# mySASY training — Train smart

> Science-based training diagnostics for athletes to optimize performance and prevent overtraining. (iPhone/iPad app by mySASY a.s..)

- Source: https://appshunter.io/ios/app/mysasy-training/id1528683581 (this page in markdown: same URL + `.md`)
- Developer: [mySASY a.s.](https://appshunter.io/developer/1521468317)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.2 · 19 MB
- Languages: Czech, English, German
- Released: 2020-09-11
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mysasy-training/id1528683581/reviews.md

## What is mySASY training?

The ultimate tool for achieving ambicious training goals of any athlete. It shows you the morning state of your adaptation capacity by science proved diagnostics.

Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that


Thanks to the connection between science (science article) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy:
-- which days is your body ready for further training,
-- which days should you increase the training load because your body is uspercompensating, ,
-- which days your body's reaction is negative and you need to focus on the previous regimen to identify the cause and improve further.

By working with mySASY for a long time, you gain control over your performance, prevent the accumulation of central fatigue (overtraining) and improve the quality of your training compared to the quantity for which you probably still do not have more time. You will discover a completely new dimension of training that will help you achieve your sports goals.

You need an HRM chest monitor to measure in mySASY training. In the application, it is possible to buy it with a 33% percentage discount for 24 hours from registration with a 30-day money back guarantee. You can use the trial version of the application for free 14 days after registration.

Apple Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy:
https://eshop.mysasy.com/prohlaseni-gdpr?utm_source=ios

## Key features

- Morning adaptation capacity diagnostics
- Monitor body readiness for training
- Identify days for increased training load
- Detect negative body reactions
- Prevent overtraining and fatigue
- Improve training quality over quantity

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Basic+ 12 months | $79.99 | per year |
| Sport 12 months | $118.99 | per year |
| Basic+ 6 months | $53.99 | per 6 months |
| Basic+ 1 month | $10.99 | per month |
| Sport 6 months | $71.99 | per 6 months |
| Sport 1 month | $14.49 | per month |
| Free | $0.49 | per month |


## Recent user reviews (10 of 34)

All indexed reviews: https://appshunter.io/ios/app/mysasy-training/id1528683581/reviews.md

### 5/5 — Super

*2024-03-30, version 3.0.35*

Parádna pomôcka pri tréningu a poznaní svojeho tela. Používam pas Polar h10 +. Merania sú bezproblémové. Treba mat kvalitný hrudny pas pripadne i navlečený/ pripadne využiť vodivy gel

Chápem frustráciu mnohých používateľov. Data pre vyhodnotenie výsledku musis byt presne a NEPRERUŠENE! O to ide, posielate kvalitný záznam a chcete spoľahlivý výsledok. :)

### 1/5 — Nefunguje registrace

*2024-01-12, version 3.0.35*

Zasekne se na vyberu zeme a nejde pokracovat. K nicemu, bez registrace nelze pouzit.

### 5/5 — Skvela app

*2023-08-21, version 3.0.35*

Skvela app

### 4/5 — Ok ale problémy s přihlášením

*2023-08-17, version 3.0.35*

Aplikace jako taková je super, jen je někdy problém se přihlásit. Někdy to hlásí chybu při přihlášení celý den a je nemožné provést měření. Jindy zase měření nejde odeslat. Po 2 týdnech používání se stalo již 2x. Jinak bezva myšlenka!

### 5/5 — Great

*2023-08-09, version 3.0.35*

Finally somebody was able to process and present the data in a useful form, thank you

### 5/5 — Plynulá aplikace

*2023-08-06, version 3.0.35*

Hrudní pás měří naprosto přesně, díky.

### 2/5 — Neustale vypadky

*2023-07-28, version 3.0.35*

Aj po kontakte (rychla odpoved) supportu a aplikovani ich odporucani mam takmer kazde meranie problem a preto som ju prestal pouzivat a momentalne neplanujem predlzenie predplatneho.

### 5/5 — Již 4 roky s mySASY

*2023-05-14, version 3.0.35*

Vřele doporučuji tuto aplikaci všem, kteří se cíleně připravují na jakýkoli sportovní vrchol a chtějí trénovat efektivně anebo jen poznat sami sebe. Pokud chcete mít svou výkonnost pod kontrolou (eventuálně výkonnost svých svěřenců) nebo se jen ujistit, zdali váš tréninkový impulz je dostatečný, tak to opravdu stojí za to. Za mě, investice do sebe je tou nejlepší investicí, která se vždy vyplatí.

### 5/5 — Již 4 roky s mySASY

*2023-05-14, version 3.0.35*

Vřele doporučuji tuto aplikaci všem, kteří se cíleně připravují na jakýkoli sportovní vrchol a chtějí trénovat efektivně anebo jen poznat sami sebe. Pokud chcete mít svou výkonnost pod kontrolou (eventuálně výkonnost svých svěřenců) nebo se jen ujistit, zdali váš tréninkový impulz je dostatečný, tak to opravdu stojí za to. Za mě, investice do sebe je tou nejlepší investicí, která se vždy vyplatí.

### 5/5 — Naprostá spokojenost

*2022-10-30, version 3.0.32*

Používám již 5 let a budu používat i nadále. Super i na běžné behani s HR.

## Frequently asked questions about mySASY training

### What does mySASY training do?

mySASY training provides science-proven diagnostics to assess your body's morning adaptation capacity. It helps you understand when your body is ready for more training, when to increase the load, and when to focus on recovery to prevent negative reactions and overtraining.

### What are the key features of mySASY training?

Key features include morning diagnostics to monitor training readiness, identification of optimal days for increased training load, detection of negative body reactions, and tools to prevent overtraining and improve training quality. It requires an HRM chest monitor for measurements.

### How much does mySASY training cost?

The app offers a 14-day free trial after registration. An HRM chest monitor can be purchased with a 33% discount for 24 hours from registration. Specific subscription or purchase costs for the app's full features are not detailed in the provided description.

### What equipment is needed to use mySASY training?

To use mySASY training, you need an HRM chest monitor to measure your physiological data. This monitor can be purchased through the app with a discount offered for a limited time after registration.

### Who is mySASY training designed for?

This app is designed for amateur athletes who have ambitious training goals and need to achieve high training efficiency. It's particularly useful for those who train intensely but must balance their training with work and want to avoid health complications.

## Version history (last 5 releases)

### 3.0.36 — 2024-05-20

In the new update, you can expect:
Improvement and optimization of the technical infrastructure.
We're here to help you, don't hesitate to reach out to us. Thank you for your support!

### 3.0.35 — 2023-04-18

New version brings a new inApp messaging and adjusted the display of some cards on the dashboard. Thank you for your feedback, which motivates us to constantly improve!

### 3.0.33 — 2022-11-22

In new version, we bring modification of the banners on the Dashboard. New offer for new registrants. Correction of notification for inappropriate measurement time. Thank you for choosing mySASY. Our team is working hard on further improvements.

### 3.0.32 — 2022-09-02

The update 3.0.32 brings:
· Correction of notes in the questionnaire
· Completion of translations for DE mutation
Thank you for using the app. The whole mySASY team constantly works on improvements.

### 3.0.31 — 2022-06-24

The update 3.0.31 brings:
· Improving the technical background of the app
Thank you for using the app. The whole mySASY team constantly works on improvements.

## Apps similar to mySASY training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Spiralista - Back & Spine Care](https://appshunter.io/ios/app/spiralista-back-and-spine-care/id1509466188) | 5.0 (4) | Free | Health & Fitness |
| [Macromo](https://appshunter.io/ios/app/macromo/id1629905556) | — | Free | Health & Fitness |
| [Kini](https://appshunter.io/ios/app/kini/id6445978168) | — | Free | Health & Fitness |
| [FÉR potravina](https://appshunter.io/ios/app/fer-potravina/id702939583) | 5.0 (2) | Free | Health & Fitness |
| [Online koučink](https://appshunter.io/ios/app/online-koucink/id6446325055) | — | Free | Health & Fitness |
| [Runner Calculator](https://appshunter.io/ios/app/runner-calculator/id1554926592) | — | Free | Health & Fitness |

## More apps by mySASY a.s.

- [Elonga](https://appshunter.io/ios/app/elonga/id1570210139)

All apps by mySASY a.s.: https://appshunter.io/developer/1521468317

## Related topics

[cardiobot](https://appshunter.io/ios/topics/cardiobot)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*