# MyFlo® Period Tracker Calendar — Cycle Syncing® & Ovulation

> Hormonal health and cycle syncing app for women's well-being. (iPhone/iPad app by Flo Living.)

- Source: https://appshunter.io/ios/app/myflo-period-tracker-calendar/id1152657123 (this page in markdown: same URL + `.md`)
- Developer: [Flo Living](https://appshunter.io/developer/1152657122)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 14,294 App Store ratings · 503 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 80 MB
- Languages: American English
- Released: 2016-11-17
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/myflo-period-tracker-calendar/id1152657123/reviews.md

## What is MyFlo® Period Tracker Calendar?

MyFLO®: the official Cycle Syncing® app & period tracker designed by Alisa Vitti, the creator of the Cycle Syncing® method, best-selling author of WomanCode and In the FLO, and founder of FLO Living.

MyFLO® is uniquely tailored to support your hormonal health from your first period to your last, empowering you to sync your life with your cycle phases and address your symptoms naturally.  

Backed by science and founded and led by women, MyFLO’s patented algorithm provides comprehensive tracking for period start date and length, flow intensity, PMS symptoms, predicts ovulation and fertile window & supports cycle syncing.

Your health data will never be sold or disclosed. 

With MyFLO, you can:
• Gain profound understanding of your menstrual health and how to optimize it
• Enhance fertility and anticipate menstrual cycles with precision
• Mitigate perimenopausal changes and harmonize your mood with your cycle
• Access dietary and exercise recommendations that evolve with you throughout the four phases of your cycle
• Unlock the power of your unique brain and body strengths with our personalized Cycle Syncing® feature

CYCLE & PERIOD TRACKER
• Manage your cycle, an essential biomarker of your health:
• A period and ovulation tracker that adjusts to your unique cycle 
• Track symptoms daily to understand hormonal issues and patterns 
• Track your ovulation predictions and fertile window 

CYCLE SYNCING®
The official Cycle Syncing® app built by the creator of the method, Alisa Vitti. 
• Understand your hormones in real time, in each phase
• Access your personal Cycle Syncing® planner 
• Sync your diet to your cycle with recipes & ingredients
• Sync your fitness to your cycle with workout videos & exercise guidance
• Sync your productivity & relationships with your cycle phases


HEALTH EVALUATION & PERSONALIZED GUIDANCE
• Evaluate your cycle health and receive functional health based guidance to help you restore hormonal balance naturally.
• Evaluate your symptoms and understand the root causes of your hormone issues
• Get a personalized care plan to manage your symptoms
• Customized functional health tips to help
• Naturally address conditions like PCOS, endometriosis, PMS, PMDD, fertility issues & perimenopause

MyFLO helps with:
•  PCOS
• Endometriosis
• Ovulation
• PMS
• PMDD
• Fertility
• Missing Periods
• Fibroids
• Mood Swings
• Low Sex Drive
• Perimenopause
• Acne
• Bloating
• Fatigue
• Cycle Syncing®

ABOUT US
FLO Living is a hormonal health company that provides digital therapeutics and supplements to help women feel their best. FLO Living has helped millions of women with their cycle, fertility, and perimenopause journeys.


SUBSCRIPTION INFORMATION
• MyFLO offers a subscription plan for the Cycle Syncing® membership for $28/mo or $280/year
• Upon purchase, your account will automatically be charged
• Cancel your subscription by navigation to your account and tapping “Manage Subscription”
• Your subscription will be active until the billing cycle ends

For more info: https://support.apple.com/en-us/HT202039

PRIVACY PROTECTION
• Erase all your data at any time. 

Privacy Policy: https://www.floliving.com/privacy-policy
Terms of Service: https://www.floliving.com/terms-of-service

MyFLO app is not a diagnostic tool or MyFLO’s predictions should not be used as a form of birth control/contraception. MyFLO app is not a substitute for medical advice, diagnosis or treatment.

