# MyFastingMentor: Fast Tracker — Fasting & Weight Loss Tracker > AI-powered intermittent fasting tracker with personalized coaching and progress visualization. (iPhone/iPad app by MEDIA APE VENTURES LLC.) - Source: https://appshunter.io/ios/app/myfastingmentor-fast-tracker/id1617931744 (this page in markdown: same URL + `.md`) - Developer: [MEDIA APE VENTURES LLC](https://appshunter.io/developer/1648604120) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 61 MB - Languages: English - Released: 2022-04-07 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/myfastingmentor-fast-tracker/id1617931744/reviews.md ## What is MyFastingMentor? What if your fasting app actually knew you? MyFastingMentor turns intermittent fasting into a habit you can keep. A real AI coach in your pocket. A smart timer that tracks every fat-burning stage. A plan built from your quiz answers, not someone else's playbook. MEET YOUR AI FASTING COACH This is not a chatbot with canned answers. It is a personal coach that knows your fasting history, your food logs, your weight, and your goals. Ask anything: - "What plan should I try?" - "Why am I getting cravings around 3pm?" - "What should I eat to break my fast?" - "Analyze my last 30 days." It learns you over time. Streams answers in real time. Saves every chat so you pick up where you left off. THE 6 STAGES OF YOUR FAST Most apps show you a timer. We show you what your body is actually doing: - 0-4h Digesting — your last meal finishes processing - 4-12h Glycogen Depletion — stored sugar runs out - 12-18h Fat Burning — your body taps into stored fat - 18-24h Ketosis — mental clarity sharpens, hunger drops - 24-48h Deep Ketosis — autophagy ramps up, cell cleanup begins - 48h+ Extended Healing — for experienced fasters only Real-time stage notifications keep you locked in. THE SMART TIMER - 5 preset plans: 12:12, 14:10, 16:8, 18:6, 20:4 - Custom plans down to the minute - Pause, resume, or end early — no judgment - Background-accurate even if you kill the app - Mood check-ins at milestone stages - Writes finished fasts to Apple Health automatically FOOD TRACKING THAT JUST WORKS - Live search across 3 databases: FatSecret, USDA, OpenFoodFacts - Barcode scanner: UPC-A, EAN-13, and EAN-8 - Full macros: calories, protein, carbs, fat, fiber, sugar, sodium - Snap a photo of your meal and attach it to the log - Copy meals from any past day in one tap - Build custom foods when the database is missing something A DASHBOARD YOU ACTUALLY CONTROL Long-press to enter edit mode. Drag and drop sections. Hide what you do not use. Your layout syncs across every device you sign in on. 11 sections, including: - Daily AI Briefing — fresh every morning - Weekly Recap — what worked, what to tweak - Pattern Insights — your AI spots trends you miss - Live weekly stats: fasting hours, water, streak, goal success - Apple Health: steps, calories, distance, heart rate - Water and step tracking with one-tap logging PROGRESS YOU CAN SEE - Weight log with trend graph (kg or lbs) - Progress photo timeline with before / after compare - 90-day fasting calendar, color-coded by completion - Day-of-Week Analysis — find out when YOU fast best - 6 stat cards: longest fast, current streak, completion rate, and more 13 BADGES TO UNLOCK First Fast. Sweet Sixteen. Full Day Hero. Week Warrior. Monthly Master. The Phoenix — for those who came back after a break. Hydration Hero. Protein Pro. WHO THIS IS FOR People who tried every diet and gained it all back. Busy parents who need something that fits real life. Beginners who do not know where to start. Anyone tired of food rules that fall apart by Wednesday. If you tried fasting before and quit, the problem was not you. The plan was wrong. We fix that. A NOTE ON SAFETY Talk to your doctor before starting if you are under 18, pregnant, breastfeeding, underweight, or managing a condition like diabetes or heart disease. New to fasting? Start with the beginner plan. The AI coach is not a substitute for medical advice. SUBSCRIPTION TERMS MyFastingMentor Premium unlocks the AI Coach, custom plans, full progress tracking, and 5,000+ recipes. - Monthly and yearly auto-renewing subscriptions - Payment charges to your Apple ID at confirmation - Renews unless canceled 24 hours before the period ends - Manage or cancel in your App Store account settings Privacy Policy: https://quntm.tech/privacy Terms of Service: https://quntm.tech/terms Your healthier life starts with one tap. Download MyFastingMentor today. ## Key features - AI fasting coach - Tracks 6 fasting stages - Smart timer with custom plans - Food logging with barcode scanner - Customizable dashboard - Progress tracking and insights - Unlockable badges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 Month Subscription | $14.99 | per month | | 6 Months Subscription | $44.99 | per 6 months | | 3 Months Subscription | $29.99 | per 3 months | | Weekly Subscription | $5.99 | per 7 days | ## Frequently asked questions about MyFastingMentor ### What is MyFastingMentor? MyFastingMentor is an intermittent fasting app that uses an AI coach to provide personalized guidance, track fasting stages, and monitor progress. It aims to make intermittent fasting a sustainable habit. ### Does MyFastingMentor have ads? Yes, MyFastingMentor contains advertisements. This is common for free apps that offer in-app purchases for premium features. ### What are the subscription plans for MyFastingMentor? MyFastingMentor offers several subscription plans: a Weekly Subscription for $5.99, a 1 Month Subscription for $14.99, a 3 Months Subscription for $29.99, and a 6 Months Subscription for $44.99. ### How does the AI coach in MyFastingMentor work? The AI coach learns from your fasting history, food logs, weight, and goals to provide personalized advice and answer questions about your fasting journey. It offers real-time answers and saves chat history. ### What are the 6 stages of fasting tracked by MyFastingMentor? The app tracks: Digesting (0-4h), Glycogen Depletion (4-12h), Fat Burning (12-18h), Ketosis (18-24h), Deep Ketosis (24-48h), and Extended Healing (48h+). ### Can MyFastingMentor sync with Apple Health? Yes, MyFastingMentor can automatically write finished fasts to Apple Health. It also tracks water and steps, and can integrate with Apple Health data like steps, calories, distance, and heart rate. ### What food logging features does MyFastingMentor offer? It includes live search across three databases (FatSecret, USDA, OpenFoodFacts), a barcode scanner, full macro tracking, photo logging, and the ability to build custom foods. ### What is the age rating for MyFastingMentor? MyFastingMentor has an age rating of 4+. It is available on iPhone and iPod devices. ## Version history (last 5 releases) ### 3.10.0 — 2026-05-26 First major update in two years. We rebuilt MyFastingMentor from the ground up. Same simple timer you know, plus everything we wished we had the first time around. NEW IN THIS RELEASE - Personal AI fasting coach. Ask anything. It knows your fasting history, your goals, and your patterns, so the answers fit YOU, not a generic article. New: full chat history sidebar so every past conversation is one tap away. - Daily briefings. Open the app each morning to a custom summary of yesterday's fast, today's focus, and your current streak. - Weekly recaps. Personalized look back at your week so you can see what worked and what to tweak. - Massive food library. Live search across three nutrition databases. Tens of thousands more foods than before, with real brand names, serving sizes, and accurate macros. - Barcode scanner. Scan the back of any food package and log it in seconds. Calories, protein, carbs, fat, serving size, all filled in for you. - Customizable dashboard. Long-press any section to enter edit mode. Drag to reorder. Hide what you don't use. Add back what you do. Your layout, your call. - Smarter progress tracking. Three full tabs: Overview, Fasting, and Body. Real charts include a 90-day fasting calendar, day-of-week analysis, weight trend graph, and a progress photo timeline. - Streaks and badges. First fast, 16-hour fasts, 24-hour fasts, streak milestones, comebacks. Every win gets a moment. - Live syncing. Log water or finish a fast on one screen and watch it appear everywhere else without a refresh. - Quieter, smarter notifications. Reminders that respect your schedule. UNDER THE HOOD Rebuilt on a modern stack so we can ship faster. Pages load instantly. The timer is accurate to the second. Your data syncs across devices. Thank you for sticking with us. This is the start, not the finish. ### 3.6 — 2025-02-19 Minor fixes and user experience enhanced. ### 3.5 — 2024-12-18 - Minor Bug fixes and user experience enhanced. ### 3.4 — 2024-06-06 - Bug fixes ### 3.3 — 2024-05-09 - Bug fixes and Improvement ## Apps similar to MyFastingMentor | App | Rating | Price | Category | | --- | --- | --- | --- | | [Trition](https://appshunter.io/ios/app/trition/id1670744531) | — | Free | Health & Fitness | | [Biobility](https://appshunter.io/ios/app/biobility/id6738929381) | — | Free | Health & Fitness | | [Food Guard: Eat Smart with AI](https://appshunter.io/ios/app/food-guard-eat-smart-with-ai/id6741706124) | 5.0 (1) | Free | Health & Fitness | | [FitnessMentor.ai](https://appshunter.io/ios/app/fitnessmentorai/id6698846643) | — | Free | Health & Fitness | | [Sixth Sense Software](https://appshunter.io/ios/app/sixth-sense-software/id6751642734) | 4.2 (5) | Free | Health & Fitness | | [WellHeal](https://appshunter.io/ios/app/wellheal/id1661262276) | 5.0 (3) | Free | Health & Fitness | ## More apps by MEDIA APE VENTURES LLC - [Mind Focus.](https://appshunter.io/ios/app/mind-focus/id1622019376) - [Moonli](https://appshunter.io/ios/app/moonli/id1643884556) - [Face Lift - Face Yoga Workout](https://appshunter.io/ios/app/face-lift-face-yoga-workout/id1644078509) - [Scanify - PDF Scanner App](https://appshunter.io/ios/app/scanify-pdf-scanner-app/id1658985752) - [BlockGuardian: Ad Blocker](https://appshunter.io/ios/app/blockguardian-ad-blocker/id1664043520) All apps by MEDIA APE VENTURES LLC: https://appshunter.io/developer/1648604120 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*