# MyHealthDebt: Move More — Reduce Sedentary Time

> Health and fitness app for reducing sedentary time and building movement momentum. (iPhone/iPad app by Forgio Technologies, LLC.)

- Source: https://appshunter.io/ios/app/myhealthdebt-move-more/id6759949902 (this page in markdown: same URL + `.md`)
- Developer: [Forgio Technologies, LLC](https://appshunter.io/developer/1867074008)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 17 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-08-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/myhealthdebt-move-more/id6759949902/reviews.md

## What is MyHealthDebt?

MyHealthDebt: Move More. Sit Less. Build Momentum.

Modern life quietly pushes people toward inactivity. MyHealthDebt helps you understand when sedentary habits are building up and gives you simple ways to improve before small patterns become bigger problems.

Instead of overwhelming charts and complicated health metrics, MyHealthDebt gives you one clear momentum based score that reflects your movement consistency, inactivity patterns, and overall activity trends.

Track daily progress, forecast future movement momentum, simulate lifestyle changes, and receive smart weekly recommendations designed to help you stay active and consistent over time.

Whether you want to:
• Reduce sedentary time
• Build healthier routines
• Improve consistency
• Stay motivated
• Increase movement
• Create long term wellness habits

MyHealthDebt helps you stay aware of your momentum without making wellness tracking feel overwhelming.

FEATURES

Daily Movement Momentum Score

See one simple score based on your activity patterns, movement consistency, and sedentary behavior.

Forecast Your Future Trends

Project your movement momentum across the next 7 and 14 days based on your current habits.

What If Simulations

Preview how lifestyle changes may improve your future score before making adjustments.

Smart Weekly Recommendations

Receive personalized movement suggestions and weekly plans designed to help you improve steadily over time.

Daily & Weekly Insights

Quickly understand what is improving your momentum and what may be slowing you down.

Adaptive Motivation States

Track your momentum with identity based progress states like:
• Improving
• Consistent
• Resilient
• Recovering
• Momentum Building

Smart Reminders

Stay consistent with optional reminders and intelligent follow up notifications.

Private by Design

• Works offline
• Optional private iCloud sync
• On device processing
• No account required
• No selling of personal data

BUILT FOR SUSTAINABLE HABITS

Small improvements add up over time. MyHealthDebt helps you stay aware of your habits, reduce sedentary behavior, and build healthier momentum one day at a time.

IMPORTANT

MyHealthDebt is not a medical device and does not provide medical advice. It is intended for general wellness and activity tracking only.

## Key features

- Daily Movement Momentum Score
- Forecast Future Trends
- What If Simulations
- Smart Weekly Recommendations
- Adaptive Motivation States
- Private by Design (Offline, No Account)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MyHealthDebt Premium Subscription | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| MyHealthDebt Lifetime Access | $14.99 | one-time |
| MyHealthDebt Lifetime Access | $19.99 | one-time |



## Frequently asked questions about MyHealthDebt

### What is the main goal of MyHealthDebt?

The main goal of MyHealthDebt is to help users understand and reduce sedentary habits by providing a clear momentum score and actionable insights to build healthier movement routines.

### How does MyHealthDebt track movement?

MyHealthDebt uses a momentum-based score that reflects your movement consistency, inactivity patterns, and overall activity trends. It provides daily and weekly insights into what is improving or hindering your momentum.

### Can I see how lifestyle changes might affect my progress?

Yes, MyHealthDebt offers 'What If Simulations' that allow you to preview how potential lifestyle changes could improve your future score before you implement them.

### Does MyHealthDebt require an account or internet connection?

No, MyHealthDebt is private by design. It works offline, does not require an account, and processes data on the device, with optional private iCloud sync.

### What are the subscription options for MyHealthDebt?

MyHealthDebt offers a Premium Subscription for $9.99 per year, which includes a 14-day free trial. This subscription likely unlocks additional features or benefits beyond the free version.

### How often is MyHealthDebt updated?

The latest version of MyHealthDebt is 1.0.6, and it was last updated on May 7, 2026. This indicates a relatively recent update cycle for the application.

### Is MyHealthDebt suitable for all ages?

MyHealthDebt has an age rating of 4+, making it suitable for a wide range of users. It is intended for general wellness and activity tracking, not as a medical device.

### What kind of recommendations does MyHealthDebt provide?

MyHealthDebt provides smart weekly recommendations, including personalized movement suggestions and weekly plans designed to help you improve steadily over time and build sustainable habits.

## Version history (last 5 releases)

### 1.0.6 — 2026-05-07

- Improved health score logic and forecast simulation
- New Free Trial Option
- General Improvements

### 1.0.5 — 2026-04-28

- New premium features for forecasting and weekly plans (beta)
- Improved Benchmarking logic to improve a 4 day initial benchmark and a follow up benchmark after 14 days of movement entries
- Optimized health score algorithm 
- General improvements

### 1.0.4 — 2026-04-20

- New Pricing Options for subscription and lifetime access
- App optimizations
- Bug fixes

### 1.0.3 — 2026-04-17

- New Pricing Options for Lifetime Access
- Bug Fixes

### 1.0.2 — 2026-04-02

- General improvements and optimizations

## More apps by Forgio Technologies, LLC

- [Haptica: Vibration Timer](https://appshunter.io/ios/app/haptica-vibration-timer/id6757453103)
- [Cool Counter](https://appshunter.io/ios/app/cool-counter/id6759361995)
- [Location Intel: Instant Search](https://appshunter.io/ios/app/location-intel-instant-search/id6759471132)
- [Memory Lens: Scan Any Label](https://appshunter.io/ios/app/memory-lens-scan-any-label/id6759510673)
- [Weather Wear: Outfit Guide](https://appshunter.io/ios/app/weather-wear-outfit-guide/id6759808281)

All apps by Forgio Technologies, LLC: https://appshunter.io/developer/1867074008

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*
