# MyPT AI Adapts to Your Workout — Upload any plan. Just train.

> Upload any plan. Just train. (iPhone/iPad app by FABIO SANNA.)

- Source: https://appshunter.io/ios/app/mypt-ai-adapts-to-your-workout/id6780955485 (this page in markdown: same URL + `.md`)
- Developer: [FABIO SANNA](https://appshunter.io/developer/6780576170)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 11 MB
- Languages: American English
- Released: 2026-06-26
- Data updated: 2026-08-15
- User reviews in markdown: https://appshunter.io/ios/app/mypt-ai-adapts-to-your-workout/id6780955485/reviews.md

## What is MyPT AI Adapts to Your Workout?

Not your usual training app.
Already have a routine from your coach or PT? Upload it in Excel, PDF, or any format, and MyPT turns it into a clean, dynamic experience right on your device.
MyPT is the only workout app that adapts to your plan with AI, instead of forcing you into a generic template.
No more juggling notes, screenshots, PDFs, spreadsheets, and stopwatches. Just open the app and train.
Why lifters choose MyPT

Bring your own routine: import your plan in seconds, in the format you already use
Daily top sets: see your target sets for today at a glance
Rest timers built in: automatic pause timers between sets, no separate stopwatch
Track your stats: weights, reps, and progress, all in one place
On-device & distraction-free: everything runs locally, designed for the gym floor
Free to start: download and train today

Made for people who already know how to train.
MyPT doesn't tell you what to do. It respects the plan you (or your coach) built, and gets out of your way so you can focus on progress. Whether you follow an Upper/Lower split, push-pull-legs, full body, or a custom program from your trainer, MyPT keeps your top sets, rest times, and numbers together, session after session.

Start now. For free.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 2 Credits | $1.99 | one-time |
| 4 Credits | $3.99 | one-time |
| 8 Credits | $6.99 | one-time |
| 16 Credits | $12.99 | one-time |



## Version history (last 4 releases)

### 1.6 — 2026-07-29

• Import your plan from Excel, PDF, photos, or build from scratch
• Multi-week programs with calendar, deload weeks & today’s workout
• Top set + backoff, pyramid & cluster logging — backoff optional
• Warm-up → workout → finisher session flow with work/recovery tracking
• Rest timer 30s–4min · mark exercises done without logging every set
• Stats: day/week/month/year + share recap
• Full backup/restore · Apple Health · Apple Watch sync
• Guided tour after first upload

### 1.5 — 2026-07-04

Training statistics
New Statistics screen: tap the stats card on Home for full details.
Sessions over time: bar chart with Week / Month / Year views, session list with load, duration, and session notes.
Overview: sessions, volume (sets × reps × weight), and set count for the selected period.
Intensity (RIR): average RIR and logged-set count from your workout entries.
Recovery: average programmed rest from your plan and total training time (30 days).
Load by split: pie charts showing volume share per exercise within each split.
Volume by muscle group: weekly sets per muscle with a gray reference band (10–15 sets/week).
Activity tracking
Rest sets counted: each “Set done - start rest” action is tracked, not only sets saved with Save.
Session duration updates from workout start; at least 1 minute is recorded once you log rest activity.
UX & reliability
Stats labels and copy are in English throughout the app.
Week chart shows Today on the right (oldest → newest, left to right).
Timeline uses accurate local dates and timestamps for same-day sessions.
Stats refresh automatically after logging sets or starting rest.

### 1.4 — 2026-07-01

New realistic exercise icons (tap to enlarge during workouts), smarter AI program import that recognizes Upper/Lower, Full Body, PPL, Antagonist, Bro split and multi-frequency plans, plus method & goal badges (Circuit, EMOM, AMRAP, Tabata, Strength/Hypertrophy/Endurance). Cleaner auto-grouped home and stability improvements.

### 1.3 — 2026-06-26

No release notes.

## More apps by FABIO SANNA

- [FitMyCart - Prova Outfit AI](https://appshunter.io/ios/app/fitmycart-prova-outfit-ai/id6780576168)

All apps by FABIO SANNA: https://appshunter.io/developer/6780576170

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*