# myMentalPal: Growth Meditation — Turn Insight Into Practice > Daily book-based meditation app for mental fitness and habit building. (iPhone/iPad app by Siddha One.) - Source: https://appshunter.io/ios/app/mymentalpal-growth-meditation/id6474141147 (this page in markdown: same URL + `.md`) - Developer: [Siddha One](https://appshunter.io/developer/1720773044) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.80/5 from 284 App Store ratings · 80 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 138 MB - Languages: American English - Released: 2024-06-10 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mymentalpal-growth-meditation/id6474141147/reviews.md ## What is myMentalPal? Most self-improvement stops at insight. You read the book, save the quote, or hear the idea—then life moves on. myMentalPal is guided meditation for personal growth. Growth Meditations turn powerful nonfiction ideas into guided practice, so you can reflect, apply what matters, and grow in a few focused minutes a day. TURN INSIGHT INTO PRACTICE • Choose a guided meditation inspired by a powerful nonfiction idea. • Listen, reflect, and connect the idea to your own life. • Return each day to make insight part of how you think and act. • Build momentum with streaks, medals, progress rewards, and friend streaks. MEDITATION FOR PERSONAL GROWTH Explore guided practices inspired by books on habits, confidence, focus, relationships, purpose, mindset, and more. Whether you want to grow at work, at school, in your relationships, or simply for yourself, myMentalPal helps you move from “I know this” to “I practice this.” WHY MYMENTALPAL? • Go beyond passive self-improvement. Use powerful ideas instead of only collecting them. • Books inspire the practice. myMentalPal does not summarize or replace them. • Built for growth, not only calm. Each session helps you reflect on an idea and connect it to real life. • Simple to return to. Short guided sessions fit into busy days. • Progress that feels rewarding. Zen, streaks, medals, and rewards help you keep your ritual going. HOW IT WORKS 1. Choose an idea you want to practice. 2. Press play and follow the guided meditation. 3. Reflect on what the idea means for your life. 4. Return tomorrow and keep building momentum. MEMBER REVIEW “This app changed how I see meditation. The book-based sessions actually make sense, and I look forward to them every day.” — Sarah A., Growth Creator Books inspire. Practice changes you. Start your first Growth Meditation today. Try myMentalPal Pro free for 7 days. Get unlimited access to Growth Meditations and features designed to help you build a daily practice. If you choose to purchase myMentalPal Pro, payment will be charged to your Apple account. Your account will be charged for renewal within 24 hours before the end of the current period. You can turn off auto-renewal at any time in your App Store account settings. Any unused portion of a free trial, if offered, will be forfeited when you purchase a subscription, where applicable. Questions or feedback? nima@mymentalpal.com Privacy Policy: https://mymentalpal.com/privacy-policy Terms of Service: https://mymentalpal.com/terms-conditions ## Key features - Book-based meditation sessions - Daily guided lessons - Build a growth mindset - Playful rewards and achievements - Community features - Bestselling book insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | myMentalPal Pro | $89.99 | per year | | Pro – Annual Plan | $129.99 | per year | | Wait — keep growing with us! | $49.99 | per year | | Pro – Annual Plan | $129.99 | per year | | myMentalPal Pro Annual | $59.99 | per year | | 12-Month Limited Offer Plan | $59.99 | per year | | myMentalPal Pro Annual | $59.99 | per year | | Annual Pro Access | $49.99 | per year | | myMentalPal Pro | $89.99 | per year | | myMentalPal Pro | $95.99 | per year | | Premium – Annual Plan | $49.99 | per year | | myMentalPal Max Family | $239.99 | per year | | Annual Premium Access | $49.99 | per year | | myMentalPal Weekly | $8.99 | per 7 days | | 3-Month Plan | $12.99 | per 3 months | | 12-Month Premium Access | $73.99 | per year | | 12-Month Premium Plan | $149.99 | per year | | Exclusive Plan | $0.29 | per year | | myMentalPal Monthly | $19.99 | per month | | myMentalPal Monthly Plan | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime access myMentalPal | Free | one-time | | Lifetime Siddha membership | Free | one-time | | All-In Mental Fitness Access | $399.99 | one-time | | Premium Forever – Hidden Offer | $99.99 | one-time | ## Recent user reviews (10 of 80) All indexed reviews: https://appshunter.io/ios/app/mymentalpal-growth-meditation/id6474141147/reviews.md ### 5/5 — This app is transformative *2026-08-04* Life changing!!! I’ve been using this app and I learn new things while meditate and it’s the most amazing experience. The design is exceptional amazing, and I’m on streak 110💕 ### 5/5 — Self improvement on another level *2026-07-12* I’ve been using this app and I learn new things while meditate and it’s the most amazing experience. The design is exceptional amazing, and I’m on streak 110💕 ### 5/5 — I love this app *2026-07-06* I’ve been using this daily to learn and meditate everyday and it’s a game changer, the product design is amazingly beautiful and fun! highly recommend **Developer response:** Thanks Sarah, meditation is more than being calm, It’s about leaning;) ### 5/5 — I love this app *2026-06-26, version 5.5.0* I’ve been using this daily to learn and meditate everyday and it’s a game changer, highly recommend ### 5/5 — this app is great I *2026-06-26, version 5.5.0* I use this app everyday and love the learnings through meditation, it’s a good addition 🙈 ### 4/5 — Way too expensive, but cool idea *2026-06-17, version 5.4.0* As a student, it’s just not affordable. The yearly cost really discouraged me from using this. If the cost was split more into monthly payments I think