# MyMindPal — Your mind's best friend > Science-based mental fitness app for stress reduction and life enjoyment. (iPhone/iPad app by MYMAXME LTD.) - Source: https://appshunter.io/ios/app/mymindpal/id1466976054 (this page in markdown: same URL + `.md`) - Developer: [MYMAXME LTD](https://appshunter.io/developer/1466976053) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.00/5 from 1 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 7 MB - Languages: English - Released: 2019-06-20 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mymindpal/id1466976054/reviews.md ## What is MyMindPal? MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more. Everything we do is based on the science of positive behaviour change, with a twist... We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun. Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more. The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you. The MyMindPal Big 6 Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives. The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world. Positive Psychology Cognitive interventions Neuroscience Mindfulness Somatic techniques Behavioural nudges How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT! What are you waiting for? It’s time to download the app and create your very own daily Mental Fitness routine. ## Key features - Stress reduction exercises - Positive behavior change science - Fun and creative mental fitness journey - FACT Method for well-being - Evidence-based approaches (Positive Psychology, Neuroscience, Mindfulness, etc.) - Daily mental fitness routine creation ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/mymindpal/id1466976054/reviews.md ### 3/5 — Lovely idea, but *2025-05-25, version 1.4.0 (3)* In creating my account, I was asked a series of questions to answer whether I after or strongly disagree. Rather than setting a slider between these two, there is a blank text box with a default value of 5.5. Absolutely no explanation as to how to fill out this section. ### 5/5 — Great App *2023-10-09, version 1.3.8* The short videos and exercises really help me when things are getting on top. ### 1/5 — Blank *2023-06-21, version 1.3.8* I wish I could review the app but it’s just a blank page. There’s nothing there. ### 1/5 — Unusable *2022-10-10, version 1.3.8* Poorly built app, don’t waste your time ### 1/5 — Doesn’t work *2020-11-14, version 1.3.8* Take a two minute review ... only it doesn’t let me. It doesn’t remember my log in either. But it does send me irritating emails. I don’t find it helpful. ### 5/5 — Very helpful app! *2020-01-10, version 1.0.4* The calming videos and atmosphere of the interface of this app makes the use even easier and more pleasant. I find it’s very helpful for mindfulness, for releasing stress, and for bringing your self back to reality in a kind and caring way. You learn to appreciate and trust your self more and more with each exercise you use in the app, and there are different types of activities to interact with that I find are a great tool to use. Thank you :) ## Frequently asked questions about MyMindPal ### What is MyMindPal? MyMindPal is a mental fitness app designed to help users reduce stress and enjoy life more. It utilizes science-based positive behavior change techniques through simple and creative exercises. ### How long does it take to use MyMindPal daily? The app is designed to take only a few minutes a day, making it easy to incorporate into your daily routine for stress reduction and improved enjoyment of life. ### What scientific approaches does MyMindPal use? MyMindPal incorporates evidence-based approaches including Positive Psychology, Cognitive Interventions, Neuroscience, Mindfulness, Somatic Techniques, and Behavioral Nudges. ### What devices is MyMindPal available on? MyMindPal is available on iPhones, iPads, and iPods, supporting a wide range of Apple mobile devices. ### What is the age rating for MyMindPal? MyMindPal has an age rating of 12+, making it suitable for teenagers and adults. ### How often is MyMindPal updated? The app was last updated on June 5, 2024, with version 1.4.0 (3), indicating regular maintenance and potential feature additions. ### Does MyMindPal have ads? No, MyMindPal does not contain advertisements, offering an uninterrupted user experience. ### What is the user feedback on MyMindPal? Based on the provided data, MyMindPal has a rating of 1.0 stars from 1 rating, suggesting limited user feedback currently available. ## Version history (last 5 releases) ### 1.4.0 (3) — 2024-06-05 general updates and navigation ### 1.3.8 — 2020-11-03 Updated Visuals and content ### 1.3.4 — 2020-07-20 Bug Fix ### 1.0.4 — 2019-08-08 Bug Fixes ### 1.0 — 2019-06-19 No release notes. ## Apps similar to MyMindPal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Adora](https://appshunter.io/ios/app/adora/id6451496184) | — | Free | Health & Fitness | | [Surrey SP](https://appshunter.io/ios/app/surrey-sp/id6479298241) | 5.0 (3) | Free | Health & Fitness | | [360 Wellbeing](https://appshunter.io/ios/app/360-wellbeing/id6443438273) | — | Free | Health & Fitness | | [ShinyMind](https://appshunter.io/ios/app/shinymind/id1456594111) | — | Free | Health & Fitness | | [Spectrum.Life](https://appshunter.io/ios/app/spectrumlife/id1454812579) | 2.1 (34) | Free | Health & Fitness | | [Stella \| Menopause relief](https://appshunter.io/ios/app/stella-menopause-relief/id1577904186) | 4.6 (21) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*