# MyPeakYears — Your plan for healthier years

> Your plan for healthier years (iPhone/iPad app by Jelmer Nicolai.)

- Source: https://appshunter.io/ios/app/mypeakyears/id6798668422 (this page in markdown: same URL + `.md`)
- Developer: [Jelmer Nicolai](https://appshunter.io/developer/6798668424)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 42 MB
- Languages: American English
- Released: 2026-08-18
- Data updated: 2026-10-12

## What is MyPeakYears?

MyPeakYears is your personal, evidence-based longevity coach — built to help you turn healthy intentions into habits you can actually sustain.

Improve the foundations that matter most for long-term health: sleep, daily movement, strength, cardio, nutrition and recovery.

Instead of chasing biohacking trends or giving you another complicated health dashboard, MyPeakYears helps you understand what matters, choose realistic actions and keep making progress.

YOUR DAILY COACH

• Get one clear next step based on your goals and recent check-ins
• Track sleep, steps, strength, cardio and nutrition
• See your rolling Healthspan Score and longer-term progress
• Adjust your approach when recovery or consistency changes
• Build healthier routines without chasing perfection

LEARN WHAT HELPS — AND WHY

Explore evidence-based lessons about sleep, movement, strength, cardio, nutrition, recovery and healthy ageing.

MyPeakYears focuses on established health fundamentals rather than hype, extreme optimisation or unproven longevity claims.

FREE

• 6 complete Academy lessons
• Personal goals for sleep, steps, protein, cardio and strength
• Daily check-ins
• Healthspan Score and progress tracking
• Optional Apple Health integration
• Daily reminders
• Secure synchronisation between iPhone and web

MYPEAKYEARS PREMIUM

Premium unlocks:

• All 36 Academy lessons
• Your personalised 12-week programme
• Four progressive programme phases
• Weekly targets and practical daily actions
• Training and recovery adjustments based on recent check-ins
• Premium access and progress across iPhone and web

Premium is available as an auto-renewable subscription. Purchases made in the iPhone app use Apple In-App Purchase and can be restored.

WORKS WITH APPLE HEALTH

With your permission, MyPeakYears can use steps, sleep duration and recorded workouts from Apple Health to help complete your daily check-ins.

Resting heart rate, HRV and VO₂ max can also be shown in MyPeakYears to give you additional context. MyPeakYears requests read access only and does not write data back to Apple Health.

PRIVACY BY DESIGN

Your health information is not used for advertising or marketing. MyPeakYears contains no advertising, and you can delete your account and associated data from within the app.

IMPORTANT

MyPeakYears provides health education, lifestyle coaching and self-monitoring. The Healthspan Score is a coaching tool based on your recorded habits — not a medical score, diagnosis or prediction of lifespan.

MyPeakYears does not diagnose or treat medical conditions and is not a substitute for advice from a qualified healthcare professional. 

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $34.99 | per year |


## Is MyPeakYears safe?

Not enough ratings yet to assess MyPeakYears.

## Is MyPeakYears legit?

MyPeakYears has limited verification signals. The AppsHunter Legitimacy Score for MyPeakYears is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-08-30

Improvements to the Healthspan Score and daily coaching. Your progress is now more clearly based on your tracked behaviour, with calmer explanations and several usability and reliability improvements.

### 1.0.2 — 2026-08-22

A clearer Healthspan Score and dashboard, improved daily guidance, and a smoother 12-week plan that opens directly on today. You can now create and check off a weekly grocery list based on your meal plan and dietary preferences. We’ve also made reliability and performance improvements across the app.

### 1.0.1 — 2026-08-20

Improved dashboard and 12-week plan, more personalized coaching suggestions, and various stability improvements.

### 1.0 — 2026-08-18

No release notes.

## More apps by Jelmer Nicolai

- [MyRugbyCoach](https://appshunter.io/ios/app/myrugbycoach/id6804100998)

All apps by Jelmer Nicolai: https://appshunter.io/developer/6798668424

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*