it would be much more accessible and less of a commitment, cause I really love the idea. ### 1/5 — Was okay *2026-06-17, version 5.4.0* It seems like a good app to help you daily and overtime. Once I seen that there was money involved, i immediately deleted it. This is not an app that deserves money ### 5/5 — The best self improvement app *2026-06-05, version 5.3.8* I’ve read a lot of self-improvement books, but myMentalPal is the first app that helped me actually apply what I learn. The 7-day challenges are simple, engaging, and easy to stay consistent with. It feels like Duolingo for self-improvement. I’ve spent less time scrolling and more time growing. Highly recommend. ### 5/5 — Love the simplicity and depth *2026-05-27* The style and design makes learning feel easy and engaging, but the content still has real meaning and value. It’s one of the few mental wellness apps I actually want to come back to every day. Highly recommend. **Developer response:** This means a lot 💛 Guided meditation should feel simple and meaningful, that’s exactly what we’re building. Keep showing up… your personal development streak is just getting started 🔥 ### 1/5 — Not as I expected *2026-05-26, version 5.3.7* The book collection is not good at all. ## Frequently asked questions about myMentalPal ### What is myMentalPal? myMentalPal is a unique app that offers daily, guided meditation sessions inspired by bestselling books. It aims to help users grow smarter, strengthen their minds, and build a consistent mindfulness habit through bite-sized lessons and engaging content. ### What are the key features of myMentalPal? Key features include daily book-based meditation sessions, guided learning through short lessons, building a growth mindset, playful rewards and achievements to maintain motivation, and community features for shared progress. It draws wisdom from popular books on habits, confidence, and more. ### How much does myMentalPal cost? The app offers a free version with core features. An optional 'myMentalPal Pro' subscription is available, which provides unlimited access to all book-based meditations, guided sessions, and advanced features. A 7-day free trial is offered for myMentalPal Pro. ### Who is myMentalPal designed for? This app is designed for growth-minded individuals who want to improve their mental fitness, focus, and build a daily habit of mindfulness. It's suitable for anyone looking to gain insights from popular books while practicing meditation for career, school, relationships, or general brain health. ### How does the book-based meditation work? The app transforms wisdom from bestselling books into short, guided meditation sessions. These sessions are designed to be easily integrated into your daily routine, helping you master big ideas and apply them to real-life growth and mental well-being. ## Version history (last 5 releases) ### 5.7.0 — 2026-08-30 Our mascot, Zen, traded his meditation cushion for a bug-squashing helmet this week. We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your Growth Meditation practice. The bugs are gone. Zen is back on the cushion. You can get back to turning powerful ideas into daily practice. For product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal ### 5.6.8 — 2026-08-19 Our mascot, Zen, traded his meditation cushion for a bug-squashing helmet this week. We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your Growth Meditation practice. The bugs are gone. Zen is back on the cushion. You can get back to turning powerful ideas into daily practice. For product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal ### 5.6.7 — 2026-08-11 Our mascot, Zen, traded his meditation cushion for a bug-squashing helmet this week. We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your Growth Meditation practice. The bugs are gone. Zen is back on the cushion. You can get back to turning powerful ideas into daily practice. For product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal ### 5.6.6 — 2026-07-30 Our mascot, Zen, traded his meditation cushion for a bug-squashing helmet this week. We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your Growth Meditation practice. The bugs are gone. Zen is back on the cushion. You can get back to turning powerful ideas into daily practice. For product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal ### 5.6.5 — 2026-07-26 Our mascot, Zen, traded his meditation cushion for a bug-squashing helmet this week. We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your Growth Meditation practice. The bugs are gone. Zen is back on the cushion. You can get back to turning powerful ideas into daily practice. For product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal ## Apps similar to myMentalPal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spiritual Awakening Spiriguide](https://appshunter.io/ios/app/spiritual-awakening-spiriguide/id6739027599) | 4.7 (94) | Free | Health & Fitness | | [Lumi: Gratitude Journal Widget](https://appshunter.io/ios/app/lumi-gratitude-journal-widget/id6745153086) | 4.8 (19) | Free | Health & Fitness | | [Sleep Games](https://appshunter.io/ios/app/sleep-games/id6752311851) | 4.2 (50) | Free | Health & Fitness | | [Brain-Body Therapy: Unwind](https://appshunter.io/ios/app/brain-body-therapy-unwind/id6739264758) | 4.3 (25) | Free | Health & Fitness | | [Rage Quit: Adult Meditation](https://appshunter.io/ios/app/rage-quit-adult-meditation/id6747295955) | 4.5 (6) | Free | Health & Fitness | | [Fortify Strength for Women 40+](https://appshunter.io/ios/app/fortify-strength-for-women-40-plus/id6743522391) | 4.7 (95) | Free | Health & Fitness | ## Related topics [sitara meditation](https://appshunter.io/ios/topics/sitara-meditation) · [jeniusclub](https://appshunter.io/ios/topics/jeniusclub) · [my space one](https://appshunter.io/ios/topics/my-space-one) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*