# MyPwr

> Empowerment Self Defense training app with verbal and physical techniques. (iPhone/iPad app by Jason Schwartzman.)

- Source: https://appshunter.io/ios/app/mypwr/id6443930484 (this page in markdown: same URL + `.md`)
- Developer: [Jason Schwartzman](https://appshunter.io/developer/1650722535)
- Category: Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 84 MB
- Languages: American English
- Released: 2024-03-06
- Data updated: 2026-07-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mypwr/id6443930484/reviews.md

## What is MyPwr?

Live a safer, fuller, and more empowered life through Empowerment Self Defense (ESD).  
What is ESD?   
ESD is a proven self-defense method that teaches easy-to-learn, effective strategies for preventing violence through awareness, assertiveness, and both verbal and physical skills.  
 
MyPwr App is the first mobile application offering ESD training.  
 
Why Choose MyPwr?  
• Develop a toolbox of verbal and physical techniques to address violence—from harassment to dangerous situations—where it happens (school, home, work).   
• Discover how to increase intuition and awareness, set clear boundaries, de-escalate conflict, and stop assault in its early stages.  
• Learn effective physical tactics that require hours rather than years to master and can be adapted for any body. 
• Identify the social conditions underlying harassment and assault, and the psychological barriers to self-defense.  
 
Features: 
• Instructional videos covering verbal & physical techniques, taught by qualified instructors  
• Grounding exercises  
• Personalized guidance & professional support 
• Supportive online community of peers & mentors 
• Trauma-informed safety features  
• Comprehensive Resource Library

## Key features

- Verbal and physical self-defense techniques
- Intuition and awareness development
- Conflict de-escalation strategies
- Instructional videos by qualified instructors
- Grounding exercises
- Supportive online community


## Frequently asked questions about MyPwr

### What is the learning methodology used by MyPwr?

MyPwr utilizes Empowerment Self Defense (ESD), a method focused on awareness, assertiveness, and easy-to-learn verbal and physical skills to prevent violence and de-escalate conflict.

### How does MyPwr track user progress?

The app offers personalized guidance and professional support, suggesting users can track their development through consistent practice of the provided techniques and exercises.

### Does MyPwr offer certifications upon completion?

The provided information does not mention any specific certifications offered by MyPwr upon completion of its training modules.

### What devices does MyPwr support?

MyPwr is available on iPhone and iPod devices, as indicated by the supported devices list.

### What is the age rating for MyPwr?

MyPwr has an age rating of 12+, making it suitable for users aged 12 and above.

### How often is MyPwr updated?

The latest version of MyPwr is 4.0.6, and it was last updated on February 20, 2026. This indicates a recent and active development cycle.

### Does MyPwr have ads?

No, MyPwr does not contain advertisements, as indicated by the 'hasAds' flag being false.

### What do users like most about MyPwr?

Based on the single rating of 5.0 stars, users likely appreciate the comprehensive approach to self-defense, the accessibility of techniques, and the supportive community features.

## Version history (last 5 releases)

### 4.0.6 — 2026-02-20

Improve Stability

### 4.0.5 — 2026-02-18

Added Analytics and improve stability

### 4.0.4 — 2025-02-20

New universities added

### 4.0.3 — 2025-02-11

Ui/UX enhanced, bug fixes and new features

### 4.0.2 — 2024-12-28

UI/UX enhanced

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| [Mindbody Dictionary App](https://appshunter.io/ios/app/mindbody-dictionary-app/id6475173813) | 5.0 (3) | Free | Education |
| [BullyKit](https://appshunter.io/ios/app/bullykit/id6462117775) | — | $24.99 | Education |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*