# MyHealth: Body & Mind Care — Health Tracker & White Noise > Holistic health tracker for body metrics and mind relaxation with white noise. (iPhone/iPad app by 海 黄.) - Source: https://appshunter.io/ios/app/myhealth-body-and-mind-care/id6757141068 (this page in markdown: same URL + `.md`) - Developer: [海 黄](https://appshunter.io/developer/1853458685) - Category: Health & Fitness - Price: Free - Rating: 4.80/5 from 642 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 246 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-09-02 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/myhealth-body-and-mind-care/id6757141068/reviews.md ## What is MyHealth? True wellness involves both your body and your mind. In a busy world, we often track our steps but forget to track our stress. MyHealth is the all-in-one companion designed to bridge the gap between physical tracking and mental relaxation. Whether you want to monitor your daily health stats or find a moment of peace amidst the chaos, MyHealth is here for you. KEY FEATURES 1. Comprehensive Health Tracking (Body) Stay on top of your physical well-being with intuitive data logging. Vital Records: Easily record and view your daily health metrics. Visual Trends: Clear charts help you understand your body’s changes over time. Goal Setting: Set personalized health goals and track your progress effortlessly. 2. Immersive White Noise & Soundscapes (Mind) Heal your mind and reduce anxiety with our curated sound library. High-Fidelity Sounds: Rain, forest, ocean waves, and pure white noise. Focus & Sleep: Perfect for deep work sessions, meditation, or falling asleep faster. Mix & Match: Create your own personalized sound environment to suit your mood. Why MyHealth? Simplicity: A clean, distraction-free interface designed for calmness. Holistic Approach: We believe a relaxed mind leads to a healthier body. Privacy First: Your health data is yours. We prioritize your privacy and security. Take a deep breath. Record your day. Relax your mind. Download MyHealth today and start your journey to total wellness. ## Key features - Comprehensive health tracking - Vital records and visual trends - Personalized goal setting - Immersive white noise and soundscapes - Focus and sleep aid sounds - Customizable sound mixing ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/myhealth-body-and-mind-care/id6757141068/reviews.md ### 5/5 — Good app *2026-05-06* This is a really cool app. There are many different ways to earn gems and tickets to convert cash. ### 5/5 — It really does pay out *2026-04-27* I did the achievements and I got paid and I really happy about it and it does ads but that’s how you get paid and keep it free ### 5/5 — Pays out but little amounts. *2026-04-26* Wish it paid more attention ### 5/5 — Awesome app *2026-04-23* Just love this app. Pays a lot and I wasn’t on it long ### 4/5 — Ads *2026-04-02* Watch too many ads ### 5/5 — The app helpful *2026-03-26* Really good ### 5/5 — MyHealth *2026-02-17* Great app ### 2/5 — Hi *2026-02-16, version 2.1.2-27* Nice ### 5/5 — Me so Happy!!😊 *2026-02-14* It was very easy to cash out an easy to do the task Thanks!!!! ### 5/5 — Love it!! *2026-02-13* I gave a 5 star bc it was very easy to accumulate coins I wanted to try out before I got ahead of myself but this app did not disappoint I cashed out $2 to see if it would actually hit and it hit instantly I will be continuing to use this app on a daily!! ## Frequently asked questions about MyHealth ### What does MyHealth: Body & Mind Care do? This app offers a holistic approach to wellness by combining comprehensive physical health tracking with immersive soundscapes for mental relaxation. You can monitor daily health metrics, visualize trends, set personal health goals, and use a variety of high-fidelity sounds like rain, forest, and ocean waves to reduce anxiety, improve focus, or fall asleep faster. ### What are the key features of this health app? Key features include comprehensive body health tracking with intuitive data logging, vital record keeping, visual trend charts, and personalized goal setting. For mind care, it offers immersive white noise and soundscapes with high-fidelity sounds perfect for focus, sleep, or meditation, allowing users to mix and match sounds to create their own environment. ### Is MyHealth: Body & Mind Care free to use? The application is free to use and is supported by advertisements. While the core features for tracking body health and accessing soundscapes are available, users should be aware of the presence of ads within the app. ### What kind of sounds are available for relaxation? The app provides a curated library of high-fidelity sounds designed to heal the mind and reduce anxiety. These include natural sounds like rain, forest, and ocean waves, as well as pure white noise. Users can also mix and match these sounds to create personalized sound environments for their specific needs, whether for deep work, meditation, or sleep. ### Who is the target audience for this app? This app is designed for individuals who believe that true wellness encompasses both physical and mental health. It is particularly beneficial for those in busy environments who may track physical activity but neglect stress management, offering a simple, holistic solution to bridge this gap and achieve total well-being. ## Version history (last 5 releases) ### 3.0.0-61 — 2026-08-17 Feature optimizations and improvements ### 2.8.2-52 — 2026-06-25 fix bugs ### 2.8.1-49 — 2026-06-03 fix bugs ### 2.8.0-46 — 2026-05-25 fix bugs ### 2.7.0-42 — 2026-04-27 Fix bug ## Related topics [mind body energy](https://appshunter.io/ios/topics/mind-body-energy) · [my vision body](https://appshunter.io/ios/topics/my-vision-body) · [mind motion wellness](https://appshunter.io/ios/topics/mind-motion-wellness) · [sky mind and body](https://appshunter.io/ios/topics/sky-mind-and-body) · [boundaries mind body wellness](https://appshunter.io/ios/topics/boundaries-mind-body-wellness) · [lojong](https://appshunter.io/ios/topics/lojong) · [educated body wellbeing](https://appshunter.io/ios/topics/educated-body-wellbeing) · [free healthy minds](https://appshunter.io/ios/topics/free-healthy-minds) · [matt rubin](https://appshunter.io/ios/topics/matt-rubin) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*