# MyHealthBuddy

> Personalized health and fitness coaching with comprehensive tracking tools. (iPhone/iPad app by Asheesh Grewal.)

- Source: https://appshunter.io/ios/app/myhealthbuddy/id6444027986 (this page in markdown: same URL + `.md`)
- Developer: [Asheesh Grewal](https://appshunter.io/developer/1651635247)
- Category: Health & Fitness
- Price: Free
- Rating: 4.83/5 from 113 App Store ratings · 202 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 96 MB
- Languages: English
- Released: 2023-02-02
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/myhealthbuddy/id6444027986/reviews.md

## What is MyHealthBuddy?

At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.
Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you.
Here’s what you get when you download the MHB app
- Internationally certified coaches who will help you to design customised diet and workout plans for fat loss, prenatal, pregnancy, postpartum, Diastases Recti and other medical conditions like diabetes, PCOS/PCOD, and thyroid to help you reach your health goals.
- ⁠Precise calorie and macro tracker, workout tracker, behavioural goals tracker, sleep tracker, steps tracker and much more.
- ⁠Connect Apple Health and other devices like Fitbit, and Garmin to fetch your accurate steps, sleep and other health parameters.
- ⁠Food database with thousands of food items to choose from.
- ⁠Thousands of exercise videos with detailed instructions.

## Key features

- Customized diet and workout plans
- Calorie and macro tracker
- Behavioral goals tracker
- Sleep and steps tracker
- Integration with Apple Health, Fitbit, Garmin
- Extensive food database
- Exercise video library

## Recent user reviews (10 of 202)

All indexed reviews: https://appshunter.io/ios/app/myhealthbuddy/id6444027986/reviews.md

### 5/5 — Fitness journey

*2026-07-04, version 8.4.0*

I had the opportunity to train with Priyanka gourgonda and she is a dedicated, disciplined, and highly motivating fitness coach. She genuinely cares about her clients' progress, follows up regularly, and encourages consistency throughout the journey. Her guidance, positive attitude, and commitment to helping others achieve their fitness goals are truly commendable.
I appreciate her support and encouragement . I wish her continued success in helping many more people lead healthier lives.

### 5/5 — Best coach and the best app.

*2026-07-03, version 8.4.0*

I have been training with Akshay for just a month, and I’m already seeing real improvements. What sets him apart is how he sets small, achievable goals instead of overwhelming you right away ; it keeps you motivated and makes the whole journey feel doable.

His diet plans are a big plus too. There’s no unnecessary stress or drastic changes ; I still eat what I’ve always eaten, just smarter. That alone made it so much easier to stick with.

I also love using the MyHealthBuddy app alongside his coaching. It has a detailed diet plan and fitness videos that I follow daily, which really helps me stay consistent. I haven’t tried the in-app communication feature yet, but just from what I’ve used, it seems like a great way to stay on top of your goals overall.

A month in, and I already feel so much better about myself for choosing to train with Akshay. I’d recommend him to anyone, anytime. Truly the best coach out there!

### 5/5 — Best Trainer

*2026-05-25, version 8.3.0*

Really happy with the Healthy Buddy app and the trainer support. The app is easy to use and helps me stay consistent with workouts and food tracking. I liked that the plans were practical and easy to follow even during busy work days.

My trainer Jibby was friendly, motivating and always ready to help with doubts. Regular follow ups and encouragement kept me accountable and helped me stay focused on my goals. I could see good improvements in my fitness, energy levels and overall routine.

### 5/5 — My MHB journey

*2026-05-22, version 8.3.0*

A very organized program with zero fad diets. I’ve lost about 4.5 kg in last 2 months. Special shoutout to my trainer, Shivali, who follows up with me every week and is super supportive. I’ve referred others and would definitely recommend MHB to anyone who’s willing to stick to the plan customized for them.

### 5/5 — My experience

*2026-05-22, version 8.3.0*

I started my journey with MyHealthBuddy and Garvita who has been incredible, supporting, and very encouraging to me throughout. She really is great and since I live abroad, she does her best to adjust to my timings which I really appreciate. I’ve been with MyHealthBuddy since March 2026 and it’s one of the best decisions I’ve made, I feel confident in myself and my body. Thank you MyHealthBuddy and Garvita!

### 5/5 — Amazing experience

*2026-05-21, version 8.3.0*

I have been training with Jibby Peter Dcruz and he is such an amazing coach. He listens to me patiently and helps me understand new things were nicely. I have trained with Priyanka Bhawnani previously and had a similar experience. I am so glad I found this app and these wonderful coaches.