SUPPORT: support@floliving.com

CUSTOMER LOVE
“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”

“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle”

DOCTOR APPROVED
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.” - Dr. Mark Hyman

“Living in alignment with our cycle is the next frontier for women’s health.” - Dr. Aviva Romm

## Key features

- Period and ovulation tracking
- Cycle syncing planner
- Personalized health guidance
- Diet and exercise recommendations
- Symptom evaluation and management
- Fertility window prediction

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cycle Syncing Yearly | $279.99 | per year |
| Cycle Syncing Monthly | $28.00 | per month |


## What do users think of MyFlo® Period Tracker Calendar?

Overall sentiment: negative

**Pros**

- 🤩 Helpful insights and recommendations based on cycle phase
- 📚 Informative content and guidance from the book author
- 🗓️ Useful for tracking menstrual cycle and symptoms
- 💪 Empowering approach to understanding hormonal health

**Cons**

- 🐛 Frequent bugs, crashes, and glitches
- 💰 Expensive subscription model with upsells
- 🤖 Generic, one-size-fits-all recommendations
- 📆 Inaccurate cycle predictions and inability to edit cycle data
- 🚫 Lack of LGBTQ+ inclusivity in language and features

**Commonly reported bugs**

- Inability to log symptoms and update cycle details
- Repeated sign-outs and login issues
- Disappearance of previously logged data after updates

**Most requested features**

- Ability to track basal body temperature and other fertility data
- More personalized analysis and insights based on user data
- Improved syncing and backup of cycle history and notes
- Inclusion of mental health and emotional symptoms tracking

## Recent user reviews (10 of 503)

All indexed reviews: https://appshunter.io/ios/app/myflo-period-tracker-calendar/id1152657123/reviews.md

### 4/5 — Please add notifications

*2026-08-04, version 4.2.2*

This app has been really helpful, but I’d love it if it had push notifications to let me know when I can expect the next phase.

### 1/5 — Horrific data management

*2026-08-02, version 4.2.2*

I’ve used myFlo for years to track my cycle, and after the latest update, all of my data is gone. Years of tracking — gone with no warning. I’ve contacted support and gotten no response.

This app stores data locally instead of syncing to an account, so when something breaks, users just lose everything. If you’re relying on this app for real health tracking, know that your data isn’t actually safe. I feel robbed of years of information I can’t get back, and I wouldn’t recommend this app until they fix how data is stored.

### 4/5 — wont open

*2026-07-15, version 4.2.2*

hi! I love this app and all the helpful suggestions it gives. I have been using it for almost a year now and it’s great! only, for some reason over the past few days the app is not opening for me and I can’t get on it. :( please fix?

### 3/5 — The app is good

*2026-05-01*

The information is helpful and the app is great until it crashes or you change a phone - then you just lose all your personal information. So it’s good to have it somewhere else as well…

### 4/5 — Help

*2026-04-20, version 4.2.2*

Loved this app until I had a baby. I came back to it and now the dang algorithm can’t figure out my period. I’ve cycled 4 times and it still says I’m having 3 month cycles because it’s averaging my last years of no period. Let’s get it together. 

Now it seems they have a pause button, but I can’t go back 2 years and pause. Anyway, i paid for another app (Lively) just so i could know when my period will come. I hate that I had to do that bc I love Alisa’s work.

### 1/5 — Useless App

*2026-02-27, version 4.2.2*

There’s nothing in this app that AI models can’t do today. You can’t change your logs nor can know your ovulation accurately. Food options are absurd with ai pictures. it’s a total waste of money. Please do yourself a favour and don’t waste your money

### 1/5 — Doesn’t live up to the method

*2026-01-31, version 4.2.2*

I loved reading both Woman Code & In The Flo & the principles behind this app have changed my life & healed me. However the app does not do the program justice. I honestly prefer the old website version where at least we would get new recipes monthly. The recipe section is underwhelming & feels like it has not been updated since the very beginning. Also, the photos are clearly AI generated & the recipes frequently mismatch the ingredients to the directions. I am begging for an update to this app that feels worth the 30 dollars per month.

### 1/5 — They sold out.

*2025-10-17, version 4.2.0*

I used the app for 3 years and it helped me so much to track my cycle and know where my hormones were at. It was wonderfully informative and simple now they want you to subscribe to programs and buy supplements. Like many others here I was logged out with the update and have lost years of data. Just another sad reminder your data on apps is never your own. I would have expected better from Alisa who should know how valuable this information is to women. At least an email letting account holders know their data was about to be wiped! ‘Trusted by 500,000 women.’  lol we literally did trust you. Not anymore.

