# MyKegel: Pelvic Floor Workouts — easy & quick kegel exercises > Personalized pelvic floor muscle strengthening exercises for men and women. (iPhone/iPad app by Lollipop Technology Co., Ltd..) - Source: https://appshunter.io/ios/app/mykegel-pelvic-floor-workouts/id1554828392 (this page in markdown: same URL + `.md`) - Developer: [Lollipop Technology Co., Ltd.](https://appshunter.io/developer/1269972831) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.89/5 from 9 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 76 MB - Languages: English, German, Japanese, Chinese, Turkish - Released: 2021-03-09 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mykegel-pelvic-floor-workouts/id1554828392/reviews.md ## What is MyKegel? Personalised courses, with easy to follow sessions, help you quickly strengthen pelvic floor muscles, deal with childbirth recovery, and get amazing sex experiences! MyKegel is a perfect pelvic floor muscle exercise app designed by experts and leading academics! There are various challenging sessions tailored to your goal with daily reminder, useful stats and discreet mode. Regardless of men, women, the old, the young, Kegel can tailor a professional training plan for you according to your situation, and it only takes 5 minutes a day to easily improve your pelvic floor muscle health. Do as many others today and try MyKegel! Features: • Fast and easy: all sessions are less than 6 seconds long making it perfect for those with a busy lifestyle. •Discreet usage: you can train your pelvic floor muscles anywhere and anytime with our widget and silent vibration • Personalised exercise : special kegel exercises course is recommended to you based on your pelvic floor condition and exercise purpose • Useful statistics: get lots of vivid and useful stats to track your history and progress • Stay motivated: select your daily goal and beat your previous streaks, also set daily reminder by time and location • Customized session: create your own exercises that you can design the way you want - What can MyKegel do？ * strengthen your pelvic floor muscle * improve your sex life * recover from child birth * help with pregnancy * reduce bladder leakage * deal with organ prolapse - How does our MyKegel app work ? Just follow the guide of text, animation, sound and vibration to exercise, you will get fantastic results! What a simple and effective way to strengthen your pelvic floor! Why not try it free and download it now! SUBSCRIPTION PRICING AND TERMS Price: Get full access to all the features in the MyKegel app with an in-app purchase at 9.99 per month Payment: Payment will be charged to your apple account on confirmation of purchase Cancellation: Manage at your apple account Settings Renewal: account will be charged for renewal 24-hours before the end of the current period This Application is intended for general informational purposes and should not to be used or relied on for any prevention, diagnostic or treatment purposes. The medical information on the application is provided as educational resource only, and is not a substitute for professional advice, diagnosis and treatment. We don't guarantee the accuracy, completeness, or usefulness of any content, whether provided by us or by third party. Always seek the advice of a physician before making any healthcare decisions. Privacy: https://s.bongmi.cn/miscs/kegel/privacy.html Service: https://s.bongmi.cn/miscs/kegel/service.html ## Key features - Personalized exercise courses - Quick sessions under 6 seconds - Discreet usage with widget and vibration - Useful statistics and progress tracking - Daily reminders and goal setting - Customizable exercise sessions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Kegel Exercises Prime | $9.99 | per month | | MyKegel Monthly Prime | $4.99 | per month | | MyKegel Yearly Prime | $29.