### 5/5 — Coach Sohaila

*2026-05-19, version 8.3.0*

Sohaila is an excellent coach and very knowledgeable. She always keeps you motivated and supported me whenever I was feeling low or unwell. She constantly encouraged and pushed me to stay on track. Through her guidance, I learned how to manage my diet effectively even when I wasn’t able to work out regularly.

### 5/5 — My DR journey with Gayatri

*2026-05-12, version 8.3.0*

After giving birth to my daughter, I struggled with abdominal separation (Diastasis Recti), and it affected both my body and my confidence. I started working with Gayatri for DR‑focused exercises and a personalised diet plan, and the difference has been amazing. Her guidance is gentle, supportive, and easy to follow. She explains why each exercise matters, helps me avoid movements that could make things worse.

I’ve noticed improvement in my core strength and posture,What I appreciate most is that Gayatri never rushes the process — she focuses on safe, sustainable healing. I’m truly grateful for her help and would recommend her to any mum dealing with abdominal separation.”*

### 4/5 — Priyanka

*2026-05-05, version 8.3.0*

From the very beginning of our engagement, Sohaila was incredibly proactive in understanding my needs and goals. She consistently checked in with me and never once failed to show up—even during times when I struggled to stay consistent myself. That level of commitment made a huge difference in keeping me accountable and motivated.

During the program, I experienced a health issue that lasted almost three- four weeks. Sohaila was patient, supportive, and thoughtful in guiding me through that period. She helped me understand how to make the most of my time while recovering and even paused the program so I could focus on getting better. Her kindness and practical advice during recovery helped me maintain my weight, even when I wasn’t able to be very active.

What truly sets Sohaila apart is that she doesn’t just teach—she leads by example. Her discipline and consistency are inspiring and they naturally encouraged me to adopt the same mindset. She is not only a great coach but also a mentor who genuinely cares about her clients success.

If you choose Sohaila, you can trust that you’re in great hands. She is reliable, knowledgeable and deeply committed to helping you achieve your goals. I’ve learned so much from her, especially the importance of discipline and consistency.

She’s an amazing coach—five hundred stars to her ❤️

### 5/5 — Very good and super helpful

*2026-04-24, version 8.3.0*

It’s a great way to lose weight and stay healthy. For people living abroad, it can be hard to stick to a diet because we often miss Indian food. But in my case, my coach Ojesvi was incredibly helpful. She consistently checked in on my progress and offered useful tips and guidance whenever I hit a plateau. Overall, the program gives you a better understanding of what you’re eating and helps you adjust your portions effectively.

## Frequently asked questions about MyHealthBuddy

### What does MyHealthBuddy do?

MyHealthBuddy offers a comprehensive approach to health and fitness, combining traditional coaching with habit psychology and evidence-based science. It provides personalized diet and workout plans, detailed tracking for calories, macros, behavior, sleep, and steps, and integrates with various health devices.

### What kind of personalized plans are offered?

The app provides customized diet and workout plans designed by internationally certified coaches. These plans cater to fat loss, prenatal and postpartum fitness, Diastases Recti, and medical conditions like diabetes, PCOS/PCOD, and thyroid issues.

### How does the app track my progress?

It features a precise calorie and macro tracker, a workout tracker, a behavioral goals tracker, a sleep tracker, and a steps tracker. You can also connect devices like Apple Health, Fitbit, and Garmin to automatically fetch your health data.

### Is MyHealthBuddy free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees or in-app purchases for core features.

### Who is this app designed for?

This app is ideal for individuals looking to achieve their health and fitness goals, whether it's weight loss, improving fitness, or managing specific health conditions. It's suitable for those who benefit from personalized coaching and detailed tracking.

## Version history (last 5 releases)

### 8.4.0 — 2026-06-24

Diet issue fixes

### 8.3.0 — 2026-03-27

Minor issue fixes

### 8.2.0 — 2025-12-04

Minor bug fixes

### 8.1.0 — 2025-11-19

UI enhancement

### 7.3.0 — 2025-08-09

Minor bug fixes

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## More apps by Asheesh Grewal

- [MHB Academy](https://appshunter.io/ios/app/mhb-academy/id6445981812)

All apps by Asheesh Grewal: https://appshunter.io/developer/1651635247

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*