### 2/5 — Can't edit stuff, hard to use

*2025-08-29, version 4.2.0*

^

### 1/5 — Awful update from the company

*2025-08-27, version 4.2.0*

Ive used to use MyFlo original app which maybe was looking like it was from 2010 but it was simple to use, not - after the update to current version, I have big problem to understand what this app is about beside pushing their products and setting the calendar - the basic function for the user - is nightmare. Unfortunately time to cancel this.

## Frequently asked questions about MyFlo® Period Tracker Calendar

### What does the MyFlo app do?

MyFlo is a period tracker and cycle syncing app designed to help women understand and optimize their hormonal health. It tracks menstrual cycles, predicts ovulation and fertile windows, and provides personalized guidance for diet, exercise, and mood based on cycle phases.

### What are the key features of MyFlo?

Key features include comprehensive period and ovulation tracking, a personalized Cycle Syncing® planner, dietary and exercise recommendations that adapt to cycle phases, symptom evaluation for hormonal issues, and personalized care plans for conditions like PCOS and perimenopause.

### How much does MyFlo cost?

MyFlo offers a subscription plan for its Cycle Syncing® membership, priced at $28 per month or $280 per year. Your account will be automatically charged upon purchase, and subscriptions can be managed or canceled through your account settings.

### Who is MyFlo designed for?

This app is designed for women of all ages who want to gain a deeper understanding of their menstrual health and hormonal fluctuations. It's particularly beneficial for those looking to manage symptoms of conditions like PCOS, endometriosis, PMS, and perimenopause, or to enhance fertility.

### Can MyFlo help with specific health conditions?

Yes, MyFlo is designed to help manage a range of hormonal health issues. This includes conditions such as PCOS, endometriosis, PMS, PMDD, fertility challenges, fibroids, missing periods, and symptoms associated with perimenopause like mood swings, acne, bloating, and fatigue.

## Version history (last 5 releases)

### 4.2.2 — 2026-01-29

Bug fixes and minor improvements, including an updated store link.

### 4.2.1 — 2025-12-09

Our products now have brand-new names that match our updated identity. Same powerful features—now with a sharper, more unified vibe.

### 4.2.0 — 2025-03-25

Updates and enhancements to the insights and fixes features

### 4.1.7 — 2025-02-11

We've brought back your beloved Insights & Fixes features, now powered by 25 years of research in hormonal health.
*Advanced Health Tracking:
*Monitor your cycle as the "5th vital sign"
*Track symptom burden and severity
*Analyze cycle patterns and regularity
Get a monthly temperature check on your cycle health with our new scientific dashboard. You'll see if your cycle is improving and exactly what actions to take for better hormonal balance.
Personalized Solutions:
*Root cause identification
*Custom biohacks based on your data
*Real-time symptom guidance
*Natural solution recommendations
For Cycle Syncing® Members, we've added a comprehensive daily tracker to help you stay consistent with your cycle-optimizing habits:
*Track meals, workouts, and productivity
*Monitor key activities
*Ensure you get the non-negotiables in
Update now to access these powerful new features and transform your cycle wellness journey.

### 4.1.5 — 2024-06-08

Now offering the ability to redeem promotion codes through our exclusive partnerships!

## Apps similar to MyFlo® Period Tracker Calendar

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Clue Period & Cycle Tracker](https://appshunter.io/ios/app/clue-period-and-cycle-tracker/id657189652) | 4.8 (401,903) | Free | Health & Fitness |
| [Period Tracker Period Calendar](https://appshunter.io/ios/app/period-tracker-period-calendar/id896501514) | 4.9 (172,779) | Free | Health & Fitness |
| [Moody Month: Hormone Tracker](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792) | 4.6 (881) | Free | Health & Fitness |
| [Period Tracker and Calendar](https://appshunter.io/ios/app/period-tracker-and-calendar/id1032267351) | 4.8 (53,648) | Free | Health & Fitness |
| [Flo Cycle & Period Tracker](https://appshunter.io/ios/app/flo-cycle-and-period-tracker/id1038369065) | 4.7 (1,947,731) | Free | Health & Fitness |
| [Period Tracking Calendar](https://appshunter.io/ios/app/period-tracking-calendar/id318894849) | 4.6 (10,639) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*