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mykegel-pelvic-floor-workouts/id1554828392/reviews.md ### 2/5 — Not enough *2021-09-22* Not enough sessions to work through. Super disappointed I spent money on this. ### 1/5 — Not working *2021-05-10* No support ## Frequently asked questions about MyKegel ### What can MyKegel do for me? MyKegel can help strengthen your pelvic floor muscles, improve sex life, aid in recovery from childbirth, assist with pregnancy, reduce bladder leakage, and deal with organ prolapse. ### How long do MyKegel sessions take? All sessions in MyKegel are less than 6 seconds long, making it ideal for busy individuals. The app suggests dedicating just 5 minutes a day to improve pelvic floor muscle health. ### Can I use MyKegel discreetly? Yes, MyKegel is designed for discreet usage. You can train your pelvic floor muscles anywhere, anytime, using its widget and silent vibration feature. ### Is MyKegel suitable for both men and women? Yes, MyKegel is designed to tailor a professional training plan for both men and women, regardless of age, based on their individual situation and exercise purpose. ### What are the subscription options for MyKegel? MyKegel offers monthly subscriptions starting at $4.99 with a 7-day free trial, and yearly subscriptions at $29.99 with a 7-day free trial. Full access to all features costs $9.99 per month. ### How do I cancel my MyKegel subscription? You can manage your subscription and cancellation through your Apple account settings. Renewal charges will occur 24 hours before the end of the current period. ### Does MyKegel offer a free trial? Yes, MyKegel offers a 7-day free trial for its subscription plans, allowing you to experience the full features before committing to a paid subscription. ### What is the update frequency for MyKegel? The app was last updated on November 14, 2023, indicating active development and support. The latest version is 1.2.2. ## Version history (last 5 releases) ### 1.2.2 — 2023-11-14 - Bug fixes and user experience optimized ### 1.2.1 — 2023-06-13 Hope you’re enjoying the app! Please keep it regularly updated to enjoy the latest features and the best experience. We have some new updates in this release: -Optimized using experience. -Fixed known issues. ### 1.2.0 — 2023-02-23 Hope you’re enjoying the app! Please keep it regularly updated to enjoy the latest features and the best experience. We have some new updates in this release: -Updated 200+ training sessions to kegel workouts. -Optimized using experience. -Fixed known issues. ### 1.1.3 — 2022-05-18 Hope you’re enjoying the app! Please keep it regularly updated to enjoy the latest features and the best experience. We have some new updates in this release: -Added Turkish language. -Fixed known issues. ### 1.1.2 — 2022-05-14 - Bug fixes and user experience optimized ## Apps similar to MyKegel | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ground Floor – Beyond Kegels](https://appshunter.io/ios/app/ground-floor-beyond-kegels/id6449748845) | 4.4 (23) | Free | Health & Fitness | | [Kegel Trainer- Pelvic Exercise](https://appshunter.io/ios/app/kegel-trainer-pelvic-exercise/id1613658771) | 5.0 (6) | Free | Health & Fitness | | [Pearl: Women’s Intimate Health](https://appshunter.io/ios/app/pearl-womens-intimate-health/id1566151363) | 4.9 (137) | Free | Health & Fitness | | [WomFIT: Health & Kegel Trainer](https://appshunter.io/ios/app/womfit-health-and-kegel-trainer/id1626741406) | 5.0 (11) | Free | Health & Fitness | | [Kegel Exercises - Pelvic Floor](https://appshunter.io/ios/app/kegel-exercises-pelvic-floor/id6444920650) | — | Free | Health & Fitness | | [Carin](https://appshunter.io/ios/app/carin/id1313873585) | — | Free | Health & Fitness | ## More apps by Lollipop Technology Co., Ltd. - [Motivation - Quotes for Women](https://appshunter.io/ios/app/motivation-quotes-for-women/id1549819940) - [Breathe Breathing Exercises](https://appshunter.io/ios/app/breathe-breathing-exercises/id1557225047) - [MenoBox - Menopause Support](https://appshunter.io/ios/app/menobox-menopause-support/id1580495650) - [BetterUs: Couple Relationships](https://appshunter.io/ios/app/betterus-couple-relationships/id1609173811) - [Perfect Posture: spine health](https://appshunter.io/ios/app/perfect-posture-spine-health/id1614553600) All apps by Lollipop Technology Co., Ltd.: https://appshunter.io/developer/1269972831 ## Related topics [miss kegel](https://appshunter.io/ios/topics/miss-kegel) · [kegel md](https://appshunter.io/ios/topics/kegel-md) · [kegel exercise alternative](https://appshunter.io/ios/topics/kegel-exercise-alternative) · [daily kegel pelvic floor](https://appshunter.io/ios/topics/daily-kegel-pelvic-floor) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*