# myHealthTrack — Injury recovery reimagined

> Personalized injury recovery coaching and exercise programs. (iPhone/iPad app by MyHealthTrack, Inc.)

- Source: https://appshunter.io/ios/app/myhealthtrack/id1353940773 (this page in markdown: same URL + `.md`)
- Developer: [MyHealthTrack, Inc](https://appshunter.io/developer/1536198280)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 3,267 App Store ratings · 61 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 26 MB
- Languages: American English
- Released: 2018-09-18
- Data updated: 2026-08-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/myhealthtrack/id1353940773/reviews.md

## What is myHealthTrack?

Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.

myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more

Medical Disclaimer: 
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.

Terms and Conditions: https://myhealthtrack.com/#/terms-of-service
Privacy Policy: https://myhealthtrack.com/#/privacy-policy

## Key features

- Personalized home exercise programs
- Exercise videos
- Weekly goals and milestones
- Physical challenges
- Mental health tools
- Nutrition, hydration, and sleep tips

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly Subscription | $0.49 | per month |


## What do users think of myHealthTrack?

Overall sentiment: positive

**Pros**

- 👍 Helpful exercises
- 💡 Convenient home therapy
- 🚀 Effective recovery program
- 🌟 Positive impact on health
- 💪 Strength and balance improvements

**Cons**

- 🐛 Recurring login glitches
- ⚠️ Poor customer support
- 💰 Unexpected monthly charges
- 🔍 Lack of transparency on billing

**Commonly reported bugs**

- Losing progress after updates
- Inconsistent Face ID login

**Most requested features**

- Audio guidance for exercises
- Landscape mode for tablets
- Progress tracking and notes
- Password reset functionality

## Recent user reviews (10 of 61)

All indexed reviews: https://appshunter.io/ios/app/myhealthtrack/id1353940773/reviews.md

### 5/5 — Exercise App

*2026-08-09, version 2.9.5*

This is a great app to do your physical therapy when you have no more units left from your insurance company. I highly recommend it

### 5/5 — Engagement

*2026-07-06, version 2.9.4*

This app is well thought out to help motivate and keep you engaged in your recovery.

### 5/5 — Helpful

*2026-06-21, version 2.9.4*

The recovery exercises are helping so much, soo worth it!

### 4/5 — In app timer

*2026-02-23, version 2.9.2*

In app timer needs a beeper/buzzer to sound once the time for each set of exercise is over

### 2/5 — PT

*2026-02-10, version 2.9.2*

I am doing these exercises prior to any procedure but after an injection.  The premise that I can straighten my back out is premature. The exercises are painful as back mobility is assumed. I am 6 days post injection and cannot put full weight on my right leg nor comfortably walk upright. I’ll continue pt hoping things improve. Pk

### 1/5 — It’s way too hard to get started

*2026-01-15, version 2.9.1*

The system was pitched to me as a way to get exercises to alleviate my pain in my neck. What I got was a new pain somewhat lower. I find using this app inexplicably turns off my workout music. Instead of exercising I am constantly dealing with questions about how it’s going. I get “did you know” communication telling me how to spend money on the app. I repeatedly get logged out during exercise and have to endure two factor authentication to get back in. The sample videos might as well be still images for all the information they convey. 

And writing this review has been a battle to keep my cursor on-screen. Seriously?

### 1/5 — Glitches and poor support

*2025-11-19, version 2.9.1*

The app worked well to begin with but it has recurring glitches when logging in and the support has been inadequate. I’m done wasting my time and asking my doc for paperwork handouts. Great idea, poor execution.

### 5/5 — Believe a Non-believer!

*2025-10-28, version 2.9.0*

Literally crying in pain at the turn of my steering wheel a few weeks ago. I am truly amazed at how wonderful your program is.  At 56 things start to hurt, but they do not have to.  I do my shoulder program in the morning and my knee program in the evening.  Thank you so much for everything.  The app is interesting and filled with great morale boosting advice, training tips, nutrition and so much more.  Thank you for helping me feel better and giving me fantastic tools that truly inspire.
Nicole

### 5/5 — Leg strengthening

*2025-10-15, version 2.9.0*

Great series if at home exercises to recover and strengthen

### 1/5 — GUYS DONT GET IT

*2025-09-26, version 2.9.0*

GUYS DONT GET THE APP MY DOCTOR RECOMMENDED IT TO ME AND IT SECRETLY CHARGES YOU 150 BUCKS A MONTH. WE ARE CHRRENTLY IN THE PROCESS IF PURSUING LEGAL CHARGES.

## Frequently asked questions about myHealthTrack

### What does myHealthTrack do?

myHealthTrack provides a comprehensive recovery experience for individuals healing from surgery or managing injuries. It offers daily coaching, monitoring, and encouragement through personalized exercise programs, goal setting, and mental health tools.

### What are the key features of myHealthTrack?

Key features include personalized home exercise programs with videos, weekly goals and milestones, physical challenges, mental health tools developed by sports psychology experts, and tips on nutrition, hydration, and sleep.

### Is myHealthTrack free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

### Who is myHealthTrack designed for?

This app is designed for anyone undergoing recovery from surgery or aiming to manage an injury without surgery. It supports users in regaining strength and confidence throughout their healing process.

### What kind of exercises can I expect?

The app offers personalized home exercise programs tailored to your recovery needs. These programs are often accompanied by videos to ensure proper form and execution.

## Version history (last 5 releases)

### 2.9.5 — 2026-07-30

- Minor updates and improvements

### 2.9.4 — 2026-03-24

- Minor updates and improvements

### 2.9.3 — 2026-02-24

- Minor updates and improvements

### 2.9.2 — 2026-02-03

- Minor updates and improvements

### 2.9.1 — 2025-11-18

- Minor updates and improvements

## Apps similar to myHealthTrack

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Prehab: Physical Therapy, Pain](https://appshunter.io/ios/app/prehab-physical-therapy-pain/id1626839977) | 4.8 (1,701) | Free | Health & Fitness |
| [Jen: Physical Therapy Workouts](https://appshunter.io/ios/app/jen-physical-therapy-workouts/id1601368941) | 4.9 (478) | Free | Health & Fitness |
| [Florida’s First Coast YMCA](https://appshunter.io/ios/app/floridas-first-coast-ymca/id1493414476) | 4.8 (1,855) | Free | Health & Fitness |
| [Spear PT & OT](https://appshunter.io/ios/app/spear-pt-and-ot/id6740535210) | 2.8 (52) | Free | Health & Fitness |
| [Chelsea Piers Fitness App](https://appshunter.io/ios/app/chelsea-piers-fitness-app/id6503904000) | 3.2 (16) | Free | Health & Fitness |

## More apps by MyHealthTrack, Inc

- [myHealthTrackMD](https://appshunter.io/ios/app/myhealthtrackmd/id6473826911)

All apps by MyHealthTrack, Inc: https://appshunter.io/developer/1536198280

## Related topics

[my health track](https://appshunter.io/ios/topics/my-health-track) · [my health tracker app](https://appshunter.io/ios/topics/my-health-tracker-app) · [recovery record for families](https://appshunter.io/ios/topics/recovery-record-for-families) · [my recovery app](https://appshunter.io/ios/topics/my-recovery-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*