget to complete the chores I assigned for my day and let me tell you, my energy level and happiness has never been better. THANK YOU whoever invented this!

### 5/5 — Game Changer in my Mental Health

*2023-10-10*

I’ve been using MyDose because I was feeling unproductive and lacking energy, I had a point where I was only working and using a lot of social media and I was feeling anxious and I wasn’t exercising so my self-esteem was also low. 

I heard about the app through a friend and notice that I could start feeling way better just by adjusting some small habits on my routine. MyDose made easier for me to realize what activities can have a positive impact on my wellness, and every time I manage to complete all the DOSEs I ended up feeling great. 

I highly recommend ⭐️⭐️⭐️⭐️⭐️

## Frequently asked questions about MyDose

### What is MyDose?

MyDose is a wellness ecosystem designed to help users build habits collaboratively and improve their well-being through expert-led challenges and community support.

### Does MyDose have ads?

Yes, MyDose contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What kind of challenges does MyDose offer?

MyDose offers expert-led challenges focusing on areas like anxiety, stress, mindfulness, fitness, nutrition, and mental health.

### How does MyDose help with habit formation?

MyDose facilitates collaborative habit formation by allowing users to build healthy habits together with a supportive community and earn rewards for daily activities.

### What are the subscription options for MyDose?

MyDose offers various subscription plans, including weekly, monthly, and yearly options, with some plans providing a free trial period.

### Is MyDose available on all devices?

MyDose is currently supported on iPhone and iPod devices.

### How often is MyDose updated?

The latest version of MyDose is 3.4.2, and it was last updated on December 6, 2025, indicating regular updates.

### What is the age rating for MyDose?

MyDose has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.

## Version history (last 5 releases)

### 3.4.2 — 2025-12-06

bug fix =)

### 3.4.1 — 2025-11-25

minor fixes

### 3.3.1 — 2025-11-16

bug fixes

### 3.2.7 — 2025-11-11

bug fixes

### 3.2.5 — 2025-11-05

Small improvements.

## More apps by MY DOSE LLC

- [MyDose Habits](https://appshunter.io/ios/app/mydose-habits/id6757751380)

All apps by MY DOSE LLC: https://appshunter.io/developer/1694084742

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*