# mySymptoms Food Diary — IBS Food & Symptom Tracker > Diet and symptom tracker for identifying food triggers and improving digestive health. (iPhone/iPad app by SkyGazer Labs Ltd.) - Source: https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632 (this page in markdown: same URL + `.md`) - Developer: [SkyGazer Labs Ltd](https://appshunter.io/developer/405231635) - Category: Health & Fitness, Medical - Price: Free with in-app purchases (on sale, was $7.99) - Rating: 4.60/5 from 4,039 App Store ratings · 380 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 38 MB - Languages: American English - Released: 2010-11-30 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632/reviews.md ## What is mySymptoms Food Diary? Explore the connection between your diet and health with mySymptoms. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our sophisticated analysis highlights patterns and associations between your dietary habits and symptoms, empowering you with the insights needed to support your digestive health journey. Try mySymptoms free for 7 days. The app is subscription-based and includes food and symptom tracking, plus analysis to uncover patterns that support your health journey. Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 1 Million people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more. “This app is simply the best in terms of keeping track of your foods and symptoms. In addition to medication and exercise. It is helping me a lot to keep a journal to track my SIBO and IBS.” [mySymptoms customer] DIARY / JOURNAL • Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors. • Food database: Search or scan barcodes to access our extensive database of foods. • Symptom tracking: Log symptom intensity, duration, and additional notes. • Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale) • Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms. INSIGHTS & ANALYSIS • Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns. • Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time. • Event review: A detailed list of instances where specific foods or symptoms occurred. SHARING & REPORTS • Share with your clinician: Securely share your diary with your clinician through our dedicated Clinic web app. • Family access: Share access on multiple devices using the same account. • Data export: Export your food diary for review or sharing with health professionals in PDF or CSV formats. PRIVACY & SECURITY • Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician. • Robust security: Your data is fully encrypted both during transmission and while stored in the cloud. • Control your data: We never share or sell your personal data. You may choose to participate in optional studies that help advance health research. • HIPAA & GDPR compliant: Share your diary with clinicians confidently, knowing our app meets HIPAA & GDPR (Health Data) standards for protecting sensitive patient information. mySymptoms is used by individuals managing conditions such as: • IBS (Irritable Bowel Syndrome) • IBD (Inflammatory Bowel Disease) • Food intolerance and sensitivities such as dairy, gluten, lactose • Acid reflux • Crohn’s disease • Celiac disease • SIBO (Small Intestinal Bacterial Overgrowth) • Ulcerative colitis • Migraines & cluster headaches • Eczema • Bloating, heartburn, and many other digestive conditions Try mySymptoms and start your journey to improved digestive health and well-being today! SUBSCRIPTION INFO mySymptoms provides a subscription service with a free trial. Cancel anytime during the trial without fees. After the trial, you’re billed monthly, semi-annually, or annually based on your plan. Manage or cancel your subscription anytime through your App Store subscriptions. Ensure changes are made 24 hours before renewal to prevent charges. TERMS & CONDITIONS Terms of Use: https://www.mysymptoms.net/terms Privacy policy: https://www.mysymptoms.net/privacy MEDICAL DISCLAIMER mySymptoms, a wellness tool, tracks diet and health patterns to support, not replace, healthcare relationships; not for medical diagnosis. ## Key features - Food and health tracking - Extensive food database with barcode scanning - Symptom intensity and duration logging - Correlation analysis for trigger identification - Detailed reports with charts and trends - Secure sharing with clinicians - Customizable food and symptom entries ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium subscription 12 months | $59.99 | per year | | Premium subscription 1 month | $9.99 | per month | | Premium subscription 6 months | $39.99 | per 6 months | ## What do users think of mySymptoms Food Diary? Overall sentiment: positive **Pros** - 👍 Easy to use - 📊 Helpful for tracking symptoms and identifying patterns - 💾 Convenient to have on phone - 🔍 Customizable to track specific needs - 📤 Ability to export data as PDF **Cons** - 🔒 Requires paid subscription after trial period - 🔍 Limited food database, requires manual entry - 🕰️ Time-consuming to log detailed information - 🤔 Analysis feature not always accurate or useful - 🔄 Lack of syncing between devices **Commonly reported bugs** - Password reset page not functioning properly - Barcode scanner not always accurate - Unexpected data loss after app updates **Most requested features** - Integration with Apple Health or other fitness apps - Ability to add photos of meals or symptoms - More detailed reporting and graphing options - Reminder notifications to log entries - Menstrual cycle tracking ## Recent user reviews (10 of 380) All indexed reviews: https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632/reviews.md ### 4/5 — Easy to use *2026-08-12* This app is so great to track how you feel. I was looking for something to track what I eat without worrying about calories and macros etc. It is super easy to use and you can track everything from food to mood and period etc. My only criticism is the lack of database for foods I eat. I wish it was connected to a bigger database so when you scan foods they are actually there. I would say 7/10 times I scan a food it’s not there. Especially since a lot of foods I’m eating are specialty gluten free or dairy items, however I would think a lot of the people using this app would be using the cleaner foods? It’s also a little annoying that when I scan something, add all the ingredients and save it, the next time I scan the food it doesn’t show up based on the barcode. ### 5/5 — Great *2026-08-02, version 6.2.6* Super adaptable and helpful ### 5/5 — Great app *2026-07-28, version 6.2.6* Excellent useability ### 5/5 — Best app ever! Log everything! No annoying alarms! *2026-07-20, version 6.2.6* I love this app. I use it for meds, vitamins, symptoms of all kind. I add if I have a panic attack that is worse than usual. I add my nightmares. I love that you can add the intensity. My favorite thing is no annoying alarms. This is the one app that I HAVE to have when I get a new phone. ### 1/5 — Not so ‘free’ when subscription is required. *2026-07-18, version 6.2.6* won’t let you start a ‘free’ trial without setting up a subscription. Would much rather have a one-time purchase cost than recurring fee. ### 5/5 — Very useful! *2026-07-08, version 6.2.6* This app has been very useful tracking all the things. I would highly recommend. I have only used the free version. ### 1/5 — No need for a subscription *2026-07-02, version 6.2.6* This app should not be subscription based. Pay once and done. Subscription fatigue is very real ### 5/5 — Love it! *2026-06-28, version 6.2.6* I’ve been using this to track Crohn’s symptoms for years. Easy to use. Can generate a pdf for doctors or self tracking m. I always reference it for doctor’s appointments. ### 5/5 — Only app to track symptoms to find trigger *2026-06-12, version 6.2.6* The first time I used this app was several years ago. My face would go beet red and I didn’t know the cause. This app told me it correlated with taking my B vitamin supplement. I then learned that what was happening was called a Niacin Flush. I’ve used the app on and off since then. It makes entering there data as easy as it could be. Yes, it is still hard to enter data. But it’s worth the effort. ### 4/5 — It’s a good start! *2026-06-08* This program is very useful for tracking health related habits. I’ve been using it for several years with some success. It could be that I don’t understand how to use it better, but I think one improvement I would like to see is a way to pare down for personal use the huge number of nearly identical food items. It must be difficult for the program to analyze the food you’re eating when you think you’re adding the same one time after time, when it’s actually a copy, slightly different from a previous choice. Other than that, find it very handy other things, especially a record of symptoms or other habits… **Developer response:** Thank you for your review. It helps us to know where things could be improved, and we’ll certainly take your feedback about the food items listings into account as we continue developing the app. Kind regards, mySymptoms Support Team ## Frequently asked questions about mySymptoms Food Diary ### What does mySymptoms do? mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health. ### What are the key features of mySymptoms? Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians. ### How much does mySymptoms cost? The app offers a 7-day free trial. After the trial, it operates on a subscription basis, providing full access to its tracking and analysis features. ### What conditions can mySymptoms help with? mySymptoms is used by individuals managing a variety of conditions including IBS, IBD, food intolerances (like dairy or gluten), acid reflux, Crohn's disease, Celiac disease, and SIBO. It's also beneficial for those following diets like low FODMAP. ### Can I share my data with my doctor? Yes, you can securely share your detailed food diary with your clinician through the app's dedicated Clinic web app. The app is HIPAA and GDPR compliant, ensuring the privacy and security of your sensitive health data. ## Version history (last 5 releases) ### 6.3.0 — 2026-08-20 • New and improved food search to help you find foods faster and more accurately • Cleaned and expanded food database • Bug fixes Wishing you a symptom-free day! The mySymptoms team. ### 6.2.6 — 2026-05-13 • New and improved food search to help you find foods faster and more accurately • Cleaned and expanded food database • Bug fixes Wishing you a symptom-free day! The mySymptoms team. ### 6.2.5 — 2026-04-16 • New and improved food search to help you find foods faster and more accurately • Cleaned and expanded food database • Bug fixes Wishing you a symptom-free day! The mySymptoms team. ### 6.2.4 — 2026-02-12 • New and improved food search to help you find foods faster and more accurately • Cleaned and expanded food database • Bug fixes Wishing you a symptom-free day! The mySymptoms team. ### 6.2.3 — 2026-02-06 • New and improved food search to help you find foods faster and more accurately • Cleaned and expanded food database • Bug fixes Wishing you a symptom-free day